Diets in Review
New research suggests that a woman’s brain may unconsciously have a tougher time resisting favorite foods compared to men. This study was conducted to examine why some people don’t stop eating after internal cues tell them that they are full. … Continue reading
Our guest post today comes today comes to us from Andrew Rubalcava, a 26-year-old native of Los Angeles, runs the health and fitness blog Go Healthy Go Fit. His “Healthy Tailgating Recipes” series has featured the top authorities on the … Continue reading
Susan Lucci appeared on two television shows yesterday- All My Children, where she’s played Erica Kane for 40 years, and Rachael Ray, where she told the audience her fitness secrets. It’s not really news that she’s a petite and trim … Continue reading
If you think the sky is falling when it comes to the health of the American people, I have some disquieting news to make you even more anxious. New statistics from the U.S. Government show that the number of people … Continue reading
DietTribe is Lifetime television’s newest reality show, which chronicles the emotional weight loss journey of five close girlfriends. The premise of the show is that these friends (Morgan, Megan, Lydia, Shawna and Anna) are on a quest to lose 30 … Continue reading
Before 2025 gets too long in the tooth, let’s take a look at the “Second Annual Best and Worst Celebrity Diet List of 2025.” The list is published by Marc Lawrence, M.D., who reviews celebrity diets and weight loss. Marc … Continue reading
Having well-planned weight loss goals can really help your thoughts and wishes turn into action with a happy conclusion. Goal setting can make the difference between success and failure with weight loss. Goals are there to help keep you motivated, … Continue reading
As has been reported several times since summer, Janet Jackson is still battling weight gain. Just this week she was seen in London wearing overly baggy clothes. This fall, she reportedly had to cancel a number of shows due to … Continue reading
Cupcakes, pizza, tacos… oh my! That could only mean one thing on the Biggest Loser — TEMPTATION! The contestants are teased with the sweet scents of comfort foods such as cupcakes, pizza and peanut butter cups. The team that eats … Continue reading
The elimination for Biggest Loser week three appeared to be in the bag – Damien Gurganious would move on to week four and hopefully bring fiancee Nicole back into the game. However, his competitors thought differently, and voted out Damien … Continue reading
Don’t think you are alone if you have found yourself at a vending machine at about 2:30 in the afternoon with a snack attack that brings out a weakness you never knew you had. The next thing you know quarters are being inserted into … Continue reading