Swimming Workouts

Whether seeking some variety in your fitness routine, looking for a low-impact exercise, or simply want to have fun and stay cool while burning calories, swimming workouts are ideal for just about any man, woman and child.

Swimming Workouts – Diet Reviews

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    Michael Phelps Diet

    Michael Phelps was a stand-out athlete at the 2008 Beijing Olympics. Taking home 8 medals created curiosity about the diet and fitness plan this athlete follows.

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    Bikini Bootcamp

    Bikini Bootcamp is a program focused on positivity and simplicity to give you an inside-out makeover. You'll also enjoy a week in beautiful Tulum, Mexico where you'll learn how to eat nutritiously and discover new approaches to fitness.

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Swimming Workouts – Videos

Swimming Workouts – Blog Posts

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    Swim for an Effective Total Body Workout

    <a href="https://www.dietsinreview.com/diet_column/08/swimming-101-the-fitness-benefits/"><img class="alignleft size-medium wp-image-6370" title="swimming"...

  • Top 10 Cardio Exercises

    <p align="left">Top 10 Cardio Exercises That Burn The Most Calories In 30 Minutes:</p> <p align="left"><strong>1.) Running</strong> Running is the best cardio workout and burns serious calories. Depending on the...

  • Swimming 101: The Fitness Benefits

    Swimming is an excellent total body exercise and offers no joint impact or any such stress on the body like many other types of activities. <a title="swimming workouts"...

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    Fun and Exercise at the Beach

    <a href="https://www.dietsinreview.com/diet_column/06/fun-and-exercise-at-the-beach/"><img class="alignright size-full wp-image-9144" title="dad at beach"...