This diet does not have a rating because it does not have enough votes.

+ - Tried it? Rate it!

LA Weight Loss

Name: LA Weight Loss
Item: LA Weight Loss
Author: admin

Lose weight and look great like everyone in LA

Top Rated Diets of 2024

BACKGROUND Start the Diet Now Advertisement

Get started by saving with these LA Weight Loss Coupons

LA Weight Loss is a company that has a history of weight loss centers and high powered sales tactics. However, LA Weight Loss has recently closed many of their centers around the country and transformed their program to one that can be done entirely online. There are a few physical centers that remain, but the online program allows you to participate in the program no matter where you live. The LA Weight Loss program is designed for those with a busy lifestyle. You can achieve weight loss results quickly using this program. The key to the fast and effective results is called the transmetabolic factor.

This helps your body burn calories throughout the day. You don’t have do anything special for this factor to occur, you just have to follow the LA Weight Loss menu plan. Although the claim is that the transmetabolic factor occurs through the foods you eat, you are required to purchase nutrition supplements each month with the LA Weight Loss program. With the meal plan, each meal includes balanced amounts of protein, carbohydrates and good fat. Portion control and timing of meals is also very important on this program. When you start the program, you use the LA Rapid Results Food Guide. This guide is followed until you lose 20 pounds. At that point you will transition to the LA My Way Food Guide. If your goal is to lose less than 20 pounds, you would transition once you reach your goal. The foods you will eat are those that you purchase at your local grocery store. There are no prepackaged meals to buy, but you are encouraged to purchase and eat two LA Lite Bars each day along with LA SmartTrim Nutritionals.

You will choose the foods you eat each day and never be forced to eat things you don’t like. There are support tools available as well as one on one support through chat rooms and forums. To jump-start your results, you will receive a 2 day kick-start plan featuring the LA Weight Loss TakeOFF Juice. There are five easy to follow steps that make the up the elements of the entire LA Weight Loss program. The LA Weight Loss program is divided into three phases: Weight Loss, Stabilize, Maintenance.

Do You Know the Best Diets of 2024?

PRO

Recommendations for dining out
No food restrictions
No counting
No prepackaged meals to purchase or order
Easy to follow program
Entire program can be done online
Two day kickstart for results
Inspiring success stories
Helpful for those who have large amounts of weight to lose
See results quickly
Several support tools available
Program is different than the previous high pressure LA Weight Loss method
Five simple steps
Choose from auto-ship or single month program
Includes detailed instructions for daily guidance
Meal plans customized based on your current weight

CON

Program can be expensive due to monthly charges for the bars and juice; you must still purchase your own groceries
Must purchase snack bars and supplements every month to get the other program elements
Single month option costs $100 more than the monthly auto-ship option

DIET and NUTRITION

LA Weight Loss has a non-diet approach. They promote a healthy weight loss program, that teaches you how to live a healthy and balanced life- not just kill a few pounds for the moment. You won't have to seriously restrict one group of food, like a low-carb or no-fat diet; instead, you'll learn how to enjoy all things in moderation assuring your body receives all the nutrients it needs. Following the LA Weight Loss program is easy and can be done in five steps. Along with the meal plan you will be purchasing bars and nutrition supplements. For those that don’t live in an area with physical LA Weight Loss Centers, you can complete the program online. Your eating plan will vary depending on your current weight. There are additional products available including additional bars, protein shakes, snacks and a plateau breaking system. The five steps of the weight loss program include:

Step 1: Use the 2-Day Kick Start plan on your first two days and then every 14 days while you are working towards reaching your goal weight. This stage uses the LA Weight Loss TakeOFF Juice. This juice prepares your body for weight loss and claims to help you get rid of pounds quickly.
Step 2: This stage starts on your third day of the program and continues until you lose 20 pounds or reach your goal if it’s less than 20 pounds. During this stage you will be using the LA Rapid Results Diet System. You follow the food choices in your food guide that includes foods from the categories of proteins, vegetables, fruits, starches, dairy, fats, beverages, extras and LA Lites Bars. During this stage you will be eating six meals from your allowed menu.
Step 3: Transition to the LA My Way Food Guide once you have lost 20 pounds. You stay on this stage until you reach your goal weight. Your LA My Way Food Guide includes a more expanded food list. This stage will allow you to continue your weight loss. If you feel more comfortable, you can stay with the eating guidelines of stage two until you reach your goal or are ready to move on.
Step 4: Use LA Lites Bars every day throughout the program. These bars are said to be a crucial component of your success. They are designed to help reduce cravings and temptations. The bars are convenient and can be taken with you anywhere.
Step 5: Use the LA SmartTrim Nutritionals with your diet program. These supplements are also said to be an integral part of the LA Weight Loss program. Previously, these supplements and the snack bars were the cause of a lot of scrutiny with the sales practices of the physical centers. Now when you order your program online, they are included. The supplements are specifically designed to give your body the needed nutrients to complete the program.

EXERCISE

As part of the LA Weight Loss program, you'll be encouraged to get up and move. LA states that even a mild exercise regimen will yield results. The LA Weight Loss program is heavily based on the foods you eat along with their snack bars and nutrition supplements. You are encouraged to exercise at least three times per week to burn calories and increase your weight loss results. The type of exercise you do is left completely up to you, so finding something you like would be beneficial.

CONCLUSION

LA Weight Loss has created a program that is different from what they have previously used. You can do this program online without having to go to a center for your products. This is especially helpful because most of the centers have closed. It is important to notice that the bulk of what you are spending on this program each month is to pay for the required bars and nutrition supplements. For those that want to truly lose weight and keep it off, a healthy diet and exercise plan can get you there. Changing your eating habits and adding physical activity is the tried and true way to lose weight, and you won’t spend hundreds of dollars each month on snack bars and supplements.

Common Misspellings

LAweightloss, LA weightloss, LA wieght loss, la weights loss, la weight lose, la weight lost, la weight losss

Learn More About LA Weight Loss

How Does LA Weight Loss Compare?

Product Name
User Rating
Easy to follow
Cheap Price
Fast Results

18 Shake Diet
(Editor’s Choice)
97/100

High Protein Diet
91/100

Dukan Diet
89/100

Paleo Diet
87/100

Plexus Slim
77/100

LA Weight Loss
/100

User Reviews Archieved

> Leave Feedback

User Feedback

(Page 4 of 12, 234 total comments)

Eva

Can I bay your product somewhere? I was on LA diet here in Canada when they close Im very unhappy because I put some weight back. Scare me somuch. Please help me Eva.

posted Jan 28th, 2010 6:54 pm

Still losing

I joined LA Weight Loss 6 years ago and have managed to keep the weight off. I lost 30 pounds in 4 months along with cleasing. I have only gained 5 pounds out of the 6 years. You have to be discipline in order to loss the weight. If you don't you will go back to your old eating habits. I think the program was expensive, but if you want something bad you will do what it takes. "Spending the money was worth it." I just found the other website and will continue with the protein bars.

posted Jan 9th, 2010 8:33 pm

Lori

You can do the LA Weightloss program without the LA Lites. I joined LA Weightloss in 2005 and told them the only way I would join is without the bars. They added 1 protien and 1 starch to my meal plan to compensate. I lost on average 3 pounds a week. I lost 60 pounds in about 22 weeks. it is a great way to lose weight but this is a VERY expensive plan. It cost me about $400 to join and startup.

posted Jan 3rd, 2010 9:02 am

I went to LA on a whim in 2002. I lost about 25-30 pounds in about 4 months. I was very faithful. It taught me to eat right and exercise. For 4 years, I kept my weight off and even lost a little more. I only gained some back after two pregnancies. Sure wish they were still around. They are expensive!!! But, if you hold firm to not buying the supplements, it's not so bad. The HOLLYWOOD DIET juice found at Walgreens and Walmart is very similar to the Take Off juice. The LATOYOURDOOR (where you can buy the lites) is a good option. Seems like they are more expensive than I remember, though.

posted Dec 31st, 2009 9:34 pm

judy crosier

i need to call you i need your 1800 number

posted Dec 28th, 2009 12:02 pm

Brandee

I lost 45lbs on LA and have kept it off for over a year, it really is a lifestyle change. i still follow the diet to keep on track and am quite active but have noticed the pounds trying to creep up. i need a cheaper alternative to the LA lites and the Take Off juice. can someone let me know please! I cannot go back to the dark side.

posted Nov 23rd, 2009 5:57 pm

debra

I need to find the web site that sells la lites. I lost a lot of weight before when I was on the program. Now I gain all the weight back plus 25 more. I started a new diet,I loss some weight but I think I need the lites for the same effect.

posted Nov 12th, 2009 12:47 pm

mire

i was on the program till the centres all closed down in ontario... i had lost 30 Ibs, but also gained 10 of it back in a year ...don't want to gain anymore so i decided to try on my own ... but i would love to find out what i can use as the slim down shake and la bars...any ideas ... thanks

posted Oct 24th, 2009 4:06 pm

Profile Message

elle

i was on the program i lost 30pounds... then the centres in ontario all closed down it's been 1yr and i have gained back 10 pounds.... trying to find out where i can buy some kind of bars and slimdown... trying to start the diet again..thanks

posted Oct 24th, 2009 3:57 pm

Pam

I want to start the LA program again, however, does anyone have the orange sheet for inital starting up?

I think it is eat only green vegetables, and as much of those and clean proteins as you can, i.e., turkey breast, chicken breast, egg whites, etc.

posted Oct 17th, 2009 9:52 am

Mayuly

Monica could you please contact me I would like to know where to get the juice to star up again!
Thank you

posted Oct 6th, 2009 11:13 pm

Jodi

Does anyone remember what to do to get your weight loss started? I know they had that yellow juice (can't remember the name) But does anyone know of the alternative? Thanks! I lost 30 lbs on LA 4 years ago and gained it back plus another 15.

Monica, any information you have would be helpful! I remember I was on the gold plan if you have any info on that. my email is [email protected]

posted Oct 5th, 2009 8:06 pm

Tammy Parker

I hate they moved out of Hattiesburg Ms.
Where or they located now.

posted Jun 5th, 2009 2:26 pm

Joanna

Hi Monica95

I forgot my program could you email me a copy?

Thanks,
Joanna

posted May 20th, 2009 3:10 pm

Laura

This was the most despiteful scam I have ever been a victim of. First, they told me they were moving to the "other" center, and then they totally dissapeared without leaving a number to call to claim the BOXES of lites that I had previously bought!! I can't believe how good they are to make you trust you and then do this!! If somebody knows what I can do to get my money back, please let me know!!! (the system was working for me, which hurts me the most, I believed in them, you know?). I'll settle for the bars too, as long as I don't feel like I was robbed.

posted May 11th, 2009 11:39 am

Chantell

I also went lost a lot of weight on the program, but when the center closed I was back to my old ways of eating. I was left with so much bars that I haven't even began to think about eating them. The support is really necessary and I'm very sorry that LA Weight Loss didn't stay in my area.

posted May 3rd, 2009 5:17 pm

Mary

I lost the weight, 24 lbs in about 14 weeks. The program was too expensive. After you lose the weight, you must stay on the program to maintain. I have gained back the 24 lbs, plus about 5 more. Can't afford another diet program.

posted Apr 29th, 2009 9:35 pm

Nan

I did the LA Weight Loss Diet and lost the weight that I wanted and kept it off. LA Weight Loss closed and moved out of my area. I an beginning to gain the weight back. Now that I can order the LA Bars online, I would like a copy of the food guide so that I can get back to my goal weight and keep it there.

posted Apr 26th, 2009 1:53 pm

Ms Pam

I did La back in 1999 and it worked very good. I lost 69lbs. However I have gained it all back , no fault of LA and I would like to start again. I need the food guide because i can remember how it works and I can order the bars and juice online.

posted Apr 19th, 2009 5:54 pm

candace

i would like some more info
monica....thank you

posted Apr 19th, 2009 2:51 pm