Diets in Review
Well, the final week of the wedding fitness plan is upon us and I hope that you have found success with your workout routines. Over the past few weeks I covered the importance of self-stretching as well as assisted stretching, but this week self-massage … Continue reading
There’s now more evidence of how a vegetarian lifestyle can be beneficial. But it’s not altogether convincing either. In a British study of about 60,000 people, experts found that those who were vegetarian ran less of a risk of developing … Continue reading
While my folks were visiting LA for the 4th of July I took them horseback riding in the Santa Monica Mountains. We rode trails by the infamous “Hollywood” sign and the views were absolutely breath taking. After our three hour adventure … Continue reading
Sweeping changes are on the way in the health care industry. The details will be hashed out by politicians, but we the people can collectively express our opinions on what changes we are passionate about. If one group of health … Continue reading
Andrew Rubalcava runs the health and fitness site Go Healthy Go Fit. Since adopting a Paleo lifestyle, Andrew has gone from 13.2% body fat at 192 lbs. to 6% body fat at 165 pounds. 1. Eat food that has lived … Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Starbucks Steps Up Nutrition Quality of Food and Beverages This week Starbucks launched a whole … Continue reading
Ahhh… summer… the long, hot days, the ice cold drinks, and watermelon out the wazoo! Watermelon is great after a long run (I tell all my athlete clients to eat up after a sweat fest). It has 92% water. But … Continue reading
With the passing of the King of Pop Michael Jackson of apparent cardiac arrest and the infomercial king Billy Mays of heart disease, guess what comes to the forefront of everyone’s minds. You guessed it. It’s estimated that in 2005 … Continue reading
A report released jointly by the Trust for America’s Health and the Robert Wood Johnson Foundation shows that the percentage of obese or overweight children is at or above 30 percent in 30 states, and adult obesity rates increased in … Continue reading
It is no longer just YouTube that has cornered the market on online videos. Now companies are using streaming videos on their websites to market their products. Back in late June, Ethicon Endo-Surgery, maker of the REALIZE Band, debuted a video featuring REALIZE … Continue reading
Trick uh till uh mania… Trichotillomania is traditionally one of the most difficult psychological disorders to say, one that is difficult for many to understand, and one that has been difficult to treat. Research published this month in the Archives … Continue reading