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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                    [id] => 1562
                    [title] => Raw Food for Everyone
                    [subtitle] => This vast cookbook includes 300 easy to cook raw recipes. 
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                    [blurb] => This new cookbook includes 300 delicious recipes for those that eat raw foods. 
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                    [id] => 2487
                    [title] => Rawmazing
                    [subtitle] => Learn to make delicious raw meals with this cookbook.
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                    [blurb] => Gain access to over 130 delicious raw recipes that may taste better than their cooked counterparts. 
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                    [id] => 1484
                    [title] => Read It Before You Eat It
                    [subtitle] => Decode the mystery of food labels and eat your way to a healthier you. 
                    [logoFileName] => read it before you eat it.gif
                    [blurb] => Read It Before You Eat It puts you in the control seat as you wade through grocery store aisles in search of the healthiest foods for you and your family. 
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                    [id] => 2126
                    [title] => Recipes Remembered
                    [subtitle] => Jewish recipes with Holocaust survivor stories mixed in. 
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                    [blurb] => This cookbook is a celebration of survival showcasing Jewish recipes and the stories of Holocaust survival. 
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                    [id] => 1079
                    [title] => Reinventing the Body, Resurrecting the Soul
                    [subtitle] => Deepak Choprah teaches you to renew and transform your entire self.
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                    [blurb] => Reinventing the Body, Resurrecting the Soul by spiritual teacher Deepak Chopra outlines ten breakthroughs for you to renew and transform your entire self. 
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                    [id] => 2190
                    [title] => Revive: Stop Feeling Spent and Start Living Again
                    [subtitle] => Revive your body with these seven keys to resilience, vitality and health.
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                    [blurb] => Previously published as Spent, Revive offers you a six week plan for gaining back energy and totally renewing your body. 
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                    [id] => 1488
                    [title] => Ride Your Way Lean
                    [subtitle] => Bike your way to the body you've always wanted.
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                    [blurb] => This book guarantees you will lose weight fast and have fun doing it by bicycling away calories. 
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                    [id] => 2501
                    [title] => Right to the Point Weight Loss
                    [subtitle] => A quick approach to weight loss that can be read in 17 minutes.
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                    [blurb] => Read this ebook in 17 minutes and get started losing weight right away. 
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                    [id] => 1995
                    [title] => Run Your Butt Off!
                    [subtitle] => A beginner's running guide to weight loss. 
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                    [blurb] => This breakthrough plan offers you a chance to start running to shed pounds and learn to love running. 
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                    [id] => 1321
                    [title] => Savor: Mindful Eating, Mindful Life 
                    [subtitle] => A combination of Buddhist practices and nutrition science for weight loss. 
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                    [blurb] => Using mindfulness and meditation, you can incorporate new practices to lose weight with Savor: Mindful Eating, Mindful Life.
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                    [title] => Secrets of a Skinny Chef
                    [subtitle] => A healthy cookbook that lets you eat with decadence and lose the guilt and weight. 
                    [logoFileName] => secrets-of-a-skinny-chef.jpg
                    [blurb] => Indulge in your comfort food cravings and still look great in your skinny jeans with Secrets of a Skinny Chef by Jennifer Iserloh. 
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                    [title] => Secrets to Losing Weight  in College
                    [subtitle] => Use this information from a man that lost 120 pounds in one year while in college. 
                    [logoFileName] => SecretsToLoosingWeightInCollege.jpg
                    [blurb] => Author Bennett Gavrish shares his story of a life of being overweight and how he lost 120 pounds in one year. 
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                    [title] => Sensa No Diet No Hunger Weight Loss System 
                    [subtitle] => The doctor behind the diet supplement Sensa has penned a weight loss book.
                    [logoFileName] => sensa.gif
                    [blurb] => Created by Sensa founder, Dr. Alan Hirsch, this complete weight loss program expands upon the science and use of the Sensa appetite-suppressing food sprinkles.
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                    [title] => Serotonin Power Diet
                    [subtitle] => Could carbs be the answer to weight loss instead of the culprit?
                    [logoFileName] => serotonin-power-diet.jpg
                    [blurb] => The Serotonin Power Diet debunks everything you've heard about carbs and weight loss. Eat foods that increase this feel-good chemical and lose weight. 
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                    [title] => Setting Boundaries with Food
                    [subtitle] => Get off the diet roller coaster with the tips in this book. 
                    [logoFileName] => setting-boundaries-with-food.jpg
                    [blurb] => Use the S.A.N.I.T.Y. steps of this program to get off the diet cycle and lose weight for good. 
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                    [id] => 1685
                    [title] => Sexy Women Eat
                    [subtitle] => Be a sexy woman with these simple tips. 
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                    [blurb] => Sexy Women Eat offers women several tips and small changes they can make to have the body they want. 
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                    [id] => 2537
                    [title] => SHRED - The Revolutionary Diet
                    [subtitle] => Dr. Ian Smith's six week diet plan to lose at least 20 pounds.
                    [logoFileName] => Shred.jpg
                    [blurb] => Dr. Ian Smith's six week diet plan to lose at least 20 pounds is delivered in SHRED - The Revolutionary Diet.
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                    [id] => 326
                    [title] => Shrink Yourself
                    [subtitle] => A reknowned psychiatrist gets to the bottom of your emotional eating.
                    [logoFileName] => Shrink-Yourself-Logo.gif
                    [blurb] => Dr. Roger Gould, a respected clinical psychiatrist at UCLA, helps you come to terms with and manage your emotional eating with Shrink Yourself. This powerful program will help you find success in losing weight, by learning why you eat, and worrying less about what you eat.
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                    [title] => Side Effect: Skinny
                    [subtitle] => This book features Denise Austin's Fat Blast Diet, 7-minute toning exercise, and a focus on sustainable healthy habits.
                    [logoFileName] => side-effect-skinny.jpg
                    [blurb] => Side Effect: Skinny features Denise Austin's Fat Blast Diet, 7-minute toning exercise, and a focus on sustainable healthy habits.
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                    [title] => Simple, Fresh & Healthy
                    [subtitle] => Learn to make healthy meals with seasonal fruits and vegetables. 
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                    [blurb] => Use this cookbook to create healthy recipes using the freshest ingredients possible. 
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  • Raw Food for Everyone

    Raw Food for Everyone

    This vast cookbook includes 300 easy to cook raw recipes.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Rawmazing

    Rawmazing

    Learn to make delicious raw meals with this cookbook.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Read It Before You Eat It

    Read It Before You Eat It

    Decode the mystery of food labels and eat your way to a healthier you.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Recipes Remembered

    Recipes Remembered

    Jewish recipes with Holocaust survivor stories mixed in.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Reinventing the Body, Resurrecting the Soul

    Reinventing the Body, Resurrecting the Soul

    Deepak Choprah teaches you to renew and transform your entire self.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Revive: Stop Feeling Spent and Start Living Again

    Revive: Stop Feeling Spent and Start Living Again

    Revive your body with these seven keys to resilience, vitality and health.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Ride Your Way Lean

    Ride Your Way Lean

    Bike your way to the body you've always wanted.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Right to the Point Weight Loss

    Right to the Point Weight Loss

    A quick approach to weight loss that can be read in 17 minutes.

     User Rating
    100

    100%

    approval rating
     
  • Run Your Butt Off!

    Run Your Butt Off!

    A beginner's running guide to weight loss.

    User Rating
    100

    100%

    approval rating
     
  • Savor: Mindful Eating, Mindful Life

    Savor: Mindful Eating, Mindful Life

    A combination of Buddhist practices and nutrition science for weight loss.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Secrets of a Skinny Chef

    Secrets of a Skinny Chef

    A healthy cookbook that lets you eat with decadence and lose the guilt and weight.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Secrets to Losing Weight in College

    Secrets to Losing Weight in College

    Use this information from a man that lost 120 pounds in one year while in college.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Sensa No Diet No Hunger Weight Loss System

    Sensa No Diet No Hunger Weight Loss System

    The doctor behind the diet supplement Sensa has penned a weight loss book.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Serotonin Power Diet

    Serotonin Power Diet

    Could carbs be the answer to weight loss instead of the culprit?

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Setting Boundaries with Food

    Setting Boundaries with Food

    Get off the diet roller coaster with the tips in this book.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Sexy Women Eat

    Sexy Women Eat

    Be a sexy woman with these simple tips.

    User Rating
    80

    80%

    approval rating
     
  • SHRED - The Revolutionary Diet

    SHRED - The Revolutionary Diet

    Dr. Ian Smith's six week diet plan to lose at least 20 pounds.

     User Rating
    75

    75%

    approval rating
     
  • Shrink Yourself

    Shrink Yourself

    A reknowned psychiatrist gets to the bottom of your emotional eating.

     User Rating
    83

    83%

    approval rating
     
  • Side Effect: Skinny

    Side Effect: Skinny

    This book features Denise Austin's Fat Blast Diet, 7-minute toning exercise, and a focus on sustainable healthy habits.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Simple, Fresh & Healthy

    Simple, Fresh & Healthy

    Learn to make healthy meals with seasonal fruits and vegetables.

    User Rating
    n/a

    n/a

    not enough reviews