Diets in Review
Basics of a healthy pregnancy diet: Try to eat a variety of foods (especially if you’re having morning sickness, intense cravings, or not feeling hungry). This will help ensure you’re getting the nutrients, vitamins, and minerals you need. You’ll need … Continue reading
In Monday night’s episode of DietTribe, Lifetime’s new reality show that chronicles five girlfriends’ 90-day journey to lose 30 pounds, the girls headed to Sin City for a night of fun, glamour and glitz. Even though the girls were left … Continue reading
Just because you want to lose weight, doesn’t mean your budget has to go along for the ride. More and more studies suggest Americans are continuing to get heavier, while our obsession with losing weight continues to feed a $30 … Continue reading
You might not be stuffing your cookie jar with sugary, calorie-filled cookies these days, but that doesn’t mean the jar needs to gather dust, or be sent to a farm to play with other cookie jars! Instead, fill your cookie … Continue reading
Hey guys! I’m taking your questions about Biggest Loser, losing weight, staying fit, finding motivation and any other burning healthy living questions you might have. Leave a comment below in this blog post, and look for a follow-up video soon. … Continue reading
If you watch the Biggest Loser on NBC, then you’ve likely seen the commercials for NeverSayDiet.com. In previous seasons, NBC has partnered with iVillage to give fans a resource for healthy living information, and create a place for the eliminated … Continue reading
Cue the NFL intro music… it’s Super Bowl Week on The Biggest Loser! The contestants are greeted by Ali who informs them they will be playing a Super Bowl snack trivia game with Australian hottie, I mean– chef, Curtis Stone. The contestants … Continue reading
We didn’t get much of a chance to get to know David, as he left the Biggest Loser week 1 as a result of Alison’s twist; but America did quickly fall for Daniel. He was the heaviest player in the … Continue reading
Roni from RonisWeigh is our guest blogger for January. You’ll recall she recently took runner-up for Best Diet Blog and her site GreenLiteBites won Best Healthy Recipe site category in our first Diet Site Awards. On her sites she shares … Continue reading
Bob Harper has taken 10 reader questions and has given feedback. Questions range from losing baby fat to motivation tactics. See an example below. Is it better to lose weight by carb counting or calorie counting? My 18-year-old son and … Continue reading
Take advantage of random opportunities for exercise.