Fitness

Living an active life is a key part of losing weight and maintaining a healthy weight loss. There are a vast variety of ways to incorporate physical activity into your daily routine, and a many number of coaches prepared to lead.

Fitness – Diet Reviews

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    FitOrbit

    Match yourself with an expert personal trainer with FitOrbit and receive customized diet and exercise plans and constant feedback from your trainer.

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    CrossFit

    Using exercises that have been adopted by the U.S. Marine Corps, CrossFit is a very challenging strength and fitness conditioning program.

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    LiveStrong Fitness

    Buying fitness equipment just got easier. Through LiveStrongFitness.com you can purchase your equipment and support the fight against cancer.

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Fitness – Recipes

  • Electrolyte Water Recipe

    Forget all the over-hyped, sugary sports drinks. Trainer and fitness expert Bob Harper has a recipe for naturally replacing electrolytes, as featured on Dr. Oz.

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  • Chicken Stuffed with Prosciutto

    A wonderful chicken and prosciutto combination that your family will love.

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  • Fish with Black Beans

    Try this healthy combination of fish and black beans.

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Fitness – Videos

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    How To Run in Bare Feet

    What could be more natural than running in bare feet? Ease into this age-old practice that's making a big comeback with this three-month plan.

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    Full Body Workout Routine

    Get fit fast, outdoors! Blast calories and get that toned look without even having to head to the gym.

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    Core Workout with Medicine Ball

    Health and fitness blogger Karla Walsh guides viewers on how to get an effective core and abs workout using a medicine ball.

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    Long Distance Running with Her Bad Mother

    Video interview of Catherine of Her Bad Mother, sharing tips on beginning training for a race, as she prepares to run a half marathon.

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Fitness – Blog Posts