Diet Secrets of Katie, Tori and Carrie

Hollywood’s elite may have the money to hire personal trainers and chefs and buy the best exercise equipment, but when it comes to losing weight, the responsibility for putting all of these tools into action is theirs and theirs alone. … Continue reading

Hollywood’s 2025 Weight Loss Winners

These celebrities went to heavy and back in 2025, and have started 2025 looking like the fabulous hotties we love. Britney’s spending three days in the gym with her trainer doing aerobics and weights. Jennifer Love Hewitt was the talk … Continue reading

Most Sensible Frozen Foods for Women

The freezer section in your grocery store can be the ultimate diet disaster. Filled with ice cream, deep dish pizzas, tater tots and french toast, heading to the freezer section when you’re hungry is a risky venture. But thanks to … Continue reading

Know Your Portion Sizes

Portion control and knowing what a portion or serving size looks like is so essential for not only losing weight, but also maintaining your weight. Did you know that there are some basic ways that you can remember what a … Continue reading

Phylicia Rashad Pitches Jenny Craig

Earlier this week, we told you about how Wynonna Judd is representing the popular weight loss supplement Alli. Now, there’s another celebrity signing on to be a diet spokesperson. Phylicia Rashad is the latest actress to take on the role. … Continue reading