Array
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[Diet] => Array
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[id] => 774
[title] => Devotion Diet
[subtitle] => It's not what you eat, but when you eat it!
[logoFileName] => devotion-diet.gif
[blurb] => Don't count calories, count minutes. The Devotion Diet uses a color-coded glycemic chart to tell you when you to eat the foods you love so that you can change how you eat forever.
[path] => devotion-diet
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[id] => 1253
[title] => Dole Banana Diet
[subtitle] => Eat bananas and find your way to a smaller weight.
[logoFileName] => dole-banana-diet
[blurb] => Started in Japan, the Dole Banana Diet incorporates more fruits and veggies into your diet, especially bananas, to lose weight.
[path] => dole-banana-diet
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[2] => Array
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[id] => 2089
[title] => Dr. McDougall's Right Foods
[subtitle] => Learn portion control and cut calories with these prepackaged vegan meals.
[logoFileName] => dr-mcdougalls-right-foods.jpg
[blurb] => Now you can enjoy vegan meals that don't need to be kept cold or frozen. These meals are tasty and help you maintain portion control.
[path] => dr.-mcdougalls-right-foods
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[Diet] => Array
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[id] => 1967
[title] => Dr. Oz One-Day Diet
[subtitle] => America's favorite doctor is offering a weight loss plan for everyone.
[logoFileName] => dr-oz-logo.jpg
[blurb] => Dr. Oz offers a thorough diet that can help you lose two inches and 10 pounds in four weeks.
[path] => dr.-oz-one-day-diet
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[id] => 1350
[title] => Dr. Oz's 28-Day Vegan Challenge
[subtitle] => Take this dairy- and meat-free challenge for a heart healthy diet.
[logoFileName] => dr-oz-vegan-challenge.jpg
[blurb] => Dr. Oz's 28-Day Vegan Challenge is a four-week plan that avoids meat, dairy and cheese, all aimed at improving your heart health and the environment.
[path] => dr.-ozs-28-day-vegan-challenge
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[id] => 58
[title] => Dr. Sears Zone Diet
[subtitle] => Here's the wildly popuar eating approach that promotes overall wellness.
[logoFileName] => dr_sears_zone_diet.gif
[blurb] => The Zone is an easy, balanced, moderate, clinically proven life style plan designed by Dr. Barry Sears to start you on your way to weight loss!
[path] => dr-sears-zone-diet
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[6] => Array
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[id] => 126
[title] => Dr. Siegal's Cookie Diet
[subtitle] => It's the cookie diet that everyone is raving about.
[logoFileName] => dr_sieglas_cookie_diet.jpg
[blurb] => A half million people have turned to the Cookie Diet over the past three decades. These cookies offer a crunchy, sweet release from the confines of your diet
[path] => dr-siegals-cookie-diet
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[7] => Array
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[Diet] => Array
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[id] => 2138
[title] => Dr. Siegal's Plan 10X Cookie Diet
[subtitle] => A delicious update of the classic cookie diet plan.
[logoFileName] => dr-siegal-plan-10x-logo.jpg
[blurb] => The Dr. Siegal's Plan 10X Cookie Diet is a delicious update of the classic cookie diet plan.
[path] => dr-siegals-plan-10x-cookie-diet
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[8] => Array
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[Diet] => Array
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[id] => 88
[title] => Eat More Weigh Less
[subtitle] => You'll eat plenty of tasty food, just no meat.
[logoFileName] => eat_more_weigh_less.jpg
[blurb] => Eat More, Weigh Less is a vegetarian approach to weight loss designed by Dr. Dean Ornish.
[path] => Eat_More_Weigh_Less
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[9] => Array
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[Diet] => Array
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[id] => 616
[title] => Eating for Energy
[subtitle] => A complete diet and fitness program with a focus on raw foods.
[logoFileName] => Eating-for-Energy.gif
[blurb] => Yuri Elkaim, a nutrition professional, has created a diet that's good for you and good for the Earth. Eating for Energy focuses on a raw foods diet to ensure you receive all the nutritional benefits of fruits, vegetables and whole grains.
[path] => eating-for-energy
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[10] => Array
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[Diet] => Array
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[id] => 131
[title] => F-Factor Diet
[subtitle] => This weight loss program focuses on eating well, not eliminating food.
[logoFileName] => f-factor_diet.jpg
[blurb] => The F-Factor Diet boasts its discovery of the secrets behind permanent weight loss.
[path] => F-Factor_Diet
[thumbs_up] => 3
[thumbs_down] => 2
[titlenew] =>
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[url] => /diets/F-Factor_Diet/
[percentApproval] => 60
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[11] => Array
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[Diet] => Array
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[id] => 943
[title] => F-Plan Diet
[subtitle] => Fill up on fiber and fight disease with this diet.
[logoFileName] => f-plan-diet.jpg
[blurb] => Created in 1983 by Audrey Eyton, the F-Plan is a calorie-controlled, high fiber diet that supports weight loss and digestive health.
[path] => f-plan-diet
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[12] => Array
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[id] => 217
[title] => Fast Food Diet
[subtitle] => Is this a fast track to success, or a diet disaster?
[logoFileName] => fast_food_diet.gif
[blurb] => The premise of The Fast Food Diet, written by Dr. Stephen Sinatra, is quite simple - just follow the 80/20 rule.
[path] => Fast_Food_Diet
[thumbs_up] => 2
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[13] => Array
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[Diet] => Array
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[id] => 1163
[title] => Fat Burning Furnace Ultimate
[subtitle] => An e-book that claims to lead to fitness.
[logoFileName] => fat burning furnace.jpg
[blurb] => Fat Burning Furnace claims to give you the answers on how to get fit and stay that way via an e-book.
[path] => fat-burning-furnace-ultimate
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[14] => Array
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[Diet] => Array
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[id] => 300
[title] => Fat Loss 4 Idiots
[subtitle] => It's the idiot's guide to fail-proof dieting.
[logoFileName] => Fat-Loss-4-Idiots-Logo.gif
[blurb] => It's the idiot's guide to fail-proof dieting. Fat Loss 4 Idiots comes with an 11-day meal plan.
[path] => Fat_Loss_4_Idiots
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[thumbs_down] => 2
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[15] => Array
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[Diet] => Array
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[id] => 2613
[title] => Fit Tea
[subtitle] => Celebrities can't stop posting about this detox green tea that claims to boost your metabolism
[logoFileName] => fit_tea_new.jpg
[blurb] => Fit Tea claims to boost metabolism, promoting faster results from your current weight management program.
[path] => fit-tea
[thumbs_up] => 1
[thumbs_down] =>
[titlenew] => Fit Tea Review: Does it Work?
[newRating] => 27
[url] => /diets/fit-tea/
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[16] => Array
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[Diet] => Array
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[id] => 112
[title] => Fitter Firmer Faster
[subtitle] => Couple teaches five keys to achieve weight loss success.
[logoFileName] => fitter_firmer_faster.jpg
[blurb] => While following Fitter, Firmer, Faster, you won't have to count each morsel going in your mouth.
[path] => Fitter_Firmer_Faster
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[thumbs_down] => 0
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[17] => Array
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[Diet] => Array
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[id] => 1018
[title] => Flat Belly Diet Cookbook
[subtitle] => Prepare mouthwatering and belly-shrinking meals.
[logoFileName] => flat-belly-diet.jpg
[blurb] => Love to eat, but need to trim some inches from your middle? Prevention's Flat Belly Diet Cookbook contains recipes that target belly fat and taste delicious.
[path] => flat-belly-diet-cookbook
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[18] => Array
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[Diet] => Array
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[id] => 1196
[title] => Flat Belly Diet for Men
[subtitle] => The male-version of this popular trim-your-middle diet.
[logoFileName] => flat-belly-diet-men.jpg
[blurb] => Finally, the Flat Belly Diet for Men so that you can reclaim those amazing abs by eating real food. This male diet is sure to give your health and energy a boost.
[path] => flat-belly-diet-for-men
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[19] => Array
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[Diet] => Array
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[id] => 115
[title] => Food Combining
[subtitle] => You'll have plenty of tasty foods, just not always on the same plate.
[logoFileName] => food_combining.gif
[blurb] => The idea of Food Combining proposes that you should eat some foods together for healthy digestion and avoid others as they actually have a negative effect on your digestion.
[path] => Food_Combining
[thumbs_up] => 15
[thumbs_down] => 1
[titlenew] =>
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[url] => /diets/Food_Combining/
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Diets
User rating
