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LA Weight Loss is a company that has a history of weight loss centers and high powered sales tactics. However, LA Weight Loss has recently closed many of their centers around the country and transformed their program to one that can be done entirely online. There are a few physical centers that remain, but the online program allows you to participate in the program no matter where you live. The LA Weight Loss program is designed for those with a busy lifestyle. You can achieve weight loss results quickly using this program. The key to the fast and effective results is called the transmetabolic factor.
This helps your body burn calories throughout the day. You don’t have do anything special for this factor to occur, you just have to follow the LA Weight Loss menu plan. Although the claim is that the transmetabolic factor occurs through the foods you eat, you are required to purchase nutrition supplements each month with the LA Weight Loss program. With the meal plan, each meal includes balanced amounts of protein, carbohydrates and good fat. Portion control and timing of meals is also very important on this program. When you start the program, you use the LA Rapid Results Food Guide. This guide is followed until you lose 20 pounds. At that point you will transition to the LA My Way Food Guide. If your goal is to lose less than 20 pounds, you would transition once you reach your goal. The foods you will eat are those that you purchase at your local grocery store. There are no prepackaged meals to buy, but you are encouraged to purchase and eat two LA Lite Bars each day along with LA SmartTrim Nutritionals.
You will choose the foods you eat each day and never be forced to eat things you don’t like. There are support tools available as well as one on one support through chat rooms and forums. To jump-start your results, you will receive a 2 day kick-start plan featuring the LA Weight Loss TakeOFF Juice. There are five easy to follow steps that make the up the elements of the entire LA Weight Loss program. The LA Weight Loss program is divided into three phases: Weight Loss, Stabilize, Maintenance.
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- Recommendations for dining out
- No food restrictions
- No counting
- No prepackaged meals to purchase or order
- Easy to follow program
- Entire program can be done online
- Two day kickstart for results
- Inspiring success stories
- Helpful for those who have large amounts of weight to lose
- See results quickly
- Several support tools available
- Program is different than the previous high pressure LA Weight Loss method
- Five simple steps
- Choose from auto-ship or single month program
- Includes detailed instructions for daily guidance
- Meal plans customized based on your current weight
- Program can be expensive due to monthly charges for the bars and juice; you must still purchase your own groceries
- Must purchase snack bars and supplements every month to get the other program elements
- Single month option costs $100 more than the monthly auto-ship option
LA Weight Loss has a non-diet approach. They promote a healthy weight loss program, that teaches you how to live a healthy and balanced life- not just kill a few pounds for the moment. You won't have to seriously restrict one group of food, like a low-carb or no-fat diet; instead, you'll learn how to enjoy all things in moderation assuring your body receives all the nutrients it needs. Following the LA Weight Loss program is easy and can be done in five steps. Along with the meal plan you will be purchasing bars and nutrition supplements. For those that don’t live in an area with physical LA Weight Loss Centers, you can complete the program online. Your eating plan will vary depending on your current weight. There are additional products available including additional bars, protein shakes, snacks and a plateau breaking system. The five steps of the weight loss program include:
- Step 1: Use the 2-Day Kick Start plan on your first two days and then every 14 days while you are working towards reaching your goal weight. This stage uses the LA Weight Loss TakeOFF Juice. This juice prepares your body for weight loss and claims to help you get rid of pounds quickly.
- Step 2: This stage starts on your third day of the program and continues until you lose 20 pounds or reach your goal if it’s less than 20 pounds. During this stage you will be using the LA Rapid Results Diet System. You follow the food choices in your food guide that includes foods from the categories of proteins, vegetables, fruits, starches, dairy, fats, beverages, extras and LA Lites Bars. During this stage you will be eating six meals from your allowed menu.
- Step 3: Transition to the LA My Way Food Guide once you have lost 20 pounds. You stay on this stage until you reach your goal weight. Your LA My Way Food Guide includes a more expanded food list. This stage will allow you to continue your weight loss. If you feel more comfortable, you can stay with the eating guidelines of stage two until you reach your goal or are ready to move on.
- Step 4: Use LA Lites Bars every day throughout the program. These bars are said to be a crucial component of your success. They are designed to help reduce cravings and temptations. The bars are convenient and can be taken with you anywhere.
- Step 5: Use the LA SmartTrim Nutritionals with your diet program. These supplements are also said to be an integral part of the LA Weight Loss program. Previously, these supplements and the snack bars were the cause of a lot of scrutiny with the sales practices of the physical centers. Now when you order your program online, they are included. The supplements are specifically designed to give your body the needed nutrients to complete the program.
As part of the LA Weight Loss program, you'll be encouraged to get up and move. LA states that even a mild exercise regimen will yield results. The LA Weight Loss program is heavily based on the foods you eat along with their snack bars and nutrition supplements. You are encouraged to exercise at least three times per week to burn calories and increase your weight loss results. The type of exercise you do is left completely up to you, so finding something you like would be beneficial.
LA Weight Loss has created a program that is different from what they have previously used. You can do this program online without having to go to a center for your products. This is especially helpful because most of the centers have closed. It is important to notice that the bulk of what you are spending on this program each month is to pay for the required bars and nutrition supplements. For those that want to truly lose weight and keep it off, a healthy diet and exercise plan can get you there. Changing your eating habits and adding physical activity is the tried and true way to lose weight, and you won’t spend hundreds of dollars each month on snack bars and supplements.
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User Feedback
(Page 11 of 12, 234 total comments)Anonymous
LA Weight Loss is a diet center not a gym. Shish people get it together. If you have weight to lose, the secret to losing is simple. DIET AND EXERCISE... meaning watch what you eat and exercise and stop getting on the scale. I've lost 100+ lbs ON MY OWN. NO SURGERY NO GIMMICKS. It just takes dedication and will power and a drive to succeed. Fad diets and schemes are not the way to go.
Concerned Conselor
I have worked at an LA Weightloss center for about a year now. I just wanted to let you know that we do NOT have a sales quota that has to be met and I can not speak for each individual that works at the centers but for me personally. I care about every person that comes in and geniunely try my hardest to give tips and support to help them get to their goal weight. It has been amazing to me to see the difference it has made in peoples attitudes and lives. It is a great feeling to know that I was able to play a part in someone getting there confidence and self-esteem back! I consider it a priviledge to get a chance to know the people and help them fit the plan into their lives for a healthier and better lifestyle. If I beleive someone would benefit from one of our products then I do make a recommendation but I have never pushed sales on anyone and by no means do I recommend something everytime someone comes in! I am sorry that some of you have had a bad experience with LA Weightloss and that some conselors have ruined the experience for you. I hope that you will consider giving it another chance, maybe ask for another conselor or I encourage you to speak up and tell them if you are:not interested in the products, you dont feel comfortable being pushed for sales, or do not feel you would benefit from the products. There is nothing wrong with letting them know! They are there to serve and help you, let your needs be known! Once again I am very sorry for those of you who have had bad experiences and I wish you the best of luck with your weighloss and lifestyle goals! Have a blessed evening!! :)
Anonymous
I participated in the LA Weight Loss program in Birmingham AL. They are about nothing but selling, selling, selling. It's all about money - yours! They couldn't care less if you lost any weight except that it might keep your wallet coming back. These places have high pressure selling at its best. Whatever response you give, they have a quick retort so they can guilt you into buying more pills, more snacks, more products. Run the other way as fast as you can!
Anonymous
Just found out the company is going bankrupt. Was told all centers being closed!
Anonymous
i have been on la weight loss for about 6 weeks. i lost about 10 pounds. i am only fifteen years old. i thought it was east at first but it is getting harder. i like it that we get to weigh in 3 times a week because when i see that i lost weight it motivates me to lose more.
Anonymous
Today is November 26 and I started L A Weightloss October 31. To date, I have lost 9 lbs. I have had wonderful counselors at the center in Fayetteville, NC. They have never been rude to me when I declined the vitamins. I had gastric bypass in 2004 and had gained back 26 lbs, but thanks to L A Weightloss, I am losing again and will get to my goal weight. I have found the program to be very easy to follow and I have not been hungry at all. I feel satisfied, all day. I love the L A Lite bars and feel like that is a small sacrifice to pay for getting back on track and losing this weight I have gained plus more. THANKS L A WEIGHTLOSS!
Anonymous
I'm just coming off of about 5 months of la weight loss and am changing to a different weight loss program. I did LA Weight loss about 5 years ago with great results (which I maintained easily until recently), but it required a lot of discipline as choices were limited and the combinations were complicated. However, now, the menu has been expanded and they offer meals, snacks and more food options. However, this time around, though I followed the program to the letter and exercised about 4 times/per week (including spin and kickboxing!), I only lost about 7 lbs. It was extremely frustrating and while teh staff was supportive, very few were qualified to be in the position they were in as none could advise, only encourage. Turnover in the center near me was high and only one counselor (who was not very friendly or knowledgeable) was the only one left at the end of my time there. This program is good for someone who needs to make major changes in their diets - I was already mostly eating well, so the plan did not change too much of what I was already eating but rather modified the balance of foods I was eating and forced me into a better eating schedule. This program is not good for someone who will not be making significant changes from their current diet, or just needs a lower calorie intake as the current plan, in my opinion, is way too liberal. I also don't like that they have you eating lots of foods that are processed and somewhat controversial (margerine, instead of real butter, lite salt, etc.), but that's just personal opinion. And their meals, well, let's just say they don't have to be refrigerated - you can infer the rest. I prefer natural foods. This is just personal preference though. In response to the counselors remarks, they may not have quotas per se, but each center is expected to perform at certain levels, if not, the manager and/or counselors get fired. That is happening all over the city where I live. The managers (though don't know about the counselors) make commissions off sales. I know this from personal experience of interviewing with them and talking to their management. it was high-pressure, but that doesn't really bother me. Just do your research before buying their stuff. Balance bars are a good substitute for the la lite bars, but may not save you much money. There may be others that are comparable too.
wlc
I joined LA Weight Loss, went from 187 lbs to 125 lbs, I was pushed into taking the supplements, I developed 21 kidney stones and had other kidney trouble within 1 year, I had dr.'s proof that the supplements and snacks are what caused the kidney troubles and was still told that i could not have my money back. I have to this day received a refund. I don't feel that LA Weight Loss is a very good program, once I developed kidney trouble, i could not even get anyone to return my call. It was proven thru diagnosis that the supplements and snacks caused my kidney trouble, and to this day I have to take medication daily to prevent kidney stones. I have 2 surgeries as well. I am not suprised that they are going out of business. I joined a support group and there are more out there just like me.
Anonymous
only the centers that were under the corporate headquarters are going out of business
Anonymous
I have tried LA Weightloss twice in the last 4 years both times I have lost 16 lbs in 2 months. The program deos work youjust have to stick with it and follow the porportions. I love it!!
Anonymous
I lost weight with LA Weight Loss the first time. I loved it then, everyone was nice and I felt that the people cared... I went back and then everyone was snippy one person ripped me off by adding to a credit card something I didn't want and wouldn't refund it. They acted like I didn't matter... I will never go back to LA Weight Loss again...
Anonymous
I have been on LA Weight Loss now for about 15 months and have lost 30 pounds. I am on many medications which I find have slowed down my progress. The counselors are very patient and encouraging. They are willing to work with me to support me all the way. This is the only weight loss program out of all that I have tried that has worked. Portion control and food choices are the key as well as plenty of water and exercise. I am thrilled that I lost the 30 pounds and I look forward to hitting goal soon.
Arleen
i loved this program its the only thing that worked
Anonymous
I have been a member for almost 2 years. I told them flat out that I will not buy the product, and they do not hassle me. I have lost 30 pounds and feel great. I think this is the greatest program out there. Are all the centers closing, or just random centers as needed?
Anonymous
I am a male who started this 4 months ago. I have lost over 50 pounds, and it has not been difficult. I get plenty to eat and I don't feel like I'm missing anything. 25 more pounds to go!
wndr
Joined LA Weight Loss in Aug. 06. Had great results at first. Got to within 14 lbs. of goal. Stopped going. Counselor was very rude about my plateau. Went on and on about plan works...knows it. I am not sticking to it. and the truth is, I was not staying on track as I should have been, but she was rude. This was the center manager. I called a few days later, made appt. with another counselor. Told her what happened. She said it happened a lot. I asked her to give me all my bars...15 boxes. She did, but said that management wouldn't like it. Inventory or something. I told her they were paid for. She agreed and was very nice. NOW...i have gained my weight back, but I know it is my fault. I believe the plan works, but don't need the pressure. Spent about $1600 in all. I will get back on plan, but will not pay again. A few months later, the manager called me, said other girl told her why, she apologized, but too little too late. Too much pressure there. I know it's a business, but she made it feel that way. Her whole attitude changed with me after they got my $$, and my losses weren't 2 1/2 -3 a week.
Anonymous
Started my fifth month just to find out that all of the centers are closing down. What a waste of money. I really want to loose weight but I have to try other options because of this. I am disapointed that I have already spent over $1500 for nothing. We are not even guarantee a refund and no accountability. :(
Anonymous
LA weight lost trys to rip you off by constantly selling you things you don't need. Stupid supplements that you do not need. The counselors can also be pushy and rude.
Kelly
My sister has lost over 50lbs on this program. She's been heavy most of her life. I'm joining as a result of her success.
Anonymous
Iost 3 pounds the 1st day