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Swimming Workouts
Whether seeking some variety in your fitness routine, looking for a low-impact exercise, or simply want to have fun and stay cool while burning calories, swimming workouts are ideal for just about any man, woman and child.
Swimming Workouts – Diet Reviews
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Michael Phelps Diet
Michael Phelps was a stand-out athlete at the 2008 Beijing Olympics. Taking home 8 medals created curiosity about the diet and fitness plan this athlete follows.
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Bikini Bootcamp
Bikini Bootcamp is a program focused on positivity and simplicity to give you an inside-out makeover. You'll also enjoy a week in beautiful Tulum, Mexico where you'll learn how to eat nutritiously and discover new approaches to fitness.
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Swimming Workouts – Videos
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Total Body Swimming Workouts
SELF Magazine fitness gives you a full-body workout centered around swimming workouts.
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Swimming Workouts for Triathlon Training
Swim faster after this workout. Learn the swimming workouts to train for the swimming portion of the triathlon, in this...
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Swimming Workouts: Endurance Training for Triathlon
Learn to compete in the swim portion of triathlons in this training video. More on swimming workouts.
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Michael Phelps Diet
During the Olympics, it was revealed that Michael Phelps consumes 12,000 calories each day. Certainly not a healthy diet for the rest of us, considering he swims more than 400 laps a day- at record-setting speeds. Saturday Night Live used...
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Swimming Workouts – Blog Posts
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Swim for an Effective Total Body Workout
<a href="https://www.dietsinreview.com/diet_column/08/swimming-101-the-fitness-benefits/"><img class="alignleft size-medium wp-image-6370" title="swimming"...
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Top 10 Cardio Exercises
<p align="left">Top 10 Cardio Exercises That Burn The Most Calories In 30 Minutes:</p> <p align="left"><strong>1.) Running</strong> Running is the best cardio workout and burns serious calories. Depending on the...
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Swimming 101: The Fitness Benefits
Swimming is an excellent total body exercise and offers no joint impact or any such stress on the body like many other types of activities. <a title="swimming workouts"...
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Fun and Exercise at the Beach
<a href="https://www.dietsinreview.com/diet_column/06/fun-and-exercise-at-the-beach/"><img class="alignright size-full wp-image-9144" title="dad at beach"...
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