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Meal Based Diets

These diets concentrate on the food you are and are not eating in order to help you lose weight. You'll find some to be more restrictive than others, but share a common effort to teach you how to eat to lose weight.

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                        [title] => Watch Us Shrink
                        [subtitle] => Weight loss comes from a strict diet and a supplement regimen.
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                        [blurb] => Watch Us Shrink provides overweight individuals with a well-rounded approach to weight loss. The plan includes doctor supervision, a body detox, diet supplements and a strict dietary regimen.
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                        [title] => Whole Grain Diet
                        [subtitle] => With fad diets fading, it's time to get the whole truth.
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                        [blurb] => Whole Grain Diet Miracle, by Drs. Lisa Hark and Darwin Dean, provides sound principles that will support weight loss goals and increase overall health
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                        [title] => YourRealDiet.com
                        [subtitle] => Lose with with the assistance of a dietitian from home. 
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                        [blurb] => YourRealDiet.com gives you a customized meal plan that is based on your health and food preferences.
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                        [title] => Zone 123
                        [subtitle] => A simplified version of this popular low-carb diet. 
                        [logoFileName] => zone logo.gif
                        [blurb] => Controlling inflammation and balancing insulin, hormone and weight is as easy as Zone 123, with this new approach to Dr. Barry Sears famous diet plan.
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  • Watch Us Shrink

    Watch Us Shrink

    Weight loss comes from a strict diet and a supplement regimen.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Whole Grain Diet

    Whole Grain Diet

    With fad diets fading, it's time to get the whole truth.

    User Rating
    100

    100%

    approval rating

     
  • YourRealDiet.com

    YourRealDiet.com

    Lose with with the assistance of a dietitian from home.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Zone 123

    Zone 123

    A simplified version of this popular low-carb diet.

    User Rating
    n/a

    n/a

    not enough reviews