Home > Diets Category Navigation    

Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

    			Array
(
    [0] => Array
        (
            [Diet] => Array
                (
                    [id] => 1568
                    [title] => Keep the Beat Recipes
                    [subtitle] => Enjoy these heart healthy recipes created by the National Heart, Lung and Blood Institute.
                    [logoFileName] => keep-the-beat-recipes.jpg
                    [blurb] => The National Heart, Lung and Blood Institute has created this amazing cookbook full of flavorful and healthy recipes. 
                    [path] => keep-the-beat-recipes
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/keep-the-beat-recipes/
                )

        )

    [1] => Array
        (
            [Diet] => Array
                (
                    [id] => 279
                    [title] => Kim Lyons: Your Body, Your Life
                    [subtitle] => Lose weight inside and out with this former Biggest Loser coach.
                    [logoFileName] => Kim-Lyons-Logo.gif
                    [blurb] => Kim Lyons, a coach from NBC's Biggest Loser, has penned her own weight loss book. "Your Body, Your Life" offers all the advice she shared with show contestants, in a healthy and inspirational 12-week program.
                    [path] => Kim-Lyons-Your-Body-Your-Life
                    [thumbs_up] => 2
                    [thumbs_down] => 0
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/Kim-Lyons-Your-Body-Your-Life/
                )

        )

    [2] => Array
        (
            [Diet] => Array
                (
                    [id] => 1548
                    [title] => Knockout
                    [subtitle] => A great resource for those diagnosed with or trying to prevent cancer.
                    [logoFileName] => knock-out-curing-cancer-logo.jpg
                    [blurb] => Suzanne Somers draws upon her own cancer experience and interviews doctors who have used non-traditional treatment methods and found success. 
                    [path] => knockout
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/knockout/
                )

        )

    [3] => Array
        (
            [Diet] => Array
                (
                    [id] => 630
                    [title] => Kosher by Design Lightens Up
                    [subtitle] => A Kosher cookbook that presents a healthy style of eating.
                    [logoFileName] => kosher-by-design.gif
                    [blurb] => To meet the Jewish dietary laws, Kosher by Design Lightens Up presents hundreds of delicious and Kosher recipes that are healthy, and they offer healthy living guidance.
                    [path] => kosher-by-design-lightens-up
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/kosher-by-design-lightens-up/
                )

        )

    [4] => Array
        (
            [Diet] => Array
                (
                    [id] => 1560
                    [title] => Kosher by Design Teens and 20-Somethings
                    [subtitle] => Kosher recipes for those justs learning to cook. 
                    [logoFileName] => kosher-by-design-teens.jpg
                    [blurb] => The latest in the Kosher by Design series offers this cookbook as a guide for those young cooks that want to save money by cooking at home. 
                    [path] => kosher-by-design-teens-and-20-somethings
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/kosher-by-design-teens-and-20-somethings/
                )

        )

    [5] => Array
        (
            [Diet] => Array
                (
                    [id] => 1594
                    [title] => Kosher Nation
                    [subtitle] => Learn the intricacies behind what makes kosher food so popular.
                    [logoFileName] => kosher-nation.jpg
                    [blurb] => Many people are turning to kosher eating and this book explains what makes kosher food kosher. 
                    [path] => kosher-nation
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/kosher-nation/
                )

        )

    [6] => Array
        (
            [Diet] => Array
                (
                    [id] => 1433
                    [title] => Last Chance Diet
                    [subtitle] => A diet fad from the 70s that cost some their lives. 
                    [logoFileName] => last chance diet.gif
                    [blurb] => This diet fad from the 1970s was notoriously dangerous and even caused death in some that tried it. 
                    [path] => last-chance-diet
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/last-chance-diet/
                )

        )

    [7] => Array
        (
            [Diet] => Array
                (
                    [id] => 905
                    [title] => Last Weight Loss Book 
                    [subtitle] => A simple weight loss book in a simple ebook format.
                    [logoFileName] => last-weight-loss-book.jpg
                    [blurb] => The Last Weight Loss Book is an  ebook that helps you lose weight naturally - no fad diets, no special foods or pills - just a real plan with honest information.
                    [path] => last-weight-loss-book
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/last-weight-loss-book/
                )

        )

    [8] => Array
        (
            [Diet] => Array
                (
                    [id] => 1708
                    [title] => Le Personal Coach
                    [subtitle] => Lose weight by incorporating these small easy changes. 
                    [logoFileName] => le-personal-coach.jpg
                    [blurb] => Le Personal Coach offers you the secrets of the French when it comes to eating and working out. 
                    [path] => le-personal-coach
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/le-personal-coach/
                )

        )

    [9] => Array
        (
            [Diet] => Array
                (
                    [id] => 1041
                    [title] => Lighten Up: The Authentic Way to Lose Your Weight and Your Worries 
                    [subtitle] => A no nonsense approach to losing weight. 
                    [logoFileName] => lighten-up-loretta-laroche.jpg
                    [blurb] => Eliminate stress from your weight loss program with Lighten Up!
                    [path] => lighten-up-the-authentic-way-to-lose-your-weight-and-your-worries
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/lighten-up-the-authentic-way-to-lose-your-weight-and-your-worries/
                )

        )

    [10] => Array
        (
            [Diet] => Array
                (
                    [id] => 1295
                    [title] => Live a Little
                    [subtitle] => Break some conventional dieting rules and get healthy. 
                    [logoFileName] => live-a-little.jpg
                    [blurb] => Not all of the dieting rules we've been exposed to are accurate. Live a Little deciphers the diet myths and provides the info needed to live a healthy lifestyle.
                    [path] => live-a-little
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/live-a-little/
                )

        )

    [11] => Array
        (
            [Diet] => Array
                (
                    [id] => 2167
                    [title] => Live Raw
                    [subtitle] => Raw Food Recipes for Good Health and Timeless Beauty 
                    [logoFileName] => live-raw-logo.jpg
                    [blurb] => Live Raw is a recipe book written by Mimi Kirk and featuring over 120 raw vegan dishes. 
                    [path] => live-raw
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/live-raw/
                )

        )

    [12] => Array
        (
            [Diet] => Array
                (
                    [id] => 1209
                    [title] => Living Low Carb
                    [subtitle] => Controlled carbohydrate eating for long-term weight loss. 
                    [logoFileName] => living-low-carb.jpg
                    [blurb] => Living Low-Carb is a comprehensive guide that explains the long-term health benefits of a modern low-carbohydrate diet. 
                    [path] => living-low-carb
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/living-low-carb/
                )

        )

    [13] => Array
        (
            [Diet] => Array
                (
                    [id] => 1737
                    [title] => LL Cool J's Platinum 360 Diet and Lifestyle
                    [subtitle] => Get a body like this celebrity actor in just eight weeks. 
                    [logoFileName] => ll-cool-j-workout.jpg
                    [blurb] => This book by LL Cool J will show you how to develop your mind, body and soul through the Platinum 360 Diet and Lifestyle. 
                    [path] => ll-cool-js-platinum-360-diet-and-lifestyle
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/ll-cool-js-platinum-360-diet-and-lifestyle/
                )

        )

    [14] => Array
        (
            [Diet] => Array
                (
                    [id] => 1614
                    [title] => Look Better Naked
                    [subtitle] => You can have a body that turns heads including your own. 
                    [logoFileName] => look-better-naked.jpg
                    [blurb] => Editor in chief of Women's Health Magazine, Michele Promaulayko is offering a plan that will get you comfortable and satisfied with your body.
                    [path] => look-better-naked
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/look-better-naked/
                )

        )

    [15] => Array
        (
            [Diet] => Array
                (
                    [id] => 1700
                    [title] => Lose It!
                    [subtitle] => Use the system that has been used by over five million people. 
                    [logoFileName] => lose-it.jpg
                    [blurb] => Lose It! offers a plan that you are in control of for weight loss. Its simple math with calories in versus calories out. 
                    [path] => lose-it
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/lose-it/
                )

        )

    [16] => Array
        (
            [Diet] => Array
                (
                    [id] => 1703
                    [title] => Lose the Fat, Lose the Years
                    [subtitle] => Use this 30 day plan to lose weight and get quick results. 
                    [logoFileName] => lose-the-fat-lose-the-years.jpg
                    [blurb] => Over the next month you can take pounds off your body and years off your appearance by following this diet and exercise plan. 
                    [path] => lose-the-fat-lose-the-years
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/lose-the-fat-lose-the-years/
                )

        )

    [17] => Array
        (
            [Diet] => Array
                (
                    [id] => 1198
                    [title] => Losing Weight the Jabez Way
                    [subtitle] => Can you achieve lasting weight loss based on a biblical prayer?
                    [logoFileName] => weight-loss-jabez-way.jpg
                    [blurb] => Losing Weight the Jabez Way provides seven principles to stop yo-yo dieting and create the healthy person you're meant to be. 
                    [path] => losing-weight-the-jabez-way
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/losing-weight-the-jabez-way/
                )

        )

    [18] => Array
        (
            [Diet] => Array
                (
                    [id] => 313
                    [title] => Marilu Henner Total Health Makeover
                    [subtitle] => Celebrity Apprentice star shares realistic plan for healthy living.
                    [logoFileName] => Marilu-Henner-Book.gif
                    [blurb] => Actress Marilu Henner has dedicated the past 20 years to ensuring she and her family live a healthy, active lifestyle. She's penned many books which share her philosophies on living healthy. Total Health Makeover is a smart, well-written program with realistic guidelines that anyone can commit to. 
                    [path] => Marilu_Henner_Total_Health_Makeover
                    [thumbs_up] => 3
                    [thumbs_down] => 1
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/Marilu_Henner_Total_Health_Makeover/
                    [percentApproval] => 75
                )

        )

    [19] => Array
        (
            [Diet] => Array
                (
                    [id] => 323
                    [title] => Martha's Vineyard Diet
                    [subtitle] => The popular juice fast helping people lose 21 Pounds in 21 Days.
                    [logoFileName] => 21-Pounds-Days.gif
                    [blurb] => The Martha's Vineyard is the popular new juice fast and detoxification in Dr. Roni DeLuz's new book 21 Pounds in 21 Days: The Martha's Vineyard Detox Diet. Celebs like Robin Quivers praise the fast, nutritious effective weight loss results.
                    [path] => Marthas_Vineyard_Diet
                    [thumbs_up] => 0
                    [thumbs_down] => 1
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/Marthas_Vineyard_Diet/
                )

        )

)
  • Keep the Beat Recipes

    Keep the Beat Recipes

    Enjoy these heart healthy recipes created by the National Heart, Lung and Blood Institute.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Kim Lyons: Your Body, Your Life

    Kim Lyons: Your Body, Your Life

    Lose weight inside and out with this former Biggest Loser coach.

     User Rating
    100

    100%

    approval rating
     
  • Knockout

    Knockout

    A great resource for those diagnosed with or trying to prevent cancer.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Kosher by Design Lightens Up

    Kosher by Design Lightens Up

    A Kosher cookbook that presents a healthy style of eating.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Kosher by Design Teens and 20-Somethings

    Kosher by Design Teens and 20-Somethings

    Kosher recipes for those justs learning to cook.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Kosher Nation

    Kosher Nation

    Learn the intricacies behind what makes kosher food so popular.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Last Chance Diet

    Last Chance Diet

    A diet fad from the 70s that cost some their lives.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Last Weight Loss Book

    Last Weight Loss Book

    A simple weight loss book in a simple ebook format.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Le Personal Coach

    Le Personal Coach

    Lose weight by incorporating these small easy changes.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Lighten Up: The Authentic Way to Lose Your Weight and Your Worries

    Lighten Up: The Authentic Way to Lose Your Weight and Your Worries

    A no nonsense approach to losing weight.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Live a Little

    Live a Little

    Break some conventional dieting rules and get healthy.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Live Raw

    Live Raw

    Raw Food Recipes for Good Health and Timeless Beauty

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Living Low Carb

    Living Low Carb

    Controlled carbohydrate eating for long-term weight loss.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • LL Cool J's Platinum 360 Diet and Lifestyle

    LL Cool J's Platinum 360 Diet and Lifestyle

    Get a body like this celebrity actor in just eight weeks.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Look Better Naked

    Look Better Naked

    You can have a body that turns heads including your own.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Lose It!

    Lose It!

    Use the system that has been used by over five million people.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Lose the Fat, Lose the Years

    Lose the Fat, Lose the Years

    Use this 30 day plan to lose weight and get quick results.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Losing Weight the Jabez Way

    Losing Weight the Jabez Way

    Can you achieve lasting weight loss based on a biblical prayer?

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Marilu Henner Total Health Makeover

    Marilu Henner Total Health Makeover

    Celebrity Apprentice star shares realistic plan for healthy living.

     User Rating
    75

    75%

    approval rating
     
  • Martha's Vineyard Diet

    Martha's Vineyard Diet

    The popular juice fast helping people lose 21 Pounds in 21 Days.

     User Rating
    0

    0%

    approval rating