Array
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[0] => Array
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[Diet] => Array
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[id] => 163
[title] => Red Wine Diet
[subtitle] => Here's a toast to new research that says red wine is a healthy choice.
[logoFileName] => red_wine_diet.jpg
[blurb] => The Red Wine Diet outlines a natural approach to living a healthier, longer life. The book includes the findings of Corder's research and the scientific link between wine and health
[path] => Red_Wine_Diet
[thumbs_up] => 3
[thumbs_down] => 2
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[percentApproval] => 60
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[1] => Array
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[Diet] => Array
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[id] => 1427
[title] => Reshape the Nation
[subtitle] => An online weight loss program with a personalized touch.
[logoFileName] => reshape-the-nation.jpg
[blurb] => Choose to be healthy and happy today by joining Chris Powell's Reshape the Nation online weight loss program.
[path] => reshape-the-nation
[thumbs_up] => 4
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[percentApproval] => 100
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[2] => Array
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[Diet] => Array
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[id] => 2346
[title] => Retrofit
[subtitle] => A technologically advanced weight loss program that promises a 10-15% total loss.
[logoFileName] => retrofit.jpg
[blurb] => Retrofit is a weight loss program that uses the latest technology and health experts to help you reach your weight loss goal and prevent future weight gain.
[path] => retrofit
[thumbs_up] => 37
[thumbs_down] => 2
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[url] => /diets/retrofit/
[percentApproval] => 95
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[3] => Array
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[Diet] => Array
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[id] => 230
[title] => Rice Diet
[subtitle] => If you're a salt addict, you won't be after the rigorous detox of The Rice Diet.
[logoFileName] => rice_diet.jpg
[blurb] => Created in 1939 in Durham, NC, the Rice Diet is a program that can help you overcome weight-related diseases like obesity, heart disease, diabetes, hpertension
[path] => Rice_Diet
[thumbs_up] => 16
[thumbs_down] => 1
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[url] => /diets/Rice_Diet/
[percentApproval] => 94
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[4] => Array
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[Diet] => Array
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[id] => 226
[title] => Richard Simmons
[subtitle] => Simmons is synonymous with exercise enthusiasm. He also offers plenty of dietary advice.
[logoFileName] => richard_simmons.gif
[blurb] => Richard Simmons offers a comprehensive member program on his Web site, The Clubhouse, as well as dozens of books, countless videos and products
[path] => Richard_Simmons
[thumbs_up] => 1
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[5] => Array
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[Diet] => Array
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[id] => 229
[title] => Saint-Tropez Diet
[subtitle] => Here's another diet touting French cuisine.
[logoFileName] => saint_tropez_diet.jpg
[blurb] => The Saint-Tropez Diet calls itself indulgent and invigorating. Saint- Tropez hones in on the science that makes omega-3 fatty acids along with a healthy diet.
[path] => Saint-Tropez_Diet
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[6] => Array
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[Diet] => Array
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[id] => 335
[title] => Schwarzbein Principle
[subtitle] => Offering women guidance to live a healthy lifestyle.
[logoFileName] => Schwarzbein-Principle-Diet.gif
[blurb] => For women, managing a healthy lifestyle can sometimes be a challenge. The Schwarbein Principle offers guidance for living more healthy while facing health issues like hormone replacement, menopause and insulin resistance.
[path] => Schwarzbein_Principle
[thumbs_up] => 4
[thumbs_down] => 0
[titlenew] =>
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[percentApproval] => 100
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[7] => Array
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[Diet] => Array
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[id] => 831
[title] => Secrets of a Former Fat Girl
[subtitle] => Learn how to lose weight and change your life from this former fat girl.
[logoFileName] => secrets-of-a-former-fat-girl.gif
[blurb] => Tired of the self-loathing that comes from your weight? Secrets of a Former Fat Girl will help you lose weight and take control of your health - for good.
[path] => secrets-of-a-former-fat-girl
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[8] => Array
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[Diet] => Array
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[id] => 227
[title] => SELF Diet Club
[subtitle] => Magazine subscribers get a free membership, and it's affordable for all others.
[logoFileName] => self_magazine.gif
[blurb] => SELF Diet Club does most of the heavy lifting for you. Most people twinge when they see calorie counting in a diet description, but this will automate that process
[path] => SELF_Diet_Club
[thumbs_up] => 1
[thumbs_down] => 0
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[9] => Array
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[Diet] => Array
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[id] => 228
[title] => SELF Reach Your Goal
[subtitle] => SELF offers you a free goal-reaching program.
[logoFileName] => self_magazine.gif
[blurb] => SELF Magazine has made it a little easier to reach those sometimes hard-to-reach goals. The SELF Reach Your Goal program is available via the magazine's Web site
[path] => SELF_Reach_Your_Goal
[thumbs_up] => 1
[thumbs_down] => 0
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[10] => Array
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[Diet] => Array
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[id] => 1672
[title] => Sexy Forever
[subtitle] => Suzanne Somers' online weight loss program shows you how to defy your age.
[logoFileName] => sexy-forever.jpg
[blurb] => An online weight loss program for women over the age of 40, Suzanne Somers' Sexy Forever will help you lose weight, balance your hormones and reclaim your health.
[path] => sexy-forever
[thumbs_up] => 25
[thumbs_down] => 9
[titlenew] =>
[newRating] =>
[url] => /diets/sexy-forever/
[percentApproval] => 74
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[11] => Array
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[Diet] => Array
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[id] => 873
[title] => ShaqLyte Diet
[subtitle] => Keep trim during your off-season with Shaq's eating plan.
[logoFileName] => shaq-lyte-diet.gif
[blurb] => Even if you're not seven feet tall, you can still follow Shaq's clean-eating ShaqLyte Diet, designed by nutrition guru Joy Bauer, R.D.
[path] => shaqlyte-diet
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[12] => Array
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[Diet] => Array
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[id] => 1907
[title] => Shedding for the Wedding Diet
[subtitle] => Wedding Weight Loss
[logoFileName] => shedding-for-the-wedding-logo.jpg
[blurb] => Wedding weight-loss gets competitive on Shedding for the Wedding.
[path] => shedding-for-the-wedding-diet
[thumbs_up] => 1
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[13] => Array
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[Diet] => Array
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[id] => 1078
[title] => Silver Cloud Diet
[subtitle] => A low-carb diet plan to help you lose weight.
[logoFileName] => silver-cloud-diet.jpg
[blurb] => The Silver Cloud Diet encompasses the low-carb eating lifestyle in order to shed pounds and inches from your body.
[path] => silver-cloud-diet
[thumbs_up] => 3
[thumbs_down] => 1
[titlenew] =>
[newRating] =>
[url] => /diets/silver-cloud-diet/
[percentApproval] => 75
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[14] => Array
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[Diet] => Array
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[id] => 1558
[title] => Simple Guy Diet
[subtitle] => A simple approach to the low-carb diet for men.
[logoFileName] => simple-guy-logo.jpg
[blurb] => This diet is the low-carb diet with very simple instructions and targets men.
[path] => simple-guy-diet
[thumbs_up] => 6
[thumbs_down] =>
[titlenew] =>
[newRating] =>
[url] => /diets/simple-guy-diet/
[percentApproval] => 100
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[15] => Array
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[Diet] => Array
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[id] => 421
[title] => Slim for Life
[subtitle] => Dr. Gillian McKeith teaches the nutritious value of a holistic lifestyle.
[logoFileName] => Slim-for-life-book.gif
[blurb] => Famed British doctor and author Gillian McKeith pens a new book on holistic living in order to achieve better health and lose weight. Follow along in Slim for Life.
[path] => Slim_for_Life
[thumbs_up] => 1
[thumbs_down] => 0
[titlenew] =>
[newRating] =>
[url] => /diets/Slim_for_Life/
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[16] => Array
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[Diet] => Array
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[id] => 809
[title] => Small Changes, Big Results
[subtitle] => A step-by-step approach to a total life makeover by Food Network star Ellie Krieger.
[logoFileName] => small-changes-big-results.gif
[blurb] => Don't overhaul your diet and exercise habits at once, take baby steps - that is the premise of Small Changes, Big Results, a gradual program for long-lasting success.
[path] => small-changes-big-results
[thumbs_up] =>
[thumbs_down] =>
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[17] => Array
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[Diet] => Array
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[id] => 272
[title] => Smart Diets
[subtitle] => Quickly find out which diet is smart for you.
[logoFileName] => SmartDiets-Logo.gif
[blurb] => Find the diet or weight loss program that is right for you with a customized profile at SmartDiets.com. Enjoy a free trial and low-cost membership.
[path] => Smart_Diets
[thumbs_up] => 0
[thumbs_down] => 2
[titlenew] =>
[newRating] =>
[url] => /diets/Smart_Diets/
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[18] => Array
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[Diet] => Array
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[id] => 377
[title] => South Beach Diet Supercharged
[subtitle] => Take this popular low carb diet to the next level.
[logoFileName] => South-Beach-Diet-Supercharged.gif
[blurb] => South Beach Diet takes it to the next level by introducing a new, healthier program with Supercharged. More recipes, meal plans and the newest nutrition information.
[path] => South_Beach_Diet_Supercharged
[thumbs_up] => 49
[thumbs_down] => 3
[titlenew] =>
[newRating] =>
[url] => /diets/South_Beach_Diet_Supercharged/
[percentApproval] => 94
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[19] => Array
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[Diet] => Array
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[id] => 248
[title] => Spark People
[subtitle] => SparkPeople is the largest free weight loss community on the web.
[logoFileName] => SparkPeople-Logo.gif
[blurb] => A community based health site, SparkPeople offers free diet plans to help individuals ready to make changes to live a healthier life.
[path] => Spark_People
[thumbs_up] => 61
[thumbs_down] => 3
[titlenew] =>
[newRating] =>
[url] => /diets/Spark_People/
[percentApproval] => 95
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Diets
User rating
