Diets in Review
Every human body is different; different in many ways, in fact. But the difference I’m referring to here is the way our individual bodies store fat. Some bodies store fat from the waist up while others store it from the … Continue reading
McDonald’s isn’t usually one to make headlines for positive news, but that’s just what they’ve done this week. The company announced yesterday that it will commit to serving only certified-sustainable seafood at all of its locations, making it the first … Continue reading
Nearly everyone has aspirations to be healthy. Following diets and new and improved workout plans are popular behaviors at the beginning of each New Year, as many will vow to eat better and get more exercise. A few months of … Continue reading
These days, things for Pom Wonderful are anything but. Last week, federal regulators upheld a ruling that states the popular juice company has engaged in deceptive and misleading marketing practices. The Federal Trade Commission’s decision is the culmination of a … Continue reading
Anyone who has been sick with the flu knows that the best thing to do is stay in bed and rest. When your muscles are aching and your fever is high, a lot of downtime is always the best medicine. The following … Continue reading
Peggy Bradford of Sewell, New Jersey hasn’t always been the avid promoter of health that she is today. Before losing 70 pounds the 47-year-old mother weighed close to 220 pounds and suffered from severe depression. The weight gain came after … Continue reading
Kirstie Alley approached the new year like a lot of us, by making resolutions. But unlike most who just whisper them in to the abyss of new year’s night, Kirstie puts pen to paper. “I always sit down with a … Continue reading
By Janis Jibrin, M.S., R.D., TheBestLife.com lead nutritionist As a trim, chic couple passes me on the street, I hear snatches of their conversation—in French. The other night at a restaurant, I heard Italian coming from a nearby table of … Continue reading
Since September, the LifeKraze App has gained more attention and made some improvements. Just today they released updates making the application available for Android users. The Android platform allows users to share photos or links from any share-enabled application, helping … Continue reading
Many NFL fans can hang up their flag and pack up their T-shirts now, but the San Francisco 49er and Baltimore Raven fans still have work to do. There’s a big game to be played on February 3rd, also known … Continue reading
Zumba stormed 2025. In fact, it’s stormed the better part of the last decade. The whole world was in on the fitness dance craze as it took Inc. Magazine’s Company of the Year distinction and last summer was named the … Continue reading