Diets in Review
Spring break is right around the corner and time is slipping away for you and that spring break beach body. The diet is the biggest part of what you need to focus on for the next couple weeks. Cut the calories, the … Continue reading
On the Thursday, March 5 episode of the Rachael Ray show, she’ll have viewers trying some different weight loss products. They’ll find out which one of these is fab, or won’t cut the flab from your mid-section. Check your local … Continue reading
The Dietary Guidelines for Americans is a publication of health oriented recommendations that are written every five years, first debuting in 1980. The Department of Health and Human Services (HHS) and Department of Agriculture (USDA) are responsible for producing these … Continue reading
Healthy fruits and vegetables don’t have to be restricted to the standard fare we’re all used to. Take kiwi for example. When was last time you had this exotic little fruit? Never, you say? The green fruit with a fuzzy … Continue reading
From BMIs to skin calipers, there are many different tools and calculations you can perform to measure your weight. But many of these numbers are just that – numbers that are averaged from hundreds of statistics on risk factors for … Continue reading
At DietsInReview.com, we like to think we’ve seen it all when it comes to dieting and weight loss products. Then, something like Huge Lips Skinny Hips come along and we’re surprised all over again. This hot new product, being featured … Continue reading
Tired of your old, boring workout routine and searching for a new and enjoyable one? Today, I am going to discuss the top five exercises that burn calories like it is going out of style. 1. Swimming Workouts are a fun … Continue reading
It’s a safe bet that several of you have been feeling under the weather recently. Although we are more susceptible to germs and illness when worn down physically, mentally, or emotionally; sometimes illness just seems to attack (and often at … Continue reading
It seems that most people sweat the details when they try to lose weight. While there are a few things you need to consider (like exercise), when it comes to eating, researchers have found that dieting is much simpler than … Continue reading
In honor of National Eating Disorders Awareness Week (February 22 – 28), we are investigating what some of the most current and effective therapies for treating this devastating disease. As yoga has been met with open arms here in the … Continue reading
This week, we love Greek Yogurt. For breakfast, a mid-afternoon snack or even as a dessert, this creamy and super nutritious snack is one of our trusted go-to foods. Greek yogurt has a tangier and richer texture than most other yogurts. Sorry … Continue reading