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NutriSystem Select

NutriSystem Select

NutriSystem now offers fresh, frozen foods like ice cream and pizza.

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NutriSystem Select is a joint endeavor between the popular meal-delivery program and Schwan Foods, an online grocery store that will also deliver your groceries and meals right to your door. The NutriSystem Select plan features the same three weeks of shelf-stable meals as well as one week of frozen meals that are delivered by Schwan Foods for a few dollars more each month.

Just like the other NutriSystem packages, you can choose between a women's, women's silver, men's and men's silver package and opt to either order from the pre-selected favorites package or customize your own meal and snack menu.

Your first shipment will contain three weeks of ready-to-go NutriSystem entrees and desserts, your bonus free week of ready-to-go menu items, and your Results Kit with a Meal Planner that outlines how the program works. They will help you understand which foods to eat and when, as well as guide you in selecting the add-in foods to complete your diet. This way, you can get your program underway before your frozen foods arrive.

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  • Many people have had success with losing weight on the NutriSystem program
  • Frozen entrees offer more variety to traditional NutriSystem meals
  • Easy and convenient way to eat healthy and control portions
  • Includes a well-outlined eating and exercise plan
  • Trial program offers one free week of food
  • Offers a variety of programs including a vegetarian meal plan
  • Schwan Foods is a reputable brand
  • Promotes fitness
  • Named #4 in the Best Commercial Diets by US News, 2011
  • Does not teach you how to prepare your own healthy meals
  • May not be a financially long-term solution to healthy eating

The NutriSystem Select program features 170 meals including 24 new delicious fresh-frozen dishes!. On the program, you will eat three meals and one snack each day.

New frozen food items include ice cream treats like Ice Cream Sandwiches, Orange-Cream Ice Cream Bars, Apple Crisp, Peach Crisp and entrees like Shrimp Alfredo, Spicy Asian Beef Tips, Hearty Ham and Cheese Sandwich, Homestyle Pancakes, Margherita Pizza and Garden Vegetable Omelets.

On the select plan you are free to mix and match your new frozen entrees with the shelf-stable meals. All meals can be prepared within just a few minutes.


You are strongly encouraged to exercise while on any NutriSystem program. Your welcome kit will include exercise recommendations based upon the program you chose, your age, gender and weight loss goal.

You will also have access to a number of online resources such as a food diary, exercise log and progress tracker. The exercise log allows you to select how much exercise you engaged in each day, even if it's just 10 minutes spent vacuuming your house and how many calories you burned while doing it.


The NutriSystem Select program offers all the features of traditional NutriSystem programs, but it adds one week of new frozen-fresh meals that are delivered to your door compliments of Schwan Foods. This new program offers more variety in addition the same convenience of having healthy meals delivered to your door.

While many people have had success in losing weight on the NutriSystem program, it does not teach you how to prepare your own meals, count calories or monitor portion control. If you decide to join this program, it's important for you to take steps along the way to educate yourself about healthy eating so that you have the tools to fall back on when you complete your weight loss journey.

Common MisspellingsCommon Misspellings

Nutrasystem Select, nutrisytim select, nuttrasystem select, nutri system select, nutrisystem silect, nutrisystemselect.com

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User Feedback

(Page 1 of 1, 10 total comments)


food all tastes the same, is high in preservatives and terrible, terrible terrible customer service

posted Mar 26th, 2012 2:18 am


Terrible, Terrible, Terrible customer service.

Refused to listen or correct the problem with my order. Very insulting and condescending. No one at customer service has any authority to do anything.

posted Mar 26th, 2012 2:16 am


Terrible customer service

posted Mar 26th, 2012 2:16 am


frozen food good, but still too much of the shelf food that is not very good, except maybe pizza.

posted Aug 19th, 2011 6:12 pm



please i need amenu of food so i can pick out what i want thanks

posted Aug 1st, 2011 4:58 pm



Many different meals to choose from. Easy to follow for busy people. Great community for those who need it.

posted Oct 12th, 2010 11:36 pm


I was set to buy the system, to get the Nutrisystem Select plan but one thing was bothering me. I don't eat pork, but their non-customizable items (the fresh-frozen foods) contained several items that I can't eat. I figured a helpful call and they'd replace some of the items. I'm not a big fan of processed foods, so the select plan was the only one that appealed to me. I wanted to minimize the amount of the ready-to-go meals I would eat.

One would think that Nutrisystem would be very glad to replace a few of the items but all I got was a roadblock. The woman on the phone suggested that I purchase all of the items and then just throw away the pork items. Why would I spend money on food if I have to throw it away?! You're telling me that a multi-million dollar company can't simply not send an item and increase the amount of another?

If they were this helpful trying to convince someone to buy the food, I don't want to know what they're like when you've bought the food and have questions.

posted May 31st, 2010 3:20 pm

Shazi Ryan

For the money you spend for their food, which is like an MRE (Meal Ready to Eat) and what you have to purchase to supplement their food, it is not worth it.
I tried it for 5 weeks and dropped weight immediately because I was consuming 1400 calories a day but the thought of eating their food, paying for their food, and the way my body responded to their food (nutri-poots) the weightloss simply was not enough for me to continue on the plan. 10 pounds for $300 and the worst gas I have ever had.

posted Sep 25th, 2009 12:10 am



The food is not tasty at all. I have no idea how people could eat this food day in and day out.

posted Sep 23rd, 2009 7:30 pm

Joanne Jordan

I just ordered my first month on Womens Silver diet but did not receive a confirmation. Did something fgo wrong?

posted Mar 1st, 2009 1:14 pm


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