Plexus Slim is a weight loss drink that’s made to produce results without fear of losing muscle. There’s natural ingredients added which are intended to help lower blood sugar, cholesterol, and lipids.
The package claims it’s the “Most Natural Way To Lose Weight”. It’s also made to help reduce appetite and improve one’s will power over the foods they choose. They even add that the average time to see weight loss effects is around 2 weeks. In this review we go over all the important details surrounding Plexus Slim. You’ll learn whether or not it’s effective for weight loss, the company history, and what you can expect. To learn about which shakes made it to the top 10 list, click here.
Green Coffee (contains 50% chlorogenic acid and less than 2% natural caffeine)
Garcinia Cambogia Fruit Extract
Alpha Lipoic Acid
Mulberry Fruit Extract
Citric Acid
Natural Flavors
Stevia Leaf Extract
Beet Root Extract
Fruit and Vegetable Juice (for color)
Cellulose Gum
Silicon Dioxide
Green Coffee Bean Extract (contains 50% chlorogenic acid and less than 2% natural caffeine): Unroasted coffee beans which contain levels of chlorogenic acids and caffeine.
It’s meant to help improve blood sugar and metabolism. It’s unknown what the milligram strength is for caffeine. This may potentially cause side effects that include:
Nervousness, anxiety, and mood swings.
Ringing in the ears, agitation, and headaches.
Irregular heartbeat, cardiovascular problems, and high blood pressure.
The FDA has also targeted companies that make weight loss claims which have not been proven about green coffee bean. This resulted in fines to these groups for their unproven claims.
Examine.com has also reviewed this ingredient and concluded:
“weight reduction seems quite unreliable”
“does not appear to be as potent as some other supplements”
This ingredient hasn’t been well studied enough and it’s possible that the only reason some have experienced weight loss is due to the caffeine.
Alpha Lipoic Acid: Fatty acid that helps in metabolizing energy. It’s created by the body, and can be extracted from meats and some fruits and vegetables. Compare Plexus Slim with best weight loss shakes.
Those with diabetes are advised to be careful with this ingredient as it might significantly reduce blood sugar. Examine.com also adds:
“long-term, relatively high-dose ALA treatment is liver toxic in mice”
Not many long-term studies have gone into this ingredient. But the one study that was performed did show a possibility for toxic buildup in the organs.
Xylooligosaccharide: Known as a prebiotic that can support gut bacteria, this sugar extracted from wood is relatively new with prominence coming in 2024. It is considered a superior alternative sweetener as it does not lead to tooth decay like sugar would.
There is a total of 1,000 mg per serving of this within Plexus Slim, making it a key active ingredient.
Cellulose Gum: Taken from the walls of plants, this thickener and binder is undigested by the body, therefore having insoluble fiber properties. This can often be found within processed foods since it gels well and is cheap to produce. Excess amounts can potentially cause:
• Stomach discomfort, inflammation, and increased nausea.
Mulberry Fruit Extract: This species of herb is used to help reduce the rate of digestion sugars have in the gut, therefore allowing blood sugar to remain regulated. This is why some diabetics have supplemented with it.
Though considered potentially safe, Web MD does note that:
“not very many studies have been done”
Therefore there needs to be more studies performed to help determine what a likely outcome from this is.
There are only 4 ingredients added for weight loss, and 2 of them are already found in many foods. Chromium polynicotinate and alpha lipoic acid both aren’t necessary in the average person, as a deficiency would be noticeable.
There’s Garcinia Cambogia fruit extract which can be an effective ingredient for weight loss.
Another ingredient used is green coffee bean extract which has added caffeine in unknown milligram strengths. Green coffee bean has not been proven to be effective for weight loss, and that’s why the FDA and FTC have filed complaints against companies who claim this ingredient is effective.
The rest of the ingredients include sweeteners, stabilizers, and ingredients for coloring. Since only one ingredient has been shown to be a good additional additive for weight loss, the majority of ingredients serve no beneficial fat burning purpose.
EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.
The Price and Quality of Plexus Slim
A 30 day supply sells direct from the manufacturers for $84.95. This is an expensive price considering there are only 4 active ingredients. This breaks down to a daily price of $2.83.
Since two of the ingredients are often found in whole foods in sufficient amounts, only 2 additives in this are for weight loss. This isn’t a very fairly priced brand. It’s far too expensive for what’s offered. If you’re looking for cheaper alternatives you can click here.
The major issue with Plexus Slim is that its only useful ingredients can be sourced for much cheaper elsewhere. There’s no information about the strength of the Garcinia Cambogia to determine what kind of an effect can be expected.
Business of Plexus Slim
The company is owned by Plexus Worldwide, LLC and they are a multilevel marketing company. They can be reached using the following contact details:
Phone Number: (480) 998-3490
Address: 9145 E Pima Center Pkwy
Scottsdale, Arizona 85258
They currently hold a C rating on their Better Business Bureau page. This low rating is due to the 680 customer complaints. Here are some quotes from people who didn’t enjoy their experience with the company:
“This company charged my checking account… without authorization”
“They do not answer their phone”
“can’t even get a refund because they won’t answer phones or respond online”
“I have canceled my membership several times and they keep charging me”
There were hundreds of complaints against them for their automatic billing practices. Many were also disappointed to find that they couldn’t contact the company, and that they fail to answer any emails or voicemails.
People have gone months with continual charges, without being able to cancel. These charges are filed against customers credit cards without due notice.
The FDA has also cited the company for making unproven health claims about their supplements. The official website was loaded with false information that the FDA required them to take down.
EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.
Customer Opinions of Plexus Slim
Reviews for a multilevel marketing company can be deceptive. There are sellers of this brand that earn a commission off sales. There’s a few websites which claim Plexus Slim is effective, but they will often end with a sales pitch to join the company.
Here are some customer reviews found online from real users of Plexus Slim:
“Plexus Slim tastes absolutely horrible”
“felt jittery and totally exhausted”
“Nothing changed. Besides having to pee way more in the morning and my heart beating so fast”
“I haven’t lost any weight”
Side effects were often listed from real people who used this brand. This includes symptoms such as headaches, insomnia, jitters, rapid heart rate, and anxiety.
Also, through there’s a claimed 60 day money back guarantee, many mention they couldn’t reach the company, and that they aren’t able to schedule a return.
How it differs from old formula
The key differences between their old and new formula is that their new formula has Xylooligosaccharide, cellulose gum, mulberry extract, and fruit and vegetable juice, but does not have guar gum, Luo-Han-Guo Fruit Extract, and Polydextrose.
So they essentially changed two sweeteners, 1 thickener, and decided to add fruit and vegetable juice but only to add color.
Luo-Han-Guo can have a noticeable aftertaste. The alternated thickeners are both often used in processed foods. A main new addition is the Xylooligosaccharide which is added in high amounts.
Conclusion - Does Plexus Slim Work?
There’s a lot to consider about Plexus Slim. Not only is it expensive, but many people have complained about a lack of a money back guarantee, side effects, and no weight loss benefits. Many of the ingredients added to this also have no proven weight loss effect. There are better solutions for weight loss available.
The very best weight loss shake out of 2024 is 18 Shake. It’s made only with all natural ingredients, no fillers, high amounts of protein, and balanced amounts of vitamins and minerals. These are the main reasons why many customers have rated this brand as their favorite for weight loss. Many users have given it rave reviews by saying it tastes great, mixes easy, and helps with appetite suppression.
I have been using this product for 1 month, just the drink, not the pills and have lost 6 pounds. I am 67 and unable to exercise a lot, having a few medical problems like type 2 diabetes, high blood pressure and arthritis. Love this product!
posted Apr 19th, 2011 6:42 pm
S Robertson
This product is just another hype. I spend over $300.00 over a three month period. Not one single pound loss. When I called the consultant, she said, "Well it takes longer for some people" and then advised me to purchase more product. I suspect the "Amazing Weight Loss" claims are only from those pushing this worthless product. Keep your money. Product is useless.
posted Apr 13th, 2011 12:19 pm
Joey Crumby
have been taking Plexus Slim for 3 weeks, lost 37 pounds. my wife has lost 15. feel great. Blood Sugar down from 180 to 114. wish I had found it years ago.
I started taking plexus slim and the acceloratot pill three weeks ago. I am on medicine for hypothyroidism and I have low blood pressure. The first two weeks I lost 5 pounds, but was having problems with unwanted side effects. The plexus slim was lowering my blood sugar and causing to be very dizzy, groggy, and come close to blacking out. Also no matter how much I mixed the powder the drink was always really sweet the first few sips an then really bitter. I finally decided to stop taking it. I talked to the person I ordered from. She told me to mix the powder with Luke warm wate the night before and refrigerate until cold. So after a few days of being off of it, I decided to give it one more shot. I mixed the drink like I was advised, and also I decided to eat breakfast and then drink. I've been back on for three days now, the blood pressure has leveled out, and I've lost 5 1/2 pounds in 3 days.
posted Mar 25th, 2011 12:03 pm
Kimberly Schoenrock White
My husband and I have been on Plexus for 20 days. I am down 9 lbs, he is down 12. This product is the perfect jump start we have been looking for. No longer are our thoughts consumed by food and I am just amazed at how quickly we are seeing results.
This stuff is amazing! I started taking it 1 month ago and have lost 9 lbs. I am exercising (Joyce Vedral tapes) for about 20-30 minutes 5 days a week. I love how I now have a chance to think through with what I am going to eat before binging because I am not ravinously starving. I never have been a big eater, so this is a miracle in that it has been the only thing I have tried and actually lost weight while not starving. I am no longer craving caffeine, either. I used to drink tons of iced tea but now I couldn't care less if I had any.
posted Mar 3rd, 2011 2:17 pm
ritajswp
can you use this product while on methadone?
posted Feb 14th, 2011 10:11 am
Ed Junius
-
I have been taking the product for over 6 months and haven't lost a single pound. A friend of mine is also taking it - he has not lost weight either. We both follow the instructions religiously. I suspect this is the case with most everyone except those who are selling and promoting it.
posted Jul 31st, 2010 10:52 am
Lekeisha LeMaire
+
this product is wonderful!! Not only have my husband and I lost weight, but our cholesterol levels have returned to healthy levels, and my husband has been able to cut his insulin in half!
posted Apr 28th, 2010 3:21 pm
abi cutie 91
Do you diet and exercise while also using this?...I need to lose about 20lbs, do you think this will help? xx
I love it. I have also started selling it and have been very successful! I am excited because everyone is having positive results and it is safe and it works!!!
please feel free to contact me
posted Mar 27th, 2010 7:37 pm
T. Robinson
This product tastes great, you use it once a day and it works. I have lost 14 or so pounds and have acheived my target weight. I am continuing to use the product as it gives me an all around sense of well being an I'm sleeping better since starting.
Plexus Slim is a powdered dietary supplement that is mixed with water to help you burn calories and fat while on the go. It contains no caffeine or stimulants and is meant to be used in conjunction with a regular diet plan.
Plexus Slim also claims to help you obtain healthy blood sugar, cholesterol and lipid levels and is considered safe for those with diabetes.
To take this supplement you simply pour it into a bottle of water 30 minutes before a meal and drink.
The products' two plant extract concentrates - chloregenic acid and oxypregnane steroid glycoside - work to provide effective "slimming and beauty benefits" thanks to antioxidants that are reportedly twice as potent as those found in dark chocolate.
Studies have also shown the caffein acid in chlorogenic acid contains high antioxidant levels that help limit the oxidation of lipids in the liver. And the oxypregnane steroidal glycoside helps with appetite control because it sends signals to the brain to tell the body it's full.
Plexus Slim claims the effectiveness of its product has been clinically proven. A 30-day supply of costs $84.95, but preferred customers - those who agree to receive a monthly recurring auto-shipment - pay $79.95.
Ingredients include: Chloregenic acid (plant extract), citrin K, alpha lipoid acid, oxypregnane steroidal, polydestrose, citric acid, natural flavors, beet root and grape skin extract, stevia extract and lo han extract.
Makers of Plexus Slim say users can expect to see results in as little as two weeks.
PRO
Contains no stimulants
Claims to be safe for diabetics
Contains natural ingredients
Can be conveniently mixed with water
May help to jump-start a weight loss plan
CON
Can be a bit expensive compared to similar products
Must buy a 30-day supply to get free sample
Diet and exercise are mentioned, but not heavily incorporated with Plexus Slim
Not a long-term solution to weight loss
Weight loss claims are likely exaggerated
Natural does not always mean safe
INGREDIENTS
Chlorogenic acids
Oxypregnane steroidal glycoside
Low Glycemic Index Fructose
Soy Lecithin
Beet Root
Stevia
Lo Han Fruit
Grape Skin
Carmine
Rosmarinic Acid
Hydroxcycinnamic Acid
ADMINISTRATION
Pour into a 12-ounce glass or bottle of water and drink 30 minutes before a meal. Plexus Slim should be consumed only one time throughout the day.
DIET and EXERCISE
Changing your eating habits is recommended for optimal results with Plexus Slim. The product contains natural appetite suppressants, and basically you are told to listen to your body. Ordering smaller meals at restaurants and eating smaller portions is the extent of the dieting advice.
For exercise, you don’t have to incorporate any exercise to see results. It is mentioned that if you incorporate 20-30 minutes of exercise each day, your results will be seen a lot faster.
CONCLUSION
Losing weight can mean different things to different people. Some people desire to lose five or ten pounds while others have much larger amounts to lose. Using Plexus Slim might be a great added boost to help you reach your goals. While it gets bonus points for its convenient powdered mix which can be easily added to any bottle of water for a quick appetite suppressant and its natural ingredients, Plexus Slim is not a long-term solution weight and its all-natural ingredients may not equate to being safe for your health.
Talk to your doctor before using this product, particularly if you have diabetes.
User Feedback
(Page 21 of 21, 413 total comments)Jo Ann Zeringue
I have been using this product for 1 month, just the drink, not the pills and have lost 6 pounds. I am 67 and unable to exercise a lot, having a few medical problems like type 2 diabetes, high blood pressure and arthritis. Love this product!
posted Apr 19th, 2011 6:42 pmS Robertson
This product is just another hype. I spend over $300.00 over a three month period. Not one single pound loss. When I called the consultant, she said, "Well it takes longer for some people" and then advised me to purchase more product. I suspect the "Amazing Weight Loss" claims are only from those pushing this worthless product. Keep your money. Product is useless.
posted Apr 13th, 2011 12:19 pmJoey Crumby
have been taking Plexus Slim for 3 weeks, lost 37 pounds. my wife has lost 15. feel great. Blood Sugar down from 180 to 114. wish I had found it years ago.
posted Mar 28th, 2011 11:24 pmJessie
+I started taking plexus slim and the acceloratot pill three weeks ago. I am on medicine for hypothyroidism and I have low blood pressure. The first two weeks I lost 5 pounds, but was having problems with unwanted side effects. The plexus slim was lowering my blood sugar and causing to be very dizzy, groggy, and come close to blacking out. Also no matter how much I mixed the powder the drink was always really sweet the first few sips an then really bitter. I finally decided to stop taking it. I talked to the person I ordered from. She told me to mix the powder with Luke warm wate the night before and refrigerate until cold. So after a few days of being off of it, I decided to give it one more shot. I mixed the drink like I was advised, and also I decided to eat breakfast and then drink. I've been back on for three days now, the blood pressure has leveled out, and I've lost 5 1/2 pounds in 3 days.
posted Mar 25th, 2011 12:03 pmKimberly Schoenrock White
My husband and I have been on Plexus for 20 days. I am down 9 lbs, he is down 12. This product is the perfect jump start we have been looking for. No longer are our thoughts consumed by food and I am just amazed at how quickly we are seeing results.
posted Mar 12th, 2011 12:44 pmMarci
?Can you take with celexa?
bhager
This stuff is amazing! I started taking it 1 month ago and have lost 9 lbs. I am exercising (Joyce Vedral tapes) for about 20-30 minutes 5 days a week. I love how I now have a chance to think through with what I am going to eat before binging because I am not ravinously starving. I never have been a big eater, so this is a miracle in that it has been the only thing I have tried and actually lost weight while not starving. I am no longer craving caffeine, either. I used to drink tons of iced tea but now I couldn't care less if I had any.
posted Mar 3rd, 2011 2:17 pmritajswp
can you use this product while on methadone?
posted Feb 14th, 2011 10:11 amEd Junius
-I have been taking the product for over 6 months and haven't lost a single pound. A friend of mine is also taking it - he has not lost weight either. We both follow the instructions religiously. I suspect this is the case with most everyone except those who are selling and promoting it.
posted Jul 31st, 2010 10:52 amLekeisha LeMaire
+this product is wonderful!! Not only have my husband and I lost weight, but our cholesterol levels have returned to healthy levels, and my husband has been able to cut his insulin in half!
posted Apr 28th, 2010 3:21 pmabi cutie 91
Do you diet and exercise while also using this?...I need to lose about 20lbs, do you think this will help? xx
posted Apr 10th, 2010 12:02 pmMichelle Rockwell
I love it. I have also started selling it and have been very successful! I am excited because everyone is having positive results and it is safe and it works!!!
posted Mar 27th, 2010 7:37 pmplease feel free to contact me
T. Robinson
This product tastes great, you use it once a day and it works. I have lost 14 or so pounds and have acheived my target weight. I am continuing to use the product as it gives me an all around sense of well being an I'm sleeping better since starting.
posted Jan 6th, 2010 1:06 pm