Swimming Workouts

Whether seeking some variety in your fitness routine, looking for a low-impact exercise, or simply want to have fun and stay cool while burning calories, swimming workouts are ideal for just about any man, woman and child.

Swimming Workouts – Diet Reviews

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    Michael Phelps Diet

    Michael Phelps was a stand-out athlete at the 2008 Beijing Olympics. Taking home 8 medals created curiosity about the diet and fitness plan this athlete follows.

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    Bikini Bootcamp

    Bikini Bootcamp is a program focused on positivity and simplicity to give you an inside-out makeover. You'll also enjoy a week in beautiful Tulum, Mexico where you'll learn how to eat nutritiously and discover new approaches to fitness.

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    100

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Swimming Workouts – Videos


Swimming Workouts – Blog Posts