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Diet to Go

NEW Diet-to-Go Diet Review 2022 [MUST READ]: Does It Really Work?

A leading meal delivery diet with a new approach to its healthy menu offerings.

What is it?

Diet-to-Go is a meal delivery service offering low calorie foods for weight loss. It provides personalized portion controlled foods that are claimed to be tasty and made according to one’s preferences.

There are 3 different menus offered which are dependent on if one is limiting carbohydrates, concerned about diabetes, or want the basic meal plan. It claims to be a convenient way to have foods prepared, and different locations are available for pickup as well as direct delivery. This diet plan was rated as being one of the best options for comprehensive weight loss support and nutritional guidance. To review Diet-To-Go from the official website, click on this link.

Learn more about this diet on official website

Diet-to-GoDiet Ingredients and Side Effects

Different food options are offered depending on what one’s specific needs are. The kinds of foods one will eat according to the standard meal plan can include:

         • Bistro chicken salad.

         • Barbecue chicken.

         • Turkey picadillo.

         • Orange roughy fish.

         • Whole wheat bagel.

         • Kale & swiss frittata.

There are several different food options, and they flash freeze meals to help preserve quality. This means that one can heat up their foods using a microwave where no other preparation is needed, simplifying the process of dieting. You can then minimize any prep time and have full meals ready to go by simply heating them.

There are also 4 different plans offered:

• Balance: This is the standard meal plan that the company has been using for over 20 years. It offers vegetarian and seafood free options. It’s said to be formulated with the guidance of chefs and nutritionists. According to the manufacturers, this is their most popular option.

• Balance Diabetes: This is made under the guidelines proposed by the American Diabetes Association. This is meant for those who have type-2 diabetes, or who are concerned about regulating their blood sugar. It has a balanced ratio of carbohydrates, and it’s made for people looking to lose between 5 to 10 pounds. It offers fewer carbohydrates than the Balance option.

• Carb30: Only 30 net carbohydrates are offered per meal. Net carbohydrates are calculated when one subtracts the carbohydrates from the fiber in a food. There’s no sugar, fruit, bread, or other carbohydrates offered. The kinds of meals are heavy on protein and it includes pork chip breakfast, beef short ribs, chicken alfredo, Indian turkey tenderloin, andouille sausage, and much more. It tends to be more meat based than the other plans.

• Vegetarian: For non-meat eaters this version offers heart healthy foods which are low in cholesterol, sodium, fats, and carbohydrates. The protein source comes foods such as beans, eggs, dairy, and a touch of soy.

The kinds of foods allowed range from protein rich meats to burgers, pastas, fruits, and egg based dishes. The premise of the diet is simple; introduce reduced calorie meals that only have to be heated. Since men and women’s options are available, the difference in calories can result in weight loss. This is because one is receiving less than the standard 2,000 calories a day as is often suggested in US based nutrition facts panels. To read reviews and to learn about what kinds of weight loss success you can achieve via the Diet-To-Go plan, click here.

EDITOR’S TIP: Get discount on this diet plan by clicking here.

Diet-to-GoDiet Quality of Ingredients

The company focuses on providing fresh and healthy foods including healthy grains, vegetables, lean protein, complex carbohydrates, and all via complete meals. You can review the kinds of meals offered and see what a sample week would look like for breakfast, lunch, and dinner.

The official website does mention:

“you can order with confidence knowing there are no surprises; just fresh, healthy, delicious meals”

This is because they provide many kinds of whole foods which are nutrient dense, appetite soothing, and are well-rounded enough. They don’t focus on providing any fad diet kinds of foods, instead it’s meant to be balanced so you get the right amount of macronutrients that the body needs to stay healthy. Review this diet and see what kind of menu options you have available by visiting their official website linked here.

The Price and Quality of Diet-to-Go Diet

The price depends on the specific plan chosen. There’s a vegetarian, seafood free, and a men’s and women’s version. The men’s offers 1,600 calories; the women’s has 1,200 calories a day.

You can select either a weeks or 5 days’ worth of meals or even 3 to 2 meals daily.

The price for a total of 3 meals a day for a full week in the original “Balance” diet for men’s is $183.59 per week. This can be broken down into 51 meals for a cost of each meal being $3.59.

This is more than a fair price when you consider the kinds of foods you’ll be eating. There’s also the great benefit of the food being top quality, since they focus on providing natural foods which are balanced. The variety is sufficient enough where customers can expect that their taste buds will be satisfied. To find out about this diet plan and see what the food options are and how much weight loss is possible, click this link.

Business of Diet-to-Go Diet

The name of the company is also Diet-to-Go; they can be contacted via the following:

Phone Number: (800) 743-7546

Email: [email protected]

The company offers a credit for any food that was spoiled, impaired, or damaged if it’s a result of shipping. They also provide a return of shipping costs. You can even make a return if for anyone reason you aren’t a fan of the foods or service provided.

The company has teamed up with certain gyms and convenience stores where one can pick up their foods. They also offer direct shipments nationwide via their frozen foods.

Provided on their official website is different successful weight loss stories, and they occasional offer discounts. They have been well-reviewed as far as their customer satisfaction rating and treatment of customers.

Review the Diet-To-Go plan further by reviewing great customer testimonials and much more via their website.

Customer Opinions of Diet-to-Go Diet

Here are some quotes from customers:

“After trying out just a few days worth of food I was very impressed. Really fresh tasting and its good enough to satisfy my appetite”

“My first run with this diet and I really love it. They make it easy to pick what you want as well”

“Been using it for a month and I lost a total of 18 lbs. So good for me no prep and it’s quick and painless”

“So happy with my results I ended up going down 6 lbs in just a week”

Overall many customers enjoyed the ease of preparation, the quality of foods, and people often said they were able to manage their weight easier. It was common to hear people say that unlike other diet plans, this one helped them lose weight. Many were impressed with the overall quality as they didn’t think flash frozen foods would be as good as a freshly cooked meal.

People also added that they could see themselves using this diet long term, as it offered enough variety and wholesome food to satisfy their taste buds. This is especially important as it ensures that this is not a crash or fad diet, instead it is made to help one regulate their weight long-term so there are no fluctuations or hunger pains.

It’s commonly seen by examining reviews online that with this diet there’s a potential for losing weight while still feeling energetic and healthy. So it’s made to be sustainable for repeat use.

Find out about what kinds of weight loss results you can achieve via this diet plan by clicking here.

Conclusion - Does Diet-to-Go Diet  Work?

The Diet-to-Go plan is made to help provide weight loss via a ready to heat series of directly delivered frozen and freshly made foods. If one lives near a center they even offer unfrozen foods, and support is offered for men, women, vegetarians, and those with carbohydrate limits or blood sugar concerns. Many users have said that they greatly enjoyed the overall quality that the food tasted great, and that weight loss came with ease. There are also success stories on the website which highlight some of the benefits users have experienced.

Because of all the positive things discovered about this diet plan and seeing how it promoted weight loss in many, our review experts have rated it as one of the best diets for weight loss. The variety and quality of foods was enough to satisfy people and it provides a wealth of nutrients to support the body when one is reducing calories. Best of all there are many food options that you can select from to help ensure you never get bored. Due to the overwhelming support from customers it’s clear that this is well-rounded enough to be usable long-term, while offering stable weight loss results.

Get a hold of Diet-To-Go, see what foods are offered, and check out glowing reviews by visiting their official website linked here.

> Leave Feedback

User Feedback

(Page 4 of 10, 199 total comments)


I have tried each of the three meal plans with Diet-to-Go, low-carb, vegetarian and traditional. They are all great in their own way. Each meal is specific to each meal plan. I have never had meals overlap.
My favorite meal with Diet-to-Go? Easily breakfast. I LOVE the ease of their breakfast options, try the blueberry pancakes with the traditional plan!
The low-carb plan focuses on protein and fresh vegetables. While it took some getting used to with having vegetables with breakfast, it is very helpful with the low-carb diet. The vegetarian meals didn't simply focus on pasta dishes as their staple. There were meals with alternate grains (quinoa), too!

Delivery is quick and easy. I always receive my meals, frozen in a cooler, at my doorstep 2 days after they are shipped. I then move them into the refrigerator and plan out what I'll have during the week and when.

I like using the myDiettogo. I can customize my meal plans, so if I don't like a meal I don't have to have it again. I can stop service for a week if I'll be out of town or the week is busy with a holiday and I can change plans entirely. myDiettogo has been easy to use online so I don't have to call customer service for changes.

posted Oct 21st, 2013 8:40 pm



I really like the food itself. I went with the low-carb option, and it included many meat items. I eat the meals mostly for lunch, as I am a busy mom constantly on the go. What I love is they are simple, but never prescriptive. So, it does not dictate what meals you HAVE to have for lunch, dinner, and breakfast, which was great because it meant I could choose what I was hungry for that day! Although I was not a fan of each and every meal, I did love most of them (especially the waffle sticks), and will order again!

posted Oct 20th, 2013 11:25 pm

Grace Shepherd


1. Food tastes GOOD. Of course there might be one meal or so that you may not care for and that is okay! They do SUBSTITUTIONS! So if you find something you may not like you can pick whatever you like in it's place!

2. Twenty Two dollars a day? For me to not have to cook, think, plan, prep, or shop? Yeah I will take it. It's a great value. They give a healthy balanced whole week of food and all you have to do it grab it, heat it, and enjoy it.

3. Great customer service. Not only do they give you completely customizable meal plans, but they are supportive in our weight loss community. They are active in all social media networks if you have a question or problem.

4. Food arrived frozen, cold, and in good shape. I had so much fun organizing all of my breakfast, lunch, and dinners in the freezer.

1. Once you run out you will get really sad. Seriously.

2. A few too many carbs in the low fat traditional plan for my taste. Next time I would go with the low carb plan though. So lots of options for all different dieters. Vegetarian, low fat, or low carb. Something for everyone.

For a diet plan...this one is it. If you want well seasoned, easy, REAL, fresh food-- Try diet to go.

I am a healthy living blogger who was asked to review these meals. I was not compensated in anything but amazing food. All opinions and thoughts are mine.

posted Oct 18th, 2013 4:46 pm

Alyssa Curran


I really love Diet to Go. I found the food surprisingly delicious, because most meal plans are pretty much saw dust patties covered in sauce. Out of both the low fat traditional and low carb meal plans, I prefer low fat, especially for the yummy things like the soft pretzel that comes along with the black bean soup. Be careful microwaving - if you go too long and aren't paying attention (Story of my life) your veggies will be soggy. I was impressed with the food, ended up losing 9 pounds in a month, and had NO PROBLEM with my very specific no sea food request due to a shellfish allergy. You can't beat the convenience, and honestly, the food is way better than most of the frozen diet meals you'll find on store shelves.

posted Oct 18th, 2013 3:15 am



#deittogo Diet to go has been great for me. I’m on an active quest to lose weight, and diet to go helps fill in the gaps for those weeks I just don’t have the time to plan. I’m a busy full time working mom, and having something arrive on your doorstep, ready to grab and go, without thinking about it is amazing. I want only fresh food, with no preservatives, and this is the way to go. There are some items which were just ok, and at times the directions have little to be desired; still overall, I enjoy the food I’ve tried with them…and they seem to be actively working on the kinks, which is refreshing. Their site does make it easy to substitute the entrée’s you didn’t enjoy. I don’t use this on-going as a weight loss system, only turn it off and on for when I know I’m going to have busy weeks. This is super easy and simple to do. I’ve even changed my plan with ease. At this point, I think the “low-carb” plan is the one for me, not because I’m a low carb fanatic, but because it’s simple delicious meals…a protein and some veggies, as fresh and as simple as it gets! Diet-to-go definitely gets my recommendation!

posted Oct 15th, 2013 6:05 pm



I like this diet and have had great results with weight losa The food is good and fills me up. The dinners are quite tasty, the breakfasts are good and the lunches are good enough.

posted Oct 1st, 2013 10:10 pm



Love it! Great food, so easy.

posted Sep 9th, 2013 4:33 pm



After taking time to research DTG I ordered the 1200 calorie program for myself then my husband proceeded to order the 1600 calorie program. The good news: the food was very good with a few exceptions. Some side items like the crackers in particular would be broken to the point of sawdust and when you take into consideration the excessive packaging, it's apparent that the crackers were packed broken.
The bad news: Inconsistent labeling...some products had nutritional information while others did not. Most labels were unreadable in sections due to moisture issues. Some would read the day of the week...Day 1 Lunch while others had nothing. No instructions were included for my husbands plan which left him guessing what to eat when and how to add the additional calories required. Keep in mind there are high delivery fees and an automatic reordering system. Some sandwiches have more calories & fat then a fast food alternative. I was also surprised to see branded items in my husbands plan such as Yoplait Yogurt.
Overall, we decided to cancel the program as we did not see the value.

posted Jul 22nd, 2013 2:53 pm

Jo T

I just picked up my first set of lo carb meals. Everything was just as I ordered but the chicken bacon dinner I ate tonight was less than satisfactory. The chicken was overcooked, very tough and rubbery. The best thing was the Brussell Sprouts and I hate Brussell Sprouts. Hopefully the other meals will be better.

posted Jun 26th, 2013 6:17 am

Too busy to grocery shop *and* cook...


Overall, we're sticking with it. I tried low-carb for about a month, but found it to be too fatty and it really kept me up at night.

I'm looking for low salt, low-carb, lower-than-moderate fat, and about 30 g of good lean protein with each meal. I can get this with low carb plan if I carefully pick my meal choices, don't eat all of the bread given (i.e. burgers become open-faced sandwiches, skip the rolls), *and* supplement with greek yogurt, drinks made with non-fat milk mixed with yogurt, Glucerna snack bars, or Calorie Smart Boost with meals and between meals.

We also feel we do not get enough veggies, even with the local delivery. "Generous" fruit and veggies is not true unless someone isn't used to eating them.

We really miss fresh fruit, but trying to watch the carbs so not supplementing that. Unfortunately, the fruit that is provided is not nearly as good as the seasonal fresh fruit we can get locally. Wonder why DTG doesn't take advantage of the bountiful fresh fruit available in the local pick-up service. Even the oranges are slightly green, and the apples have no flavor at all.

The best part is we do local pick-up, so no frozen packaging or freezer burn. We had been on BistroMD, loved the food taste, quality, and philosophy, but hated the freezer burn and styrofoam boxes. If Diet-to-Go was delivery only, we probably would not do that, either.

Losing weight slowly but steadily, and feel much better since I started supplementing the protein. (Careful of the lunches - many are 15 g protein or less.)

Up-shot: It's workable, and even with adding protein and veggies it's still lots easier than planning, shopping, cooking, and cleaning up for all meals, and costs less than eating out.

posted Jun 9th, 2013 10:31 pm



Was on the diet for 5 weeks. Everything paid beforehand.
The diet food itself was hit or miss.
Im writing because I receiving a shocking and nasty demand for mysterious payments owed via snail mail.
Wrote Ms Lynch via email and told them I was paid in full.
Havent heard anything back.

posted Jun 1st, 2013 4:39 am



I really wanted to like this company. I signed up because I am a calorie counter/label reader and wanted the ease of having fresh pre-calculated meals available for my busy work week. Bonus that it seemed it would save me a bit of money and possibly result in a bit of weight loss. I signed up for traditional low fat, L&D, 1200 calories. Assuming I would supply my own breakfast and snacks to equal 1600 - 1800 calories a day (my personal goal). ATTENTION!- these are not healthy meal choices!! Carb counts are outrageous! Fat grams per meal are more often than not above 25 grams per meal! Sodium levels are often more than 50% daily allowance per meal! some meals are more than 600 calories each! Vegetables consist of overcooked broccoli, undercooked carrots, a side of salsa or a V8.
Meals are not bad tasting but more processed that I care to ingest and definitely over-seasoned for my palate (SALTY!).
Moreover, of the 20 meals I ordered over a 2 week period - 5 have been mislabeled, 1 included more food than listed on the ingredients, 2 were missing items listed in ingredients, 1 had different items than listed and 2 had HAIR in them - yes, hair! Customer service has no answers other than to say the SF kitchen has a new manager! They did reimburse me for the 2 hair meals (I supplied photos) and the meal with different contents that stated. I'm sorry but regardless of management, this is unacceptable- from a hygiene perspective and a health perspective. Needless to say _ I cancelled. As another commenter stated, you are better off buy lean cuisine!

posted May 31st, 2013 6:59 pm

Lauren Beilinson


SUCH BAD BUSINESS!!!! all orders are standing orders so unless you read the fine print in your emails, you're going to get charged for the week following your order. SUCH A SCAM! it's like that friends episode about "quitting the gym." while their food wasn't half bad, i'm so disappointed with their customer service that i won't be returning for anymore meals. the fresh diet offers meals for far more money. i'd rather they have my business. honestly their food is better too. thanks for nothing diet to-go.

posted May 21st, 2013 8:49 pm



Holy High Carbs! the meals taste ok but one of my dinners actually had 780 calories and 145 grams of carbs. As a point of reference, that is more than a burger and fries from mcdonalds. this is not diet food and does not teach you how to eat healthy. for much less money you could simply purchase frozen lean cuisine meals and add your own salads. i have tried nutrisystem and jenny craig also and although the food is less tasty, it is more like actual diet food and is a fraction of cost. if you need to lose weight, use the free app "lose it" and just count 1200 healthy calories. no one gets skinny eating 145 grams of carbs in one meal.

posted Apr 25th, 2013 1:29 am

Catherine Dill


I tried Diet-to-go just for something different. I've been using it steadily for 3 months now. I wasn't trying to diet - but I lost a few pounds. I thought it would be expensive - but it is actually SAVING me money. Before I was eating out all of the time and having late night fast food runs. Now I stick to these meals and I have a lot of money by the end of the week. But the BIGGEST surprise is how much I like not having to "deal" with food. No cooking, no doing dishes, no shopping for food....the time savings is worth every dime of the program.

Oh yeah - and the meals are tasty too! I only planned to try it for a week, but still look forward to each week of food arriving. They screw up my substitutions a lot, and the sides are always messed up. But they will credit me for any meals that are wrong if I contact them. And it isn't usually a huge mess.

posted Apr 18th, 2013 3:58 am



Picked up my first low carb order this week. I was supposed to get 3 breakfasts, 3 lunches and 3 dinners. They were out of stock on all but 3 items on the scheduled menu. Actually received 1 breakfast, 1 lunch and 7 dinners 5 of which were identical -- some were even mislabeled. Terrible and very disappointing. Cancelled right away. I can understand being out of stock on some items but they should not send dinners instead of breakfast and lunch and all the same.

posted Mar 16th, 2013 2:49 pm



Diet-to-go program works perfect, plus I am at the gym almost every day doing different types of exercising on different day from cardio and muscle strength to some special ones from my orthopedist to strengthen my muscles around meniscus. The good thing about that diet that it is really tasty and has enough meal for me to feel full and satisfied. Every time I have to skip the meal my family want to eat it. It is fresh; I am picking it up two times a week from my gym. No shopping with the chance to buy sweets or something unhealthy, no cooking. They have three different types of low fat, low crabs, and vegetarian. The plan has different meals for 5 weeks in each diet. So it will take me a while until I get sick of the same food. The program online calculates your calorie intake in order to lose about 2,5 lb a week according to your weight, gender, age, activity level and goal. You can eat something not significant outside of those three meals to reach your calorie level. You can switch once a week, you can change meals you don't like, you can order separately breakfast, lunch or dinner, it could be 7 times a week or just once a week. It is very flexible. One meal is about $6-$8. I just really enjoy it. It is really the first diet I don't feel hungry, low energy or headache every day. I’ve already lost 11Lb in one month. Because I can switch it regularly from protein to low fat to vegetarian I am hoping my plateau is not going to hit me soon. :)

posted Mar 12th, 2013 4:50 pm

Reynaldo Davila


I have no idea what is occurring within that Organization but it is not good. I was with them for close to a year. The meals were never too good and some times really bad; but it was convenient. They never revamped the menu and it was the same month after month. Lately there were disruptions on delivery, which was then restored but meals were delivered all turned over and mixed up. The packaging has always been deficient. Finally they called me stating some contrary facts about the dealers saying I needed to pay more now if I wanted to continue with the program. Pretty bad customer service. I'm done with them and good riddance too.

posted Feb 6th, 2013 9:22 pm


I was really surprised to see the bad reviews. I have had a great experience with diet to go. I did it for convenience, not weight loss, for both me and my husband. I was very skeptical, as my husband is very picky and was against the whole idea. He does the regular meals and I did the vegetarian. We both were very happy with the food quality -- it was MUCH better and MUCH fresher than I expected (we do local pick up, so I can't speak for the home delivery). I like the lunches best -- the quinoa salad is delicious! I have started and stopped several times for vacations and it is easy to do online. My first order was wrong (not vegetarian -- my error) and the customer service was great and they even refunded me the cost of the meat meals I received and could not eat. If there is something you don't like you can swap it out. My only complaint is that there is not a portion greater than 1600 calories. For my husband he still eats the lunch dinner and one more meal in the afternoon/evening. He would love if there was an option for bigger portions for those getting diet to go for convenience and not weightloss, or if every meal came with dessert :)

posted Jan 24th, 2013 1:14 am



Have tried DTG for 5 weeks. I find them flexible, started with BLD, then changed to only Lunch/Dinner 5 days a week. Switched to Low Carb just to try everything. You can substitute meals, but so far, I find their Chefs do an excellent job with seasoning. My only negative is that the plastic containers break in shipment, so you have to be careful that you don't get the pieces in your food when warming it up. I defrost in the refrig. then use the Reheat on the microwave, and everything comes out great.

posted Jan 18th, 2013 4:21 pm


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QUICK FACTSQUICK FACTS Start the Diet Now Advertisement
  • Established: 1991
  • Founder: Hilton Davis
  • Headquarters: Lorton, VA
  • Accessibility: Online
  • Diet Type: Food delivery, low-fat, low-carb, vegetarian
  • Gender: Male and female

Do You Know the Best Diet Pills of 2022?


It's no wonder we struggle to maintain our weight. With busy work, family and social commitments, our chaotic lifestyles leave us little time to plan and prepare healthy meals. As a result, weight loss and health become less of a priority. Diet to Go offers the solution to finding the balance between your hectic life and desire to eat nutritious meals. Diet to Go is a delivery service that offers delicious meals, either via a fresh delivery or frozen delivery.

With the Diet to Go meal delivery plans, there are three options to choose from. Whether you choose the low-fat, low-carbohydrate or vegetarian meal plan, there is a 100 percent guarantee that you will be satisfied with your food. Diet to Go has been helping people lose weight for over 20 years and the plans are customizable to fit your schedule and budget. The goal of Diet to Go is to provide fresh and healthy food in the proper portion sizes that is delicious and makes weight loss easy. Within the three different meal plans, you can also choose to do fresh local pickup if it is available in your area, or simply have it delivered via FedEx. The low-fat meal plan is the most popular of the meal plans while the low-carb plan is slightly more expensive.

  • Provides a structured eating plan for busy people
  • Meets broad nutritional standards
  • Supports efforts for weight loss
  • Offers convenience
  • Broad selection in menu choices, including vegetarian and low-carb
  • Shipping available nationwide for frozen meals
  • Competitively priced
  • Fresh service limits any need for grocery shopping
  • Variety of pricing structures to meet your schedule and budget
  • You won't feel hungry
  • May not be cost effective for entire families
  • Must provide own fresh vegetables with the frozen delivery option
  • Fresh delivery not available in all areas

This Virginia-based company has cut out all the usual diet work of counting calories and carbs and simply delivers meals to your home that meet your dietary needs, be it reduced-fat, low-calorie, low-carb or even vegetarian.

Diet to Go offers meals that meet the guidelines of the American Heart Association, American Cancer Society, American Diabetes Association and the American Dietetic Association, maintaining standards with low-fat, low-sodium and low-cholesterol meals.

Diet to Go works to help you lose weight without the complications of meal planning and cooking. The meal plans are based on research and eliminate the need to count calories. If you find there is a meal that you don’t care for, you can fill out a substitution form to have a different meal sent on your next order. For the low-fat menu option, you can choose from a meal plan that offers 1,200 or 1,600 calories daily. These meals are low in sodium and include all of your fruits, vegetables and condiments. Some of the low-fat menu items you can choose from include:

  • Harissa Salmon
  • BBQ Chicken
  • Chicken Parmesan
  • Curry Shrimp
  • Italian Meatballs

The low-fat vegetarian meal plan is great for those that prefer to leave meat out of their diet. This type of menu helps keep your eating healthy while being satisfying and giving you the essential protein your body needs. As with the low-fat meal plan, the vegetarian plan offers 1,200 and 1,600 calorie options. The vegetarian meal plan does contain dairy and eggs so it wouldn’t be suitable for those that eat a vegan diet. These meals are low in sodium and include fresh and natural ingredients. Some of the vegetarian meal options you have to choose from are:

  • Vegetarian Burrito
  • Black Bean Chili
  • Chana Masala
  • Eggplant Parmesan
  • Armenian Stew

The last meal plan option is the low-carb plan. This plan offers five weeks of menus of freshly prepared food with no additives. Instead of counting calories each day, these meals are measured by their level of net carbs. With this meal plan, you will consume 30 net carbs each day, receive all of the sides and condiments you need and be following an Atkins style low-carb program. Diet to Go takes all of the guess work out of losing weight. Some of your sample meals with the low-carb program are listed below.

  • Chicken Italiano
  • Herbed Catfish
  • Chicken Alfredo
  • Beef Pot Roast
  • Cod Loin with Lemon Herb Sauce

If you are receiving the fresh-prepared meal, you'll find little need to go to the grocery store, as the meals come accompanied by generous portions of fruits, vegetables, smoothies, bread or rice, and other sides.

If you are receiving the frozen meal service, you will want to compliment each meal with the healthy sides of your choosing.


Diet to Go focuses on the meal portion of a healthy lifestyle so there are no specific exercise recommendations provided. There are some articles available through the Diet to Go blog that can help guide your fitness and exercise to work well with the meal plan for maximum results.


As with any meal delivery service, it may be a financial extravagance for some. However, compared to its competitors and for the quality of the product, Diet to Go is reasonably priced.

Whether using Diet to Go to help you manage your own weight loss goals, or seeking it as a solution to provide your family more balanced and varied meals, this meal delivery program provides a well-structured, tasty, variety that supports your goals.

Common MisspellingsCommon Misspellings

diettogo, diet 2 go, diet-2-go, deit to go, diets to go




A sampling of feedback and experiences shared by our community.

The food was way better than what I had anticipated. I’m really glad that DTG is very affordable. I can finally experience a meal replacement program that consists of real food. -- Jemay Cinco

I was not disappointed. I real like the meal selections. Works great for me. -- FITGURL

I have really enjoyed just about every single meal I have had this week … I lost 1.5 pounds in 3 days and I love the convenience. I would recommend to anyone sitting on the fence. -- Jenny

Well-balanced meals that are extremely convenient. I can't figure out how they manage to keep the vegetables so fresh, though they do. -- Lori Jo Vest