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Banana Muffins

Banana Muffins Photo
Nutrition Information
Calories: 130
Total Fat: 3.7g
Saturated Fat: 0.4g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 87mg
Carbohydrates: 22.8g
Dietary Fiber: 2.2g
Sugars: 9.9g
Protein: 2.9g
Vitamin A: 72.8iu (1%)
Vitamin C: 1.7mg (2%)
Calcium: 30mg (3%)
Iron: 0.8mg (4%)

Yield: Serves 12

1 1/2 cups white whole wheat flour
1 1/2 tsp baking powder
1/4 tsp baking soda
1/4 cup egg whites
1 cup mashed bananas
1/2 cup sugar
1/4 cup Splenda
3 tablespoons vegetable oil
2/3 cup skim milk
1 lemon, grated peel

Preheat oven to 400 degrees. Spray muffin tins with non-stick cooking spray.

In large bowl, stir together flour, baking powder and baking soda.

In a medium bowl, beat egg whites slightly and stir in bananas, sugar, Splenda, oil and lemon peel. Add to flour mixture stirring just until combined. Fill muffin cups 2/3 full.

Bake for about 18 minutes, or until tops are lightly browned. Allow to cool for 5 minutes and then turn out of pans. Serve warm or refrigerate/freeze for later use.

Total Preparation & Cooking Time: 35 min. (15 Prep, 20 Cook)

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