Diets in Review
First it was his ex-wife, Britney Spears is forever being pounded and hounded by the media; now Kevin Federline has the spotlight shining on him for his ever-expanding size. Once a back-up dancer for Micheal Jackson, Justin Timberlake and Gwen Stefani, … Continue reading
It used to be that the only thing you could eat at the ballpark were hot dogs, caramel corn, peanuts and beer. But as service industries try in earnest to appeal to the health and eating patterns of the American … Continue reading
I have found in my private nutrition practice that people misunderstand sugar. Dietitians are most concerned with helping you limit “added sugars.” This is sugar that food manufacturers add to products to make them sweeter. The problem is that added … Continue reading
Not just love – but possibly obsessed! You’re probably thinking “Greek yogurt’s Greek yogurt.” Sure, for the most part you could probably line them all up next to one another and not tell a big difference. Until you put Chobani … Continue reading
For the majority of your meals, you are the veritable poster child for healthy eating: You easily get in your veggie quota for the day, you always eat breakfast and you exercise on most days of the week. But when … Continue reading
So, I was out and about last week and ran into Mike Tyson at one of the local Hollywood hangouts. I got to visit with him for a bit and did a little research as well. Below is an example of what Mike’s … Continue reading
I have to say as a dietitian, I don’t like focusing on “how many calories do I need?” with my clients. I think there’s a certain value in knowing what you need for daily activities and exercise and determining how … Continue reading
When Thomas and his partner Noberto came to the U.S. from Europe, they were hungry for a cereal that tasted good and equally important was being good for then. They were amazed at the cereal options lining the shelves in … Continue reading
We all know about the bad health affects of fried foods and too much red meat. But now those foods may be responsible for developing the serious bowel condition known as ulcerative colitis. Researchers found a connection between linoleic acid, … Continue reading
UPDATE: See our interview: hCG Diet Reviewed by FullBar’s Dr. Michael Snyder You won’t see me promoting quick fixes or fad diets anytime soon. But every once in awhile something comes along that seems so dangerous I have to call … Continue reading
From the Master Cleanse to the all-juice fasts, detox diets are as popular as the celebrities that swear by them. So when uber-star Gwyneth Paltrow discussed how her 3-week Clean detox diet created by Dr. Alejandro Junger, who has also … Continue reading