Browse Recipes
- Appetizer
- Asian Dishes
- Atkins
- Beans
- Beverages
- Biggest Loser
- Bread
- Breakfast
- Crock Pot
- Desserts
- Diabetic
- Entrees
- Fruit
- Gluten Free
- Grains
- Holiday
- Lean Meat and Poultry
- Lunch and Light Dinners
- Make-Ahead Meals
- Mexican Dishes
- Milk Group
- Pasta
- Quick Meals
- Salad Dressings
- Salads
- Sauces and Condiments
- Seafood
- Side Dishes
- Snacks
- Soups
- Vegetables
- Vegetarian
Recipe of the Day
Mini Quinoa Pizzas
A hearty and protein-rich pizza recipe from the Whole Foods Diet Cookbook.
Home 
Recipes
Yield: Serves 4. Each serving: 1/2 cup.
Recipes
Love Apples
| Nutrition Information | |
| Calories: | 94 |
| Total Fat: | 0.7g |
| Saturated Fat: | 0.1g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 0mg |
| Carbohydrates: | 23g |
| Dietary Fiber: | 3.6g |
| Sugars: | 21g |
| Protein: | 0.6g |
| Vitamin A: | 132.4iu (2%) |
| Vitamin C: | 8.4mg (14%) |
| Calcium: | 12mg (1%) |
| Iron: | 0.3mg (1%) |
3 apples, peeled, cored and sliced
1 cup unsweetened cherries
1 tsp ground cinnamon
2 tsp sugar
2 Tbsp water
Directions:
Place all ingredients in a large microwaveable container and mix well. Microwave on full power for 6-8 minutes or until apples are tender. Allow to stand for 5 minutes and then serve warm in individual dessert dishes.
User rating
User Feedback
(Page 0 of 1, 0 total comments)There is no user feedback yet, leave yours below!