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Mend-A-Body Solutions

Mend-A-Body Solutions

Reduce your waistline and improve your health with this program.

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Mend-A-Body Solutions is a company that focuses on wellness and waistline management. The company has wellness coaches and they specialize in counseling towards a low glycemic and low inflammatory lifestyle. This guidance can enable you to lose weight and help relieve pain related to inflammation-related disease. The program offered by Mend-A-Body Solutions is holistic and personalized. The waistline program that is available has been scientifically proven. The plan is easy to follow and produces results quickly. Your waist size can indicate a lot about your health which is why Mend-A-Body Solutions focuses on waistline management.

There are tools and products available for you to purchase while on the program that will make it easier. The process of the Mend-A-Body Solutions program includes three elements of one-on-one coaching support, education on healthy food choices and a line of supplements. You will lose weight on this program faster than many other diets you may have tried.

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  • Program reduces your waistline leading to health improvements
  • Program involves using coaching support along with education about healthy food choices
  • Quick results that last
  • Reduces symptoms associated with inflammatory-related illness
  • Enjoy increased energy and improved sleep
  • Scientifically proven
  • Supplements are encouraged on an auto renewal basis
  • Price may be too high for some dieters

The eating plan that you will follow on Mend-A-Body Solutions I is based on the science of a 40-30-30 diet. This means that 40 percent of your daily calories come from carbohydrates, 30 percent come from protein and 30 percent from healthy fats. In order to maintain proper balance, there are different sources of carbohydrates that are suggested. There are food products available for sale through Mend-A-Body Solutions but you are not restricted to only these products. This program is available to anyone no matter their age or what illness they might be suffering from.

Along with your diet, there is mention of supplements that you will be taking. When you meet with your counselor, you can make the determination of if you want to be placed on an auto renewal for the supplements. There are some recipes included on the site. A wide range of categories are available including recipes like:

  • Healthy Home Fries
  • Fruit Salsa
  • Pumpkin Pancakes
  • Walden Farms Hamburger
  • Stuffed Peppers
  • Lemon Lust
  • Sugar Free Fudge
  • Fruity Mousse
  • Apple Butter Pork
  • Stuffing
  • Twice Baked Sweet Potatoes
  • Low Fat Turkey Gravy

There is little information available about exercise with the Mend-A-Body Solutions program. There is one article on the web site that covers top mistakes people make at the gym. This article is mainly helpful in avoiding injury when you work out. There doesn’t appear to be any specific guidance on exercise until after you meet with a coach.


The Mend-A-Body Solutions program seems to offer some very promising results in the way of reducing your waist size and helping reduce inflammatory disease pain and symptoms. The program doesn’t exclude carbs or any other food group, and teaches you how to eat properly to achieve fast results. Supplements are recommended with this program, which could lead to costly fees, but the program appears solid.

Common MisspellingsCommon Misspellings

mendenbody solution, mendabody sollution , mend a bodies solution, mend a body diet

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User Feedback

(Page 1 of 6, 113 total comments)

Sharon Lapierre

I did Mendabody 6 years ago and did very well. My own fault gained 30 out of the 67 pounds back so repeating the diet.You get out of it what you put into it

posted Jul 27th, 2018 3:16 pm


This program material works but the coaching aspect of it is a joke. The coaches are only out for the money, gaining new clients, pushing their products. The price of the supplements are unreal and you are forced to do an auto renewal for them to get a "cheaper" price.

posted Oct 23rd, 2014 5:42 pm



its a really bad diet made by some rookies

posted Jul 13th, 2014 4:17 am

Christie Bardwell


I started MABS on June 2nd this year,and I have lost 13lbs and 2.5inches off my waist!! the coaches are great!! This is the longest I have ever stuck to a program for weight loss. Most of all I feel better, less tired, more confident! I hope to keep on losing!!

posted Jun 30th, 2014 1:55 am

Diane Louten


Down 11 lbs. More energy and I sleep better.

posted Jun 20th, 2014 12:33 pm

Carole Kane


Down 18lbs, lost inches, eating healthier and energy!

posted Jun 20th, 2014 12:26 pm

Celine Donohue


Down 60lbs. More energy. My lab work has never been better.

posted Jun 20th, 2014 12:24 pm

Lindsey Bickford

The program is ...
Clear and concise
Easy to use
Easy to follow
Easy to comprehend

I lost 35 pounds and am able to get pregnant!

posted Jun 20th, 2014 12:23 pm



I have 2 fake knees and a fake hip. I am usually very stiff and sore. That is so much better. I am a horrible sleeper and have been sleeping great after only a week on the program. Also, I used to come home and have no energy..now all I want to do is go outside and work around my yard it has been years since I have felt like doing that. Already down 16.5lbs!

posted Jun 20th, 2014 12:20 pm

Renee Nelsom


I love Mend-A-Body. I have lost over 30 pounds and EASILY KEPT IT OFF! For my experience that is the 'WOW"..it has been easy to keep off. That is as good, if not better than losing the weight! As you get started the MABS staff makes the program work for your lifestyle. In the first stages of the program they are there to support and guild you when and how you need it.

posted Jun 10th, 2014 7:48 pm

Andy Capwell


I am now officially over halfway to my goal of losing 50 pounds! I started on Mend A Body Solutions on February 10th and this Sunday’s weigh-in saw another two pound weight loss. I have now lost 26 pounds.

Read More: B98.5's Andy Capwell 'Mend A Body' Results | http://b985.fm/see-andy-capwells-mend-a-body-progress/?trackback=tsmclip

posted Jun 10th, 2014 7:40 pm

Pauline Gagnon


Thank You Mend A Body for your program! If you want true weight loss results this is the program for you! It is easy to follow and the coaches are amazing. They not only support you on your weight loss goals but provide support with changing recipes to make them healthy. There are costs involved but I am worth every penny, aren't you? Two months on Mend A Body I am down 29.5 pounds, lost 6 inches from my core and went from a size 14-16 to an 8-10! The program is an investment in your healthy life style, You gain confidence, self esteem, I highly recommend this program!

posted Jun 10th, 2014 7:38 pm

Merry St Pierre


I LOVE Mend A Body!!!!! I've lost over 50 pounds and feel amazing... I'm so happy I finally made the jump. Plus my Lyme disease is so much easier to handle! The coaches, the plan, the food.. ALL AMAZING! I can't imagine my life without it. I even look forward to clothes shopping! I swim in my wedding dress and I thought that was as small as I would ever be! Mend a Body has been LIFE CHANGING!!! THANK YOU SO MUCH!!!!!!

posted Jun 10th, 2014 7:38 pm

Pauline Gagnon

I lost lbs in just 8 weeks but now have decided to go on for another 10 lbs!

posted Jun 10th, 2014 7:26 pm

A Tims


I am up to 36lb lost now! I believe I have been doing well about a pound a week or more starting to exercise everyday feeling good. And believe it or not haven't thought of a question I couldn't figure out or know the answer too. 3 months was a good time to learn what needed for most part. So thanks again you guys changed my life.

posted Jun 10th, 2014 7:21 pm

A Tims


On week three of doing this program. Started out slow loosing 3 pounds the first week and three pounds the second. I just weighed in my third week and down an additional 6 pounds. That is 12 pounds down in three weeks! Not to shabby.

posted Mar 20th, 2014 3:08 pm

Lindsey Bickford


Total weight loss so far is 20.6 pounds and 4.5 inches off my waist! Loving the results!

posted Mar 19th, 2014 4:58 pm

Janice Young


Week one and very please with my results!

Down 9.6 pounds and 1.5 inches off my waist!

posted Mar 19th, 2014 4:55 pm

Veronica Ross


I broke down and stepped on the scale...I know I know bad Ronni...but WOW and I'm just starting day 4...so THAT is why I was feeling skinny...bring on day 7! and then after 2 weeks of strict boost I just know I will hit my goal....doing my happy dance and yes I will hide the scale LOLOL

posted Jan 19th, 2014 6:56 pm



I know it's early in the morning, but I couldn't wait to report that I lost 7 pounds!!! I feel amazing! Not only did the PB system help me lose 7 pounds in 7 days, while eating like a queen, it also gave me the inspiration to continue on to strict boost to continue on! I'm beyond excited!!

posted Jan 19th, 2014 6:54 pm


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