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Mend-A-Body Solutions

Mend-A-Body Solutions

Reduce your waistline and improve your health with this program.

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BACKGROUNDBACKGROUND Start the Diet Now Advertisement

Mend-A-Body Solutions is a company that focuses on wellness and waistline management. The company has wellness coaches and they specialize in counseling towards a low glycemic and low inflammatory lifestyle. This guidance can enable you to lose weight and help relieve pain related to inflammation-related disease. The program offered by Mend-A-Body Solutions is holistic and personalized. The waistline program that is available has been scientifically proven. The plan is easy to follow and produces results quickly. Your waist size can indicate a lot about your health which is why Mend-A-Body Solutions focuses on waistline management.

There are tools and products available for you to purchase while on the program that will make it easier. The process of the Mend-A-Body Solutions program includes three elements of one-on-one coaching support, education on healthy food choices and a line of supplements. You will lose weight on this program faster than many other diets you may have tried.

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  • Program reduces your waistline leading to health improvements
  • Program involves using coaching support along with education about healthy food choices
  • Quick results that last
  • Reduces symptoms associated with inflammatory-related illness
  • Enjoy increased energy and improved sleep
  • Scientifically proven
  • Supplements are encouraged on an auto renewal basis
  • Price may be too high for some dieters

The eating plan that you will follow on Mend-A-Body Solutions I is based on the science of a 40-30-30 diet. This means that 40 percent of your daily calories come from carbohydrates, 30 percent come from protein and 30 percent from healthy fats. In order to maintain proper balance, there are different sources of carbohydrates that are suggested. There are food products available for sale through Mend-A-Body Solutions but you are not restricted to only these products. This program is available to anyone no matter their age or what illness they might be suffering from.

Along with your diet, there is mention of supplements that you will be taking. When you meet with your counselor, you can make the determination of if you want to be placed on an auto renewal for the supplements. There are some recipes included on the site. A wide range of categories are available including recipes like:

  • Healthy Home Fries
  • Fruit Salsa
  • Pumpkin Pancakes
  • Walden Farms Hamburger
  • Stuffed Peppers
  • Lemon Lust
  • Sugar Free Fudge
  • Fruity Mousse
  • Apple Butter Pork
  • Stuffing
  • Twice Baked Sweet Potatoes
  • Low Fat Turkey Gravy

There is little information available about exercise with the Mend-A-Body Solutions program. There is one article on the web site that covers top mistakes people make at the gym. This article is mainly helpful in avoiding injury when you work out. There doesn’t appear to be any specific guidance on exercise until after you meet with a coach.


The Mend-A-Body Solutions program seems to offer some very promising results in the way of reducing your waist size and helping reduce inflammatory disease pain and symptoms. The program doesn’t exclude carbs or any other food group, and teaches you how to eat properly to achieve fast results. Supplements are recommended with this program, which could lead to costly fees, but the program appears solid.

Common MisspellingsCommon Misspellings

mendenbody solution, mendabody sollution , mend a bodies solution, mend a body diet

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User Feedback

(Page 2 of 6, 113 total comments)

Amy Stevens


7 days done 8 pounds gone... Woooo hoooooo!!!

posted Jan 19th, 2014 6:53 pm

Emily Avery


I lost 5.6 pounds and 1" from my waist this week!! Hubby lost 8 pounds just eating what I made! Love having all the new recipe options! Pear salad and Crustless Raspberry Pie...YUM!

posted Jan 19th, 2014 6:46 pm

Veronica Ross


In just 1 week I lost a whopping 8lbs....1.5inc from waist and 1in from hips...

posted Jan 19th, 2014 6:41 pm

Pauline Cote


Deb and Ashley, I just want to say THANK YOU for putting this together. It was exactly what I needed to put me back on track! I'm continuing to lose weight slowly but consistently and I'm only 7 lbs away from my goal weight!

posted Jan 19th, 2014 6:38 pm

Amanda Davenport-Lothrop


So after a year of maintenance with a weight range of 170- 175 hearing about the mend a body plateau breaker system I decided to kick it up a notch and goal myself an all time low weight loss goal by 9/1/2013. This system has been so incredibly easy and effective.

I started the plateau breaker system on 8/4/2013 through 8/9/2010. I have lost 7.2 pounds, 1 inch off my waistline and 1/2 inch off my hips!!!!

I am in my way to reaching my all time low in no time!!!!!! ♡♥ MAB♡♥


posted Jan 19th, 2014 6:36 pm

Nancy Chouinard


Woohoo 8 lbs lost!!! I had forgotten how much better I feel on Mendabody. This girl is a mendabody for life

posted Jan 19th, 2014 6:33 pm

Bonnie Robbins


For those of you that haven't done Plateau Breakers by Mend-A-Body Solutions, I strongly suggest you try it! In 7 days I've lost 9lbs..feel great, healthy and the meals are excellent! So glad I did it

posted Jan 19th, 2014 6:25 pm

Hallie P

This is a really wonderful program and
helped me reach my goals faster then I thought! Thank you!

posted Jan 19th, 2014 6:14 pm

David F



posted Jan 19th, 2014 6:12 pm

Alli Young


Down 2.6 lbs this week. Since September I have lost 28.4lbs!! I am feeling sup’ah skinny… (for me!) I haven’t seen numbers like this since before I had my son 6 ½ years ago!! I keep plugging!

posted Jan 19th, 2014 5:54 pm

Renee Nelson


I just saw a Pin that said "you can't out exercise a bad diet"....as my scale just proved. Down 26 lbs....Thank you Mend-A-Body Solutions (who knew I could love my scale so much!)

posted Jan 19th, 2014 5:53 pm



I have lost 24lbs on Mend-A-Body already at my half way mark of reaching 120lbs for my birthday! I am happy with my progress so far. Thanks for everything.

posted Jan 19th, 2014 5:52 pm

Merry St. Pierre


Loving this program! Down 34.5 pounds and counting!!! Been on the program for a couple of months and getting fast results!

posted Jan 19th, 2014 5:50 pm

Alli Young


On my first "girls weekend" since beginning MAB 18 days ago! I feel good about my plan and in control. But the best part..is not feeling deprived or like the program is requiring a ton of attention! It fits into every aspect of my life! Love the program and the results! Thanks MAB!!

posted Jan 19th, 2014 5:50 pm



Mend-A-Body works! See what one of my clients, Janica Peppard, had to say:
" I am very grateful for the Mend a Body program and to my supportive and encouraging coach Diane Kane. It has helped to educate me on what foods help and harm my body, how to have self-control, how to make better food choices, and best of all lose weight!! I like how helpful and detailed the booklet is for giving suggestions of what to eat. Having Diane as a coach to encourage me, and give me positive feedback has been so helpful. In two weeks, I lost 9 pounds and got my energy back. I will continue the program and keep working toward my personal goal. Thank you!!"

For more info, click on my website, www.mendabody.net/dkane or email me at [email protected]

posted Aug 30th, 2013 10:09 pm



I love Mend A Body and my coach! Thanks to Di Kane for helping me get back on track and focused. I feel so much better and have so much more energy. She is a great support coach. For more info, go to www.mendabody.net/dkane or email [email protected]

posted Aug 13th, 2013 12:53 am



Thank you Diane Kane and Mend-a-body! I can't even begin to express my thanks for helping me along on my weight lost journey. Not only have I lost 20 + pounds and 12 inches, I have gained a new lease on life! I feel great and my immune system is just kickin it! I am no longer catching every cold or illness that goes by, It feels great to be feeling so terrific! Looking forward to losing the next 20! Woohoo!!!"

posted Aug 13th, 2013 12:52 am



I love Mend A Body! I've tried every diet out there, and discovered that Mend A Body is the best! It's not only a weight loss plan, but it is a wellness and waistline management program. I have never felt better in my entire life! Not only have I lost weight, but I'm able to wear smaller size clothing weighing what I did when I wore a bigger size! I have more energy, sleep better, my aches and pains are gone, and I'm more active because I want to be! I even became a Mend A Body coach because I believe in it so much. The great thing about being a coach is that even though I live in Maine, I can help people all over the country and world because there is a variety of ways I can coach....via telephone, texting, facebook, even in person! It's so easy to follow, very cost effective, and most importantly, it WORKS!!! For more info, go to my website at www.mendabody.net/dkane, email me at [email protected], or call or text me at 207-838-7208. I promise you won't sorry!!!

posted Aug 2nd, 2013 4:36 pm



I've been on the program since January 2013, and actually have become a coach! I feel great, food options are never a chore, eat-out friendly, I have more energy, no aches and pains, and I absolutely love the supplements. I've just about stopped taking any other supplements because of these.

posted Aug 1st, 2013 5:33 pm



I started MAB to only lose a few pounds. I not only lost 15 lbs, I lost 13 inches but most importantly I have been able to get off my blood pressure medication for the first time in 20 years. MAB is very easy to follow and easy to make a lifestyle change. Thanks to my coach Haily Turner.


posted May 30th, 2013 12:12 am


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