Diets in Review
This week Starbucks launched a whole line of new foods and beverages all inspired by customer ideas submitted at My Starbucks Idea. Customers have been clamoring for healthier food choices on the website and Starbucks has delivered with a new … Continue reading
I moved to California a little over a month ago and have picked up the hobby of surfing. Surfing requires an extreme amount of core strength, stability, and balance as well as upper and lower body strength. If you have never been surfing, I totally … Continue reading
DietsInReview guest blogger, Rob Cohn is an ACE Certified personal trainer from the Los Angeles area. He has many years of personal experience with emotional eating and recovery from a binge eating disorder and is passionate about helping other people deal … Continue reading
Guest blogger Rob Cohn is an ACE certified personal trainer from the Los Angeles area. He has many years of personal experience with emotional eating and recovery from a binge eating disorder and is passionate about helping other people deal … Continue reading
So, you want to get your kids moving, and you’re looking for someone to inspire them. Would you consider an aquatic animal? The New Balance Foundation Marine Mammal Center in Boston, Massachusetts has a new program aptly titled “Move It!” … Continue reading
While most barbecue fare gets a bum rap for being loaded with fat, excess sodium and calories, this Fourth of July, why not grill up your favorite outdoor eats with calorie-free but super flavorful spices? Recent research has shown that spices … Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. How to Avoid a Calorie Festival This Fourth of July Meet our new dietitian Rebecca … Continue reading
As a dietitian, I consistently stress the importance of balance and moderation when it comes to eating healthy. I also reinforce the meaning of special occasions and holidays and the role of food in those celebrations. Fourth of July is … Continue reading
The nationwide, all-female fitness centers Curves has just launched a new weight management plan that helps you say goodbye to yo-yo dieting once and for all. Available to all Curves members, this new plan offers monthly classes that teach you … Continue reading
This week, we love Fruit 2 Day, a delicious (and nutritious!) real fruit juice – and so much more. What’s not to love about a portion controlled container of real fruit juice and, oddly enough, fruit bits. Seriously. Don’t knock … Continue reading
You can breathe a little easier now… that is, if you start eating soy. Researchers have found that if you consume soy products, such as tofu and soy milk, on a regular basis you can improve your lung function and … Continue reading