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Yoga Center

Top Stories

The Unexpected Ways Yoga Can Build Muscle

Published Wed June 1, 2016
By Charlie Smith

I am a bodybuilder. I cannot even count the number of times that I have walked around in a tank top and people have asked me, “wow, do you do a lot of yoga or something?” I used to get so offended by this question. I would think to myself, “How in God’s name do...


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Yoga Questions

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