Home > Diets Category Navigation    

Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

    			Array
    (
        [0] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1167
                        [title] => Biggest Loser Last Chance Workout
                        [subtitle] => It's the one workout that everyone dreads on the Biggest Loser.
                        [logoFileName] => biggest-loser-last-chance-workout.jpg
                        [blurb] => Get the brutal last chance workout at home with Biggest Loser's new Last Chance Workout DVD. With Jillian a few familiar contestants, you'll get an intense workout.
                        [path] => biggest-loser-last-chance-workout
                        [thumbs_up] => 3
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/biggest-loser-last-chance-workout/
                    )
    
            )
    
        [1] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1658
                        [title] => Biggest Loser Power Walk DVD
                        [subtitle] => Walk your way healthy with this workout DVD. 
                        [logoFileName] => biggest-loser-power-walk-dvd.jpg
                        [blurb] => Walk in your living room with starts from the Biggest Loser with this workout DVD. 
                        [path] => biggest-loser-power-walk-dvd
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/biggest-loser-power-walk-dvd/
                    )
    
            )
    
        [2] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1587
                        [title] => Biggest Loser Ultimate Workout 
                        [subtitle] => The Biggest Loser video game for XBox 360 Kinect.
                        [logoFileName] => biggest-loser-xbo.jpg
                        [blurb] => The Biggest Loser Ultimate Workout for XBox 360 Kinect is the newest fitness video game.
                        [path] => biggest-loser-ultimate-workout
                        [thumbs_up] => 3
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/biggest-loser-ultimate-workout/
                    )
    
            )
    
        [3] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1092
                        [title] => Biggest Loser Wii Game
                        [subtitle] => Compete and lose weight with your favorite Biggest Loser contestants!
                        [logoFileName] => biggest-loser-wii.jpg
                        [blurb] => Compete against your favorite Biggest Loser contestants with the Biggest Loser Wii game, an interactive at-home fitness game inspired by the NBC hit show.
                        [path] => biggest-loser-wii-game
                        [thumbs_up] => 11
                        [thumbs_down] => 1
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/biggest-loser-wii-game/
                        [percentApproval] => 92
                    )
    
            )
    
        [4] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1590
                        [title] => Biggest Loser Yoga
                        [subtitle] => Use yoga workouts to lose weight with this DVD. 
                        [logoFileName] => biggest-loser-yoga.gif
                        [blurb] => Lose weight like never before using yoga. Bob Harper leads you through this six week program where yoga is the workout of choice. 
                        [path] => biggest-loser-yoga
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/biggest-loser-yoga/
                    )
    
            )
    
        [5] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1595
                        [title] => Billy Blanks Dance with Me Groove and Burn
                        [subtitle] => Groove and burn your way to an amazing body. 
                        [logoFileName] => groove and burn.gif
                        [blurb] => Billy Blanks Jr, son of Tae Bo master, Billy Blanks, has created a Dance with Me series. Groove and Burn will torch mega calories in a fun dance party atmosphere. 
                        [path] => billy-blanks-dance-with-me-groove-and-burn
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/billy-blanks-dance-with-me-groove-and-burn/
                    )
    
            )
    
        [6] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1501
                        [title] => Billy Blanks Jr Dance with Me Cardio Fit
                        [subtitle] => Get moving with dance routines that sizzle calories and boost metabolism. 
                        [logoFileName] => cardio fit.gif
                        [blurb] => Billy Blanks Jr Dance with Me Cardio Fit DVD will get you moving and grooving with its easy-to-follow dance routines that jump start your metabolism and burn fat. 
                        [path] => billy-blanks-jr-dance-with-me-cardio-fit
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/billy-blanks-jr-dance-with-me-cardio-fit/
                    )
    
            )
    
        [7] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1893
                        [title] => Billy Blanks Jr: Dance With Me Cardio Fit
                        [subtitle] => Three fat-blasting cardio dance routines make fitness fun.
                        [logoFileName] => billy-blanks.jpg
                        [blurb] => Hip-hop, country, and Bollywood-style dance routines melt away the pounds with moves accessible to all users.
                        [path] => billy-blanks-jr--dance-with-me-cardio-fit
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/billy-blanks-jr--dance-with-me-cardio-fit/
                    )
    
            )
    
        [8] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1894
                        [title] => Billy Blanks Tae Bo Amped DVD Set
                        [subtitle] => Intense total-body toning cardio for users of all levels.
                        [logoFileName] => billy-blanks-amped.jpg
                        [blurb] => Billy Blanks leads five DVDs of fat-blasting Tae Bo-inspired cardio workouts.
                        [path] => billy-blanks-tae-bo-amped-dvd-set
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/billy-blanks-tae-bo-amped-dvd-set/
                    )
    
            )
    
        [9] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1904
                        [title] => Billy Blanks Tae Bo Cardio
                        [subtitle] => High kicks and fast punches deliver serious calorie burn.
                        [logoFileName] => billy-blanks-cardio.jpg
                        [blurb] => Tae Bo Cardio delivers intense cardio with ongoing motivation for real results.
                        [path] => billy-blanks-tae-bo-cardio
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/billy-blanks-tae-bo-cardio/
                    )
    
            )
    
        [10] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2305
                        [title] => Billy Blanks TP 24/7
                        [subtitle] => Billy Blanks new workouts combine cardio and strength training.
                        [logoFileName] => billy-blanks-pt-247.jpg
                        [blurb] => Billy Blanks is back with a new workout that combines your cardio with resistance training using his special B2 bands and gloves. 
                        [path] => billy-blanks-tp-24-7
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/billy-blanks-tp-24-7/
                    )
    
            )
    
        [11] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1909
                        [title] => Billy Blanks: This Is Tae Bo 
                        [subtitle] => Billy's fun yet challenging workout will change how you think about cardiovascular exercise.
                        [logoFileName] => BIll-Blanks.jpg
                        [blurb] => Billy Blanks' upbeat and challenging workout will teach you the basics of tae bo while also turning your body into a lean, mean, fighting machine. 
                        [path] => billy-blanks-this-is-tae-bo
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/billy-blanks-this-is-tae-bo/
                    )
    
            )
    
        [12] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1905
                        [title] => Bio Force 1.7 Home Gym
                        [subtitle] => Easily-adjustable resistance and more than 100 unique exercises.
                        [logoFileName] => bioforce.gif
                        [blurb] => The Bio Force 1.7 Home Gym offers TNT technology for smooth resistance through the entire range of motion.
                        [path] => bio-force-1.7-home-gym
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/bio-force-1.7-home-gym/
                    )
    
            )
    
        [13] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2405
                        [title] => BioHiit
                        [subtitle] => 
                        [logoFileName] => biohiit.jpg
                        [blurb] => 
                        [path] => biohiit
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/biohiit/
                    )
    
            )
    
        [14] => Array
            (
                [Diet] => Array
                    (
                        [id] => 951
                        [title] => Blackhawk Fitness
                        [subtitle] => A 6-week bootcamp regimen that's U.S. Army approved.
                        [logoFileName] => blackhawk-fitness.gif
                        [blurb] => Ready to get in shape with a real armed forces drill sergeant? Blackhawk Fitness is a bootcamp-style training program that's been U.S. Army approved.
                        [path] => blackhawk-fitness
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/blackhawk-fitness/
                    )
    
            )
    
        [15] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1245
                        [title] => Bob Greene Total Body Makeover
                        [subtitle] => A workout DVD to complement the book. 
                        [logoFileName] => bob greene total body makeover.gif
                        [blurb] => Bob Greene's Total Body Makeover DVD, a fitness DVD from Oprah's trainer, gives you the tools for a complete body workout in as little as three times a week. 
                        [path] => bob-greene-total-body-makeover
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/bob-greene-total-body-makeover/
                    )
    
            )
    
        [16] => Array
            (
                [Diet] => Array
                    (
                        [id] => 875
                        [title] => Body At Home
                        [subtitle] => Lose pounds without a gym, thanks to Jorge Cruise.
                        [logoFileName] => body-at-home.jpg
                        [blurb] => A fitness and diet guide for both men and women, Jorge Cruise's Body At Home will help you lose 10 pounds in 8 weeks all without ever stepping in a gym. 
                        [path] => body-at-home
                        [thumbs_up] => 1
                        [thumbs_down] => 1
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/body-at-home/
                    )
    
            )
    
        [17] => Array
            (
                [Diet] => Array
                    (
                        [id] => 306
                        [title] => Body Building Diet
                        [subtitle] => How to obtain that ripped physique for yourself.
                        [logoFileName] => Body-Building-Diet.gif
                        [blurb] => Following this Body Building Diet could gain you that ripped physique that body builders work so hard to attain.
                        [path] => Body_Building_Diet
                        [thumbs_up] => 1
                        [thumbs_down] => 0
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/Body_Building_Diet/
                    )
    
            )
    
        [18] => Array
            (
                [Diet] => Array
                    (
                        [id] => 870
                        [title] => Body By Banks
                        [subtitle] => You're just 18 exercises away from a sleek new you!
                        [logoFileName] => body-by-banks.gif
                        [blurb] => If you prefer to sweat at home, Body by Banks workout DVDs, created by personal trainer Michael Banks, will help transform your body, lose weight and drop inches.
                        [path] => body-by-banks
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/body-by-banks/
                    )
    
            )
    
        [19] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1475
                        [title] => Body By Bethenny
                        [subtitle] => A workout DVD to accompany the Skinnygirl way of life. 
                        [logoFileName] => body by bethenny.gif
                        [blurb] => Bethenny Frankel gives you the inside scoop on her own fitness routine that keeps her in shape with Body by Bethenny, a yoga-inspired fitness DVD. 
                        [path] => body-by-bethenny
                        [thumbs_up] => 2
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/body-by-bethenny/
                    )
    
            )
    
    )
    		
  • Biggest Loser Last Chance Workout

    Biggest Loser Last Chance Workout

    It's the one workout that everyone dreads on the Biggest Loser.

    User Rating
    100

    100%

    approval rating

     
  • Biggest Loser Power Walk DVD

    Biggest Loser Power Walk DVD

    Walk your way healthy with this workout DVD.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Biggest Loser Ultimate Workout

    Biggest Loser Ultimate Workout

    The Biggest Loser video game for XBox 360 Kinect.

    User Rating
    100

    100%

    approval rating

     
  • Biggest Loser Wii Game

    Biggest Loser Wii Game

    Compete and lose weight with your favorite Biggest Loser contestants!

    User Rating
    92

    92%

    approval rating

     
  • Biggest Loser Yoga

    Biggest Loser Yoga

    Use yoga workouts to lose weight with this DVD.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Billy Blanks Dance with Me Groove and Burn

    Billy Blanks Dance with Me Groove and Burn

    Groove and burn your way to an amazing body.

    User Rating
    100

    100%

    approval rating

     
  • Billy Blanks Jr Dance with Me Cardio Fit

    Billy Blanks Jr Dance with Me Cardio Fit

    Get moving with dance routines that sizzle calories and boost metabolism.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Billy Blanks Jr: Dance With Me Cardio Fit

    Billy Blanks Jr: Dance With Me Cardio Fit

    Three fat-blasting cardio dance routines make fitness fun.

    User Rating
    100

    100%

    approval rating

     
  • Billy Blanks Tae Bo Amped DVD Set

    Billy Blanks Tae Bo Amped DVD Set

    Intense total-body toning cardio for users of all levels.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Billy Blanks Tae Bo Cardio

    Billy Blanks Tae Bo Cardio

    High kicks and fast punches deliver serious calorie burn.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Billy Blanks TP 24/7

    Billy Blanks TP 24/7

    Billy Blanks new workouts combine cardio and strength training.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Billy Blanks: This Is Tae Bo

    Billy Blanks: This Is Tae Bo

    Billy's fun yet challenging workout will change how you think about cardiovascular exercise.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bio Force 1.7 Home Gym

    Bio Force 1.7 Home Gym

    Easily-adjustable resistance and more than 100 unique exercises.

    User Rating
    100

    100%

    approval rating

     
  • BioHiit

    BioHiit

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Blackhawk Fitness

    Blackhawk Fitness

    A 6-week bootcamp regimen that's U.S. Army approved.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bob Greene Total Body Makeover

    Bob Greene Total Body Makeover

    A workout DVD to complement the book.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Body At Home

    Body At Home

    Lose pounds without a gym, thanks to Jorge Cruise.

    User Rating
    50

    50%

    approval rating

     
  • Body Building Diet

    Body Building Diet

    How to obtain that ripped physique for yourself.

    User Rating
    100

    100%

    approval rating

     
  • Body By Banks

    Body By Banks

    You're just 18 exercises away from a sleek new you!

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Body By Bethenny

    Body By Bethenny

    A workout DVD to accompany the Skinnygirl way of life.

    User Rating
    100

    100%

    approval rating