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Yield: Serves 4 - 3/4 cup per person.
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Orange-Baked Peaches
| Nutrition Information | |
| Calories: | 60 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 0mg |
| Carbohydrates: | 14g |
| Dietary Fiber: | 1g |
| Sugars: | 12g |
| Protein: | 1g |
| Vitamin A: | 200iu (4%) |
| Vitamin C: | 12mg (20%) |
| Calcium: | 0mg (0%) |
| Iron: | 0mg (0%) |
Orange juice and zest make the flavor of the peaches come alive!
4 ripe fresh peaches
1 orange, zest and juice
1 tablespoon sugar
Preheat oven to 350º. Cut peaches into 6 wedges each and remove pit. Toss with orange zest and juice and sugar. Bake covered for 20-30 minutes.
Optional: serve with 1/4 cup nonfat frozen vanilla yogurt per portion which adds 55 calories and 12 grams carbohydrate.
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