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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                    [id] => 2413
                    [title] => Paleoista
                    [subtitle] => A breakdown of the Paleo diet for busy women on the go. 
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                    [blurb] => Paleoista offers an approach to the Paleo diet for women with busy lives that want to get healthy.
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                    [id] => 2383
                    [title] => Parents Need to Eat Too
                    [subtitle] => A great guide focusing on helping new parents getting proper nutrition. 
                    [logoFileName] => parents-need-to-eat-too.jpg
                    [blurb] => New parents can have delicious, home-cooked meals while taking care of the new baby with the help of the this book. 
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                    [id] => 1574
                    [title] => Party Vegan
                    [subtitle] => Throw a party with all vegan recipes from this book. 
                    [logoFileName] => party-vegan.jpg
                    [blurb] => Use these recipes and party plans to host great parties with food that will please even the most avid meat enthusiast.
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                    [id] => 1598
                    [title] => Perfect Health Diet
                    [subtitle] => Live in perfect health by changing the foods you eat.
                    [logoFileName] => perfect-health-diet.jpg
                    [blurb] => Changing the foods you eat can result in reduction in diseases and help in dealing with disease you might already have. 
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                    [id] => 1520
                    [title] => Pick It Kick It
                    [subtitle] => Make simple choices and delight in huge results. 
                    [logoFileName] => pick it kick it.gif
                    [blurb] => From Oxygen Magazine comes Pick it Kick it, a handy and fun guide that teaches you how to make simple swaps to enjoy real weight loss. 
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                    [id] => 1673
                    [title] => Positively Ageless
                    [subtitle] => Turn back time to a healthier you.
                    [logoFileName] => positively-ageless.jpg
                    [blurb] => Positively Ageless offers you a diet and exercise plan that can make you healthy in just 28 days. 
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                    [id] => 2128
                    [title] => Pottenger's Prophecy
                    [subtitle] => Learn how genes and food influence our health. 
                    [logoFileName] => pottengers prophecy.gif
                    [blurb] => Reset your genes for wellness or illness. The Pottenger's Prophecy tells you how to promote health and longevity for yourself and your offspring. 
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                    [id] => 1684
                    [title] => Pounds & Inches
                    [subtitle] => This book  is a manuscript of how to conduct the HCG Diet. 
                    [logoFileName] => pounds-&-inches.jpg
                    [blurb] => Dr. Simeons gives an inside look to the proper techniques involved with participating in the HCG Diet. 
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                    [id] => 1740
                    [title] => Power Foods
                    [subtitle] => Enjoy 150 recipes with some of the healthiest ingredients available. 
                    [logoFileName] => power-foods.jpg
                    [blurb] => Learn how to incorporate the healthiest foods possible into your everyday meals with this cookbook. 
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                    [id] => 2426
                    [title] => Power of Thin
                    [subtitle] => Channel your subconscious through hypnosis to lose weight forever. 
                    [logoFileName] => power-of-thin-book.jpg
                    [blurb] => Using healthy eating and proper exercise combined with hypnosis, you can lose weight and keep it off. 
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                    [title] => Pretty Delicious
                    [subtitle] => Enjoy tasty recipes without adding calories to your diet. 
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                    [blurb] => Enjoy delicious recipes that are loaded with flavor without being full of calories and fat. 
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                    [id] => 1926
                    [title] => Prevention's Active Calorie Diet
                    [subtitle] => Turn forbidden foods into calorie burners with this program from Prevention.
                    [logoFileName] => active-calorie-diet.jpg
                    [blurb] => Prevention has created a diet that lets you eat more to lose weight. You will be shocked at the delicious foods you get to eat while losing weight. 
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                    [id] => 2046
                    [title] => Psych Your Diet
                    [subtitle] => A three-volume guide that addresses the three key phases of dieting. 
                    [logoFileName] => psych your diet.gif
                    [blurb] => Three books to help you along every stage of your weight loss journey, Psych Your Diet gives you all the tools you need to be your healthiest you every day. 
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                    [title] => QOD Diet
                    [subtitle] => Lose weight by eating every other day with this diet plan.
                    [logoFileName] => qod-diet.jpg
                    [blurb] => Alternating eating with fasting is the premise behind the QOD Diet book, also called the Every Other Day Diet.  
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                    [id] => 1579
                    [title] => Quiches, Kugels, and Couscous
                    [subtitle] => Kosher recipes with a French twist that you will love. 
                    [logoFileName] => Quiches,-Kugels-and-Couscous.jpg
                    [blurb] => Enjoy these kosher recipes that have a French twist. This book offers some delicious combinations of kosher foods. 
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                    [id] => 1222
                    [title] => Quick and Healthy Recipes and Ideas
                    [subtitle] => Time is on your side with these simple recipes.
                    [logoFileName] => quick-healthy-recipes.jpg
                    [blurb] => Eating healthy doesn't have to take up a bunch of time. With more than 200 tasty and fast recipes, Quick & Healthy Recipes and Ideas is sure to please. 
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                    [title] => Quick Kosher
                    [subtitle] => Cook great kosher recipes in a short amount of time.
                    [logoFileName] => quick-and-kosher.jpg
                    [blurb] => Learn to cook great kosher recipes from Jaime Geller. She shares great tips and fast recipes your family will love. 
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                    [id] => 2238
                    [title] => Quick-Fix Gluten Free
                    [subtitle] => Prepare fast meals that are gluten free.
                    [logoFileName] => quick-fix-gluten-free.jpg
                    [blurb] => Quick-Fix Gluten Free offers meals that are easily and quickly prepared. The recipes are created by Chef Robert Landolphi.
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                    [id] => 2291
                    [title] => Raw & Beyond
                    [subtitle] => Learn to eat a raw diet that's rich in omega 3's with this book. 
                    [logoFileName] => raw-and-beyond.jpg
                    [blurb] => Incorporate elements of a raw diet that's rich in omega 3s and will give you optimum health. 
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                    [title] => Raw Basics
                    [subtitle] => Incorporate more raw foods into your diet with these recipes. 
                    [logoFileName] => raw-basics-jenny-ross.jpg
                    [blurb] => Jenny Ross offers you some simple tips and recipes that will help you add more fresh, living-foods to your diet.
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  • Paleoista

    Paleoista

    A breakdown of the Paleo diet for busy women on the go.

    User Rating
    100

    100%

    approval rating
     
  • Parents Need to Eat Too

    Parents Need to Eat Too

    A great guide focusing on helping new parents getting proper nutrition.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Party Vegan

    Party Vegan

    Throw a party with all vegan recipes from this book.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Perfect Health Diet

    Perfect Health Diet

    Live in perfect health by changing the foods you eat.

     User Rating
    100

    100%

    approval rating
     
  • Pick It Kick It

    Pick It Kick It

    Make simple choices and delight in huge results.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Positively Ageless

    Positively Ageless

    Turn back time to a healthier you.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Pottenger's Prophecy

    Pottenger's Prophecy

    Learn how genes and food influence our health.

    User Rating
    100

    100%

    approval rating
     
  • Pounds & Inches

    Pounds & Inches

    This book is a manuscript of how to conduct the HCG Diet.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Power Foods

    Power Foods

    Enjoy 150 recipes with some of the healthiest ingredients available.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Power of Thin

    Power of Thin

    Channel your subconscious through hypnosis to lose weight forever.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Pretty Delicious

    Pretty Delicious

    Enjoy tasty recipes without adding calories to your diet.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Prevention's Active Calorie Diet

    Prevention's Active Calorie Diet

    Turn forbidden foods into calorie burners with this program from Prevention.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Psych Your Diet

    Psych Your Diet

    A three-volume guide that addresses the three key phases of dieting.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • QOD Diet

    QOD Diet

    Lose weight by eating every other day with this diet plan.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Quiches, Kugels, and Couscous

    Quiches, Kugels, and Couscous

    Kosher recipes with a French twist that you will love.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Quick and Healthy Recipes and Ideas

    Quick and Healthy Recipes and Ideas

    Time is on your side with these simple recipes.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Quick Kosher

    Quick Kosher

    Cook great kosher recipes in a short amount of time.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Quick-Fix Gluten Free

    Quick-Fix Gluten Free

    Prepare fast meals that are gluten free.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Raw & Beyond

    Raw & Beyond

    Learn to eat a raw diet that's rich in omega 3's with this book.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Raw Basics

    Raw Basics

    Incorporate more raw foods into your diet with these recipes.

    User Rating
    n/a

    n/a

    not enough reviews