Diets in Review
Snacking isn’t the evil that everyone portrays it to be in a diet. In fact, a healthy snack has a tremendously powerful presence in your daily caloric intake. Of course, what you choose to snack on is key – chocolate … Continue reading
When you overeat and don’t exercise, you are gambling with your health. Now, you can quite literally gamble on your health, with the help of a dieting website. It’s referred to as “bet dieting,” where participants lay a wager on … Continue reading
For the almost 200,000 American women who are newly diagnosed with breast cancer every year, yoga may offer respite and rejuvenation during their arduous journey with this most common form of cancer (excluding skin cancer). A recent study from Duke University … Continue reading
DietsInReview Guest Blogger, Melanie Berezan, aka Crazy Legs, is the co-founder of GirlGetStrong.com. A restless writer, entrepreneur, traveler, and a bit of a weird wife (sorry honey!). Slightly insane mum of four cool little people who are either angels or … Continue reading
Yoga is a wonderful alternative to traditional Western exercise routines. The many benefits have been well documented here at DietsInReview. Yet, there’s more. According to research presented this week at the 56th Annual Meeting of the American College of Sports … Continue reading
Update: The release date was pushed back to October 6, and the game is now available. In February we mentioned that there was the possibility of a new Biggest Loser Wii game. Our suspicions have been confirmed and this fall … Continue reading
The Biggest Loser season 7 live finale, which aired Tuesday, May 12, delivered its customary brand of awe-inspiring transformations, this time with 22 contestants who had shed a record breaking amount of weight, 2,744 pounds for the season. One thing’s … Continue reading
Today’s guest blog comes from Elise Crane Derby, who also writes at Elise’s Ramblings. After almost a decade as a massage therapist I’ve seen more treatments come and go than I can keep track of. But one that has been … Continue reading
I will not even bother telling you what time it is as I type this. It’s way, way too late. Once again, I’ve done what I swore I wouldn’t – stayed up past my bedtime. It’s a bad habit I … Continue reading
A really excellent way to control your eating is to be aware of what you are eating. Too often we eat while watching television or working, sometimes not even looking at what we are eating before putting it in our … Continue reading
A new report was published today by the Institute of Medicine (IOM) regarding weight gain of pregnant women. Not since 1990 have the guidelines regarding weight gain during pregnancy been reviewed. In the past 20 years, the demographics of pregnancy … Continue reading