Home > Diets Category Navigation    

Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

    			Array
    (
        [0] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1462
                        [title] => 10 Minute Solution
                        [subtitle] => In just 10 minutes, you can burn fat and see rapid results. 
                        [logoFileName] => 10-minute solution.gif
                        [blurb] => Created by Cat Chiarelli, the 10 Minute Solution Rapid Results Fat Burner gives you five 10-minute workout routines to get in shape when you have little time.  
                        [path] => 10-minute-solution
                        [thumbs_up] => 2
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/10-minute-solution/
                    )
    
            )
    
        [1] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1880
                        [title] => 10 Minute Solution - Fat Blasting Dance Mix
                        [subtitle] => High-energy fat-blasting workouts for the time crunched.
                        [logoFileName] => 10-minute-solution-fat-blas.jpg
                        [blurb] => Designed for the low-on-time, these five fun, high-on-intensity dance workouts will get your heart rate up and your weight down.
                        [path] => 10-minute-solution---fat-blasting-dance-mix
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/10-minute-solution---fat-blasting-dance-mix/
                    )
    
            )
    
        [2] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1886
                        [title] => 10 Minute Solution - Kickbox Bootcamp
                        [subtitle] => Fat-blasting intense cardio for the time-crunched.
                        [logoFileName] => 10-minute-solution-kickbox-.jpg
                        [blurb] => 10 Minute Solution - Kickbox Bootcamp offers five unique calorie-killing workouts, each targeted to a specific area.
                        [path] => 10-minute-solution---kickbox-bootcamp
                        [thumbs_up] => 2
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/10-minute-solution---kickbox-bootcamp/
                    )
    
            )
    
        [3] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1505
                        [title] => 10 Minute Solution Pilates for Beginners
                        [subtitle] => Pilates can be fun and quick with these 10-minute mini workouts. 
                        [logoFileName] => pilates for beginners.gif
                        [blurb] => No time to exercise? No money for a pricey Pilates class? Let the 10-Minute Solution: Pilates for Beginners be your answer to an affordable and quick workout. 
                        [path] => 10-minute-solution-pilates-for-beginners
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/10-minute-solution-pilates-for-beginners/
                    )
    
            )
    
        [4] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1896
                        [title] => 10 Minute Solution: Blast Off Belly Fat 
                        [subtitle] => Get a six-pack in 10 minutes each day!
                        [logoFileName] => Blast-off-belly-fat.jpg
                        [blurb] => You only need 10 minutes each day to get a fit and tony tummy with this fitness video. 
                        [path] => 10-minute-solution-blast-off-belly-fat
                        [thumbs_up] => 2
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/10-minute-solution-blast-off-belly-fat/
                    )
    
            )
    
        [5] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1890
                        [title] => 10 Minute Solution: Prenatal Pilates
                        [subtitle] => Total-body and targeted strengthening and toning for moms-to-be.
                        [logoFileName] => 10-minute-solution-prenatal-pilates.jpg
                        [blurb] => Stay fit throughout pregnancy, targeting key muscle groups for total-body strengthening.
                        [path] => 10-minute-solution--prenatal-pilates
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/10-minute-solution--prenatal-pilates/
                    )
    
            )
    
        [6] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2245
                        [title] => 10 Pound Slimdown Xtreme
                        [subtitle] => Lose 10 pounds in 28 days with these Xtreme workouts.
                        [logoFileName] => 10-pound-slimdown-xtream.jpg
                        [blurb] => Chris Freytag hosts you through these workouts that will help you lose 10 pounds in a month. 
                        [path] => 10-pound-slimdown-xtreme
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/10-pound-slimdown-xtreme/
                    )
    
            )
    
        [7] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1347
                        [title] => 10-Minute Trainer
                        [subtitle] => A popular fitness program from P90X's Tony Horton.
                        [logoFileName] => 10-minute-trainer.jpg
                        [blurb] => No time for the gym? You can at least spare ten minutes a day to get in shape with Tony Horton's 10-Minute Trainer. 
                        [path] => 10-minute-trainer
                        [thumbs_up] => 3
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/10-minute-trainer/
                    )
    
            )
    
        [8] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1839
                        [title] => 2 IN 1 Fitness Elliptical Cross Trainer & Exercise Bike
                        [subtitle] => Cardio benefits and total body toning in a single unit.
                        [logoFileName] => 2-in-1-logo.jpg
                        [blurb] => The 2 IN 1 Fitness Elliptical Cross Trainer & Exercise Bike offers upper- and lower-body toning with basic fitness matrix.
                        [path] => 2-in-1-fitness-elliptical-cross-trainer
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/2-in-1-fitness-elliptical-cross-trainer/
                    )
    
            )
    
        [9] => Array
            (
                [Diet] => Array
                    (
                        [id] => 358
                        [title] => 24 Hour Fitness
                        [subtitle] => Biggest Loser trains with the world's largest gym chain.
                        [logoFileName] => 24-hour-fitness-logo.gif
                        [blurb] => You've seen the brand featured on Biggest Loser, but did you know 24 Hour Fitness is one of the largest gym chains in the world, with more than 350 locations?
                        [path] => 24_Hour_Fitness
                        [thumbs_up] => 5
                        [thumbs_down] => 0
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/24_Hour_Fitness/
                        [percentApproval] => 100
                    )
    
            )
    
        [10] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2179
                        [title] => 3, 2, 1 Get Your Body Back
                        [subtitle] => Workout with the Dahm triplets to get your body in shape. 
                        [logoFileName] => 1-2-3-get-your-body-back.jpg
                        [blurb] => The Dahm triplets offer you three simple workouts that will help you get back into shape after a baby or the holidays. 
                        [path] => 3-2-1-get-your-body-back
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/3-2-1-get-your-body-back/
                    )
    
            )
    
        [11] => Array
            (
                [Diet] => Array
                    (
                        [id] => 409
                        [title] => 5 Minute Office Workout
                        [subtitle] => Bob Harper and MSN keep you fit during the work week.
                        [logoFileName] => 5-minute-office-workout-logo.gif
                        [blurb] => Bob Harper has teamed with MSN to create fast and effective five minute workouts that you can do at your desk. 5 Minute Office Workout keeps you active all week.
                        [path] => 5_Minute_Office_Workout
                        [thumbs_up] => 3
                        [thumbs_down] => 1
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/5_Minute_Office_Workout/
                        [percentApproval] => 75
                    )
    
            )
    
        [12] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1193
                        [title] => 90-Second Fitness Solution
                        [subtitle] => A time-efficient workout that can be done at home. 
                        [logoFileName] => 90-second-fitness-solution.jpg
                        [blurb] => Pete Cerqua's 90-Second Fitness Solution is your answer if you've ever said you have no time to exercise. 
                        [path] => 90-second-fitness-solution
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/90-second-fitness-solution/
                    )
    
            )
    
        [13] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2328
                        [title] => Ab Belt by Sport Elec
                        [subtitle] => Firm Abs in 2 Weeks Without Exercise?
                        [logoFileName] => abbelt.jpg
                        [blurb] => The Ab Belt by Sport Elec is a electro-stimulation belt designed to stimulate nerves that work the wearer's abdominal muscles.
                        [path] => ab-belt-by-sport-elec
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/ab-belt-by-sport-elec/
                    )
    
            )
    
        [14] => Array
            (
                [Diet] => Array
                    (
                        [id] => 817
                        [title] => Ab Circle Pro
                        [subtitle] => A treadmill for your abs. 
                        [logoFileName] => ab-circle-pro.gif
                        [blurb] => A portable device that gives you a complete abs and cardio workout in just a few minutes a day. The Abs Circle Pro tones and trims your core without doing one sit-up. 
                        [path] => ab-circle-pro
                        [thumbs_up] => 29
                        [thumbs_down] => 7
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/ab-circle-pro/
                        [percentApproval] => 81
                    )
    
            )
    
        [15] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2340
                        [title] => Ab Doer Twist
                        [subtitle] => An infomercial product that targets your core. 
                        [logoFileName] => ab-doer-twist.jpg
                        [blurb] => The Ab Doer Twist by John Abdo offers a complete core workout from a seated position. 
                        [path] => ab-doer-twist
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/ab-doer-twist/
                    )
    
            )
    
        [16] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1161
                        [title] => Ab Flyer
                        [subtitle] => An ab machine that targets your trouble zones.
                        [logoFileName] => ab flyer.gif
                        [blurb] => The Ab Flyer works your complete abdominal area from the bottom up plus it comes with a cardio DVD for a complete total-body workout. 
                        [path] => ab-flyer
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/ab-flyer/
                    )
    
            )
    
        [17] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1015
                        [title] => Ab Rocket
                        [subtitle] => An ab machine that promises quick stomach toning results. 
                        [logoFileName] => ab-rocket.gif
                        [blurb] => The Ab Rocket is an ab machine that promises to help you whittle inches from your waist and give you lean and sexy abs. 
                        [path] => ab-rocket
                        [thumbs_up] => 2
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/ab-rocket/
                    )
    
            )
    
        [18] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1228
                        [title] => Ab Sonic
                        [subtitle] => An electronic muscle stimulator for rock-hard abs.
                        [logoFileName] => ab-sonic.jpg
                        [blurb] => Ab Sonic is an electronic muscle stimulator that sculpts, firms and tones muscles easily and quickly all by wearing a belt around your waist, arms or legs. 
                        [path] => ab-sonic
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/ab-sonic/
                    )
    
            )
    
        [19] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1820
                        [title] => AbCoaster 
                        [subtitle] => Coast your way to better abs without doing a single crunch or sit-up. 
                        [logoFileName] => abcoaster.gif
                        [blurb] => The AbCoaster offers you great abs without having to do any crunches or sit-ups. This machine uses the bottom up motion to work your abs. 
                        [path] => abcoaster
                        [thumbs_up] => 2
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/abcoaster/
                    )
    
            )
    
    )
    		
  • 10 Minute Solution

    10 Minute Solution

    In just 10 minutes, you can burn fat and see rapid results.

    User Rating
    100

    100%

    approval rating

     
  • 10 Minute Solution - Fat Blasting Dance Mix

    10 Minute Solution - Fat Blasting Dance Mix

    High-energy fat-blasting workouts for the time crunched.

    User Rating
    100

    100%

    approval rating

     
  • 10 Minute Solution - Kickbox Bootcamp

    10 Minute Solution - Kickbox Bootcamp

    Fat-blasting intense cardio for the time-crunched.

    User Rating
    100

    100%

    approval rating

     
  • 10 Minute Solution Pilates for Beginners

    10 Minute Solution Pilates for Beginners

    Pilates can be fun and quick with these 10-minute mini workouts.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • 10 Minute Solution: Blast Off Belly Fat

    10 Minute Solution: Blast Off Belly Fat

    Get a six-pack in 10 minutes each day!

    User Rating
    100

    100%

    approval rating

     
  • 10 Minute Solution: Prenatal Pilates

    10 Minute Solution: Prenatal Pilates

    Total-body and targeted strengthening and toning for moms-to-be.

    User Rating
    100

    100%

    approval rating

     
  • 10 Pound Slimdown Xtreme

    10 Pound Slimdown Xtreme

    Lose 10 pounds in 28 days with these Xtreme workouts.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • 10-Minute Trainer

    10-Minute Trainer

    A popular fitness program from P90X's Tony Horton.

    User Rating
    100

    100%

    approval rating

     
  • 2 IN 1 Fitness Elliptical Cross Trainer & Exercise Bike

    2 IN 1 Fitness Elliptical Cross Trainer & Exercise Bike

    Cardio benefits and total body toning in a single unit.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • 24 Hour Fitness

    24 Hour Fitness

    Biggest Loser trains with the world's largest gym chain.

    User Rating
    100

    100%

    approval rating

     
  • 3, 2, 1 Get Your Body Back

    3, 2, 1 Get Your Body Back

    Workout with the Dahm triplets to get your body in shape.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • 5 Minute Office Workout

    5 Minute Office Workout

    Bob Harper and MSN keep you fit during the work week.

    User Rating
    75

    75%

    approval rating

     
  • 90-Second Fitness Solution

    90-Second Fitness Solution

    A time-efficient workout that can be done at home.

    User Rating
    100

    100%

    approval rating

     
  • Ab Belt by Sport Elec

    Ab Belt by Sport Elec

    Firm Abs in 2 Weeks Without Exercise?

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Ab Circle Pro

    Ab Circle Pro

    A treadmill for your abs.

    User Rating
    81

    81%

    approval rating

     
  • Ab Doer Twist

    Ab Doer Twist

    An infomercial product that targets your core.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Ab Flyer

    Ab Flyer

    An ab machine that targets your trouble zones.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Ab Rocket

    Ab Rocket

    An ab machine that promises quick stomach toning results.

    User Rating
    100

    100%

    approval rating

     
  • Ab Sonic

    Ab Sonic

    An electronic muscle stimulator for rock-hard abs.

    User Rating
    100

    100%

    approval rating

     
  • AbCoaster

    AbCoaster

    Coast your way to better abs without doing a single crunch or sit-up.

    User Rating
    100

    100%

    approval rating