Home > Diets Category Navigation    

Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

    			Array
(
    [0] => Array
        (
            [Diet] => Array
                (
                    [id] => 1891
                    [title] => Absolute Beginners Fitness: 3 in 1 Kettlebell
                    [subtitle] => Kettlebell beginners' basics and workouts to carry you through the intermediate level.
                    [logoFileName] => absolute-beginners-fitness.jpg
                    [blurb] => A well-rounded intro to kettlebell cardio workouts, beginning with basic moves and progressing to a mid-level workout.
                    [path] => absolute-beginners-fitness--3-in-1-kettlebell
                    [thumbs_up] => 1
                    [thumbs_down] => 1
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/absolute-beginners-fitness--3-in-1-kettlebell/
                )

        )

    [1] => Array
        (
            [Diet] => Array
                (
                    [id] => 2218
                    [title] => Action Burn iPad and iPhone App
                    [subtitle] => A social workout tracker
                    [logoFileName] => action burn.jpg
                    [blurb] => Action Burn is a free social media workout tracker that allows you to log your workouts and connect with other users. 
                    [path] => Action-Burn-iPad-and-iPhone-App
                    [thumbs_up] => 1
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/Action-Burn-iPad-and-iPhone-App/
                )

        )

    [2] => Array
        (
            [Diet] => Array
                (
                    [id] => 2202
                    [title] => Angie Miller's Crave Results
                    [subtitle] => Get the results your body craves with this workout DVD. 
                    [logoFileName] => Angie-Millers-Crave-Results-DVD.jpg
                    [blurb] => Angie Miller's Crave Results offers you workouts that will give you the body you've always wanted. 
                    [path] => angie-millers-crave-results
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/angie-millers-crave-results/
                )

        )

    [3] => Array
        (
            [Diet] => Array
                (
                    [id] => 2329
                    [title] => ATS Air Rower
                    [subtitle] => Can You Get a Serious Cardio and Strength Workout at Home?
                    [logoFileName] => airrower.jpg
                    [blurb] => The ATS Air Rower is an in-home rowing machine.
                    [path] => ats-air-rower
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/ats-air-rower/
                )

        )

    [4] => Array
        (
            [Diet] => Array
                (
                    [id] => 2330
                    [title] => Balance Ball Chair
                    [subtitle] => An Ergonomic Chair and Excercise Tool 
                    [logoFileName] => balancechair.jpg
                    [blurb] => The Balance Ball Chair from Gaiam is an ergonomic chair that will improve your balance. 
                    [path] => balance-ball-chair
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/balance-ball-chair/
                )

        )

    [5] => Array
        (
            [Diet] => Array
                (
                    [id] => 1865
                    [title] => Bally Total Fitness
                    [subtitle] => Get into the best shape of your life with the help of Bally Total Fitness
                    [logoFileName] => bally (1).gif
                    [blurb] => Bally Total Fitness offers a great fitness club experience and membership options that will work for everyone.
                    [path] => bally-total-fitness
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/bally-total-fitness/
                )

        )

    [6] => Array
        (
            [Diet] => Array
                (
                    [id] => 2054
                    [title] => Batuka
                    [subtitle] => A hot new dance workout that started in Spain. 
                    [logoFileName] => batuka.jpg
                    [blurb] => Batuka is a dance workout series offering fitness and weight loss through fun dance moves. 
                    [path] => batuka
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/batuka/
                )

        )

    [7] => Array
        (
            [Diet] => Array
                (
                    [id] => 1381
                    [title] => Be a Knockout with Kendra
                    [subtitle] => Look great and get in shape with The Girls Next Door star.
                    [logoFileName] => kendra.jpg
                    [blurb] => A more PG-rated video than her others, "Be a Knockout with Kendra" workout DVD by Kendra Wilkinson is a post-pregnancy workout that sheds pounds. 
                    [path] => be-a-knockout-with-kendra
                    [thumbs_up] => 2
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/be-a-knockout-with-kendra/
                )

        )

    [8] => Array
        (
            [Diet] => Array
                (
                    [id] => 2205
                    [title] => Belly Beautiful Postnatal Workout
                    [subtitle] => New moms can get their body back with the workouts on this DVD. 
                    [logoFileName] => belly-beautiful-postnatal-fitness-busy-mom-workout.jpg
                    [blurb] => Use this DVD by Patricia Friberg to strengthen and stretch your body back into shape after giving birth. 
                    [path] => belly-beautiful-postnatal-workout
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/belly-beautiful-postnatal-workout/
                )

        )

    [9] => Array
        (
            [Diet] => Array
                (
                    [id] => 2584
                    [title] => Belly Blasting Walk
                    [subtitle] => Just Walk
                    [logoFileName] => Belly Blasting Walk.jpg
                    [blurb] => Belly Blasting Walk by Leslie Sansone begins with an exciting 2-mile walk that uses multiple types of body movements and ends with a core tightening floor session.
                    [path] => belly-blasting-walk
                    [thumbs_up] => 1
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/belly-blasting-walk/
                )

        )

    [10] => Array
        (
            [Diet] => Array
                (
                    [id] => 2585
                    [title] => Belly Blasting Walk
                    [subtitle] => Just Walk
                    [logoFileName] => Belly Blasting Walk.jpg
                    [blurb] => 
                    [path] => belly-blasting-walk
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/belly-blasting-walk/
                )

        )

    [11] => Array
        (
            [Diet] => Array
                (
                    [id] => 1919
                    [title] => Belly Dance For Beginners 
                    [subtitle] => Dance your way to fit and toned belly.
                    [logoFileName] => Belly-Dancing-for-Beginners.jpg
                    [blurb] => Belly dance your way to stronger muscles and a leaner body.
                    [path] => belly-dance-for-beginners
                    [thumbs_up] => 1
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/belly-dance-for-beginners/
                )

        )

    [12] => Array
        (
            [Diet] => Array
                (
                    [id] => 855
                    [title] => Bender Ball
                    [subtitle] => Target your abs from all angles with this unique ball. 
                    [logoFileName] => bender-bal.gif
                    [blurb] => Tired of doing thousands of crunches at the gym? The Bender Ball, a special core-strengthening fitness ball, gives you sleek, toned and strong abs.  
                    [path] => bender-ball
                    [thumbs_up] => 1
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/bender-ball/
                )

        )

    [13] => Array
        (
            [Diet] => Array
                (
                    [id] => 1892
                    [title] => Best Fitness BFMG20 Sportsmans Gym
                    [subtitle] => Low-profile unit offers dozens of training options.
                    [logoFileName] => best-fitness.jpg
                    [blurb] => Compact home gym offers big toning benefits in a small space.
                    [path] => best-fitness-bfmg20-sportsmans-gym
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/best-fitness-bfmg20-sportsmans-gym/
                )

        )

    [14] => Array
        (
            [Diet] => Array
                (
                    [id] => 1651
                    [title] => Best Life Get Fit Holiday Challenge
                    [subtitle] => Challenge your body this holiday season.
                    [logoFileName] => best-life-blog.jpg
                    [blurb] => Check and challenge your current fitness level with the Best Life Get Fit Holiday Challenge. You can avoid weight gain this holiday season.
                    [path] => best-life-get-fit-holiday-challenge
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/best-life-get-fit-holiday-challenge/
                )

        )

    [15] => Array
        (
            [Diet] => Array
                (
                    [id] => 2235
                    [title] => Bethenny's Skinnygirl Workout
                    [subtitle] => Bethenny Frankel offers three yoga workouts to help you stay in shape. 
                    [logoFileName] => bethennys-skinnygirl-workout.jpg
                    [blurb] => Bethenny Frankel has created another yoga DVD to help you access your inner Skinnygirl and stay in shape. 
                    [path] => bethennys-skinnygirl-workout
                    [thumbs_up] => 2
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/bethennys-skinnygirl-workout/
                )

        )

    [16] => Array
        (
            [Diet] => Array
                (
                    [id] => 1947
                    [title] => Bicycling Magazine
                    [subtitle] => The best resource for avid bicycling enthusiasts.
                    [logoFileName] => bicycling-magazine-logo.jpg
                    [blurb] => Whether you want to start cycling or have been doing it for years, Bicycling Magazine offers lots of helpful information. 
                    [path] => bicycling-magazine
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/bicycling-magazine/
                )

        )

    [17] => Array
        (
            [Diet] => Array
                (
                    [id] => 1588
                    [title] => Biggest Loser Boot Camp
                    [subtitle] => Get in shape at home with Bob Harper and former Biggest Loser contestants. 
                    [logoFileName] => biggest-loser-bootcamp.gif
                    [blurb] => Bob Harper takes you through a six week program to lose weight with these strength training and cardio workouts. 
                    [path] => biggest-loser-boot-camp
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/biggest-loser-boot-camp/
                )

        )

    [18] => Array
        (
            [Diet] => Array
                (
                    [id] => 1589
                    [title] => Biggest Loser Cardio Max
                    [subtitle] => Get your cardio on Biggest Loser style. 
                    [logoFileName] => biggest-loser-cardio-max.jpg
                    [blurb] => This cardio DVD offers you a chance to blast calories and fat from your body while never having to leave the house 
                    [path] => biggest-loser-cardio-max
                    [thumbs_up] => 
                    [thumbs_down] => 1
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/biggest-loser-cardio-max/
                )

        )

    [19] => Array
        (
            [Diet] => Array
                (
                    [id] => 819
                    [title] => Biggest Loser Fitness Program
                    [subtitle] => Workout to lose weight with just like the Biggest Loser contestants. 
                    [logoFileName] => biggest-loser-fitness-program.gif
                    [blurb] => Featuring the same exercise and diet program, The Biggest Loser Fitness Program will help you firm up and drop weight. 
                    [path] => biggest-loser-fitness-program
                    [thumbs_up] => 
                    [thumbs_down] => 
                    [titlenew] => 
                    [newRating] => 
                    [url] => /diets/biggest-loser-fitness-program/
                )

        )

)
  • Absolute Beginners Fitness: 3 in 1 Kettlebell

    Absolute Beginners Fitness: 3 in 1 Kettlebell

    Kettlebell beginners' basics and workouts to carry you through the intermediate level.

     User Rating
    50

    50%

    approval rating
     
  • Action Burn iPad and iPhone App

    Action Burn iPad and iPhone App

    A social workout tracker

     User Rating
    100

    100%

    approval rating
     
  • Angie Miller's Crave Results

    Angie Miller's Crave Results

    Get the results your body craves with this workout DVD.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • ATS Air Rower

    ATS Air Rower

    Can You Get a Serious Cardio and Strength Workout at Home?

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Balance Ball Chair

    Balance Ball Chair

    An Ergonomic Chair and Excercise Tool

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Bally Total Fitness

    Bally Total Fitness

    Get into the best shape of your life with the help of Bally Total Fitness

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Batuka

    Batuka

    A hot new dance workout that started in Spain.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Be a Knockout with Kendra

    Be a Knockout with Kendra

    Look great and get in shape with The Girls Next Door star.

     User Rating
    100

    100%

    approval rating
     
  • Belly Beautiful Postnatal Workout

    Belly Beautiful Postnatal Workout

    New moms can get their body back with the workouts on this DVD.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Belly Blasting Walk

    Belly Blasting Walk

    Just Walk

     User Rating
    100

    100%

    approval rating
     
  • Belly Blasting Walk

    Belly Blasting Walk

    Just Walk

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Belly Dance For Beginners

    Belly Dance For Beginners

    Dance your way to fit and toned belly.

     User Rating
    100

    100%

    approval rating
     
  • Bender Ball

    Bender Ball

    Target your abs from all angles with this unique ball.

    User Rating
    100

    100%

    approval rating
     
  • Best Fitness BFMG20 Sportsmans Gym

    Best Fitness BFMG20 Sportsmans Gym

    Low-profile unit offers dozens of training options.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Best Life Get Fit Holiday Challenge

    Best Life Get Fit Holiday Challenge

    Challenge your body this holiday season.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Bethenny's Skinnygirl Workout

    Bethenny's Skinnygirl Workout

    Bethenny Frankel offers three yoga workouts to help you stay in shape.

    User Rating
    100

    100%

    approval rating
     
  • Bicycling Magazine

    Bicycling Magazine

    The best resource for avid bicycling enthusiasts.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Biggest Loser Boot Camp

    Biggest Loser Boot Camp

    Get in shape at home with Bob Harper and former Biggest Loser contestants.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Biggest Loser Cardio Max

    Biggest Loser Cardio Max

    Get your cardio on Biggest Loser style.

    User Rating
    0

    0%

    approval rating
     
  • Biggest Loser Fitness Program

    Biggest Loser Fitness Program

    Workout to lose weight with just like the Biggest Loser contestants.

    User Rating
    n/a

    n/a

    not enough reviews