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Recipe of the Day
Kale Chips
These healthy kale chips are a super healthy alternative to potato chips and the recipe is easy.
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Recipes
Yield: Yield: 4 servings. 1-1/2 cups per serving.
Recipes
Garden Vegetable Pasta
| Nutrition Information | |
| Calories: | 400 |
| Total Fat: | 2.3g |
| Saturated Fat: | 0.3g |
| Trans Fat: | 0g |
| Cholesterol: | 6mg |
| Sodium: | 121mg |
| Carbohydrates: | 79g |
| Dietary Fiber: | 6.6g |
| Sugars: | 2.9g |
| Protein: | 16.4g |
| Vitamin A: | 5758.4iu (115%) |
| Vitamin C: | 11.8mg (19%) |
| Calcium: | 43mg (4%) |
| Iron: | 4.4mg (24%) |
16 ounces dry penne pasta
4 cups assorted fresh sliced vegetables (can use frozen)
1 cup no-salt-added chicken broth
1/8 teaspoon cayenne pepper
1/2 teaspoon oregano
1/2 teaspoon basil
Cook the pasta according to package directions. Cook vegetables in chicken broth until crunchy, but cooked. Mix pasta with vegetables and add seasonings.
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