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LA Weight Loss

Name: LA Weight Loss
Item: LA Weight Loss
Author: admin

Lose weight and look great like everyone in LA

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LA Weight Loss is a company that has a history of weight loss centers and high powered sales tactics. However, LA Weight Loss has recently closed many of their centers around the country and transformed their program to one that can be done entirely online. There are a few physical centers that remain, but the online program allows you to participate in the program no matter where you live. The LA Weight Loss program is designed for those with a busy lifestyle. You can achieve weight loss results quickly using this program. The key to the fast and effective results is called the transmetabolic factor.

This helps your body burn calories throughout the day. You don’t have do anything special for this factor to occur, you just have to follow the LA Weight Loss menu plan. Although the claim is that the transmetabolic factor occurs through the foods you eat, you are required to purchase nutrition supplements each month with the LA Weight Loss program. With the meal plan, each meal includes balanced amounts of protein, carbohydrates and good fat. Portion control and timing of meals is also very important on this program. When you start the program, you use the LA Rapid Results Food Guide. This guide is followed until you lose 20 pounds. At that point you will transition to the LA My Way Food Guide. If your goal is to lose less than 20 pounds, you would transition once you reach your goal. The foods you will eat are those that you purchase at your local grocery store. There are no prepackaged meals to buy, but you are encouraged to purchase and eat two LA Lite Bars each day along with LA SmartTrim Nutritionals.

You will choose the foods you eat each day and never be forced to eat things you don’t like. There are support tools available as well as one on one support through chat rooms and forums. To jump-start your results, you will receive a 2 day kick-start plan featuring the LA Weight Loss TakeOFF Juice. There are five easy to follow steps that make the up the elements of the entire LA Weight Loss program. The LA Weight Loss program is divided into three phases: Weight Loss, Stabilize, Maintenance.

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PRO

Recommendations for dining out
No food restrictions
No counting
No prepackaged meals to purchase or order
Easy to follow program
Entire program can be done online
Two day kickstart for results
Inspiring success stories
Helpful for those who have large amounts of weight to lose
See results quickly
Several support tools available
Program is different than the previous high pressure LA Weight Loss method
Five simple steps
Choose from auto-ship or single month program
Includes detailed instructions for daily guidance
Meal plans customized based on your current weight

CON

Program can be expensive due to monthly charges for the bars and juice; you must still purchase your own groceries
Must purchase snack bars and supplements every month to get the other program elements
Single month option costs $100 more than the monthly auto-ship option

DIET and NUTRITION

LA Weight Loss has a non-diet approach. They promote a healthy weight loss program, that teaches you how to live a healthy and balanced life- not just kill a few pounds for the moment. You won't have to seriously restrict one group of food, like a low-carb or no-fat diet; instead, you'll learn how to enjoy all things in moderation assuring your body receives all the nutrients it needs. Following the LA Weight Loss program is easy and can be done in five steps. Along with the meal plan you will be purchasing bars and nutrition supplements. For those that don’t live in an area with physical LA Weight Loss Centers, you can complete the program online. Your eating plan will vary depending on your current weight. There are additional products available including additional bars, protein shakes, snacks and a plateau breaking system. The five steps of the weight loss program include:

Step 1: Use the 2-Day Kick Start plan on your first two days and then every 14 days while you are working towards reaching your goal weight. This stage uses the LA Weight Loss TakeOFF Juice. This juice prepares your body for weight loss and claims to help you get rid of pounds quickly.
Step 2: This stage starts on your third day of the program and continues until you lose 20 pounds or reach your goal if it’s less than 20 pounds. During this stage you will be using the LA Rapid Results Diet System. You follow the food choices in your food guide that includes foods from the categories of proteins, vegetables, fruits, starches, dairy, fats, beverages, extras and LA Lites Bars. During this stage you will be eating six meals from your allowed menu.
Step 3: Transition to the LA My Way Food Guide once you have lost 20 pounds. You stay on this stage until you reach your goal weight. Your LA My Way Food Guide includes a more expanded food list. This stage will allow you to continue your weight loss. If you feel more comfortable, you can stay with the eating guidelines of stage two until you reach your goal or are ready to move on.
Step 4: Use LA Lites Bars every day throughout the program. These bars are said to be a crucial component of your success. They are designed to help reduce cravings and temptations. The bars are convenient and can be taken with you anywhere.
Step 5: Use the LA SmartTrim Nutritionals with your diet program. These supplements are also said to be an integral part of the LA Weight Loss program. Previously, these supplements and the snack bars were the cause of a lot of scrutiny with the sales practices of the physical centers. Now when you order your program online, they are included. The supplements are specifically designed to give your body the needed nutrients to complete the program.

EXERCISE

As part of the LA Weight Loss program, you'll be encouraged to get up and move. LA states that even a mild exercise regimen will yield results. The LA Weight Loss program is heavily based on the foods you eat along with their snack bars and nutrition supplements. You are encouraged to exercise at least three times per week to burn calories and increase your weight loss results. The type of exercise you do is left completely up to you, so finding something you like would be beneficial.

CONCLUSION

LA Weight Loss has created a program that is different from what they have previously used. You can do this program online without having to go to a center for your products. This is especially helpful because most of the centers have closed. It is important to notice that the bulk of what you are spending on this program each month is to pay for the required bars and nutrition supplements. For those that want to truly lose weight and keep it off, a healthy diet and exercise plan can get you there. Changing your eating habits and adding physical activity is the tried and true way to lose weight, and you won’t spend hundreds of dollars each month on snack bars and supplements.

Common Misspellings

LAweightloss, LA weightloss, LA wieght loss, la weights loss, la weight lose, la weight lost, la weight losss

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User Feedback

(Page 2 of 12, 234 total comments)

[no name provided]

As far as weight loss is considered I have to spend lots and lots of money on various techniques but my solution was surgery. Dr. Jeremy Korman and his team at L.A. Bariatrics helped me to get the desired results.

posted Aug 28th, 2011 4:04 am

Tom Coreman

hey..i am tom and I weight 400 pounds and I badly want to reduce my weight. Can you suggest any good surgeon.

posted Aug 13th, 2011 2:18 pm

cheated2007

I did this program. Healthy program but you gain your weight back. They took over $1000 of money I really didn't have and 3 weeks later closed the doors!!! I'm still very angry about this and I can't believe they have the nerve to come back!!! I found another program smiliar but NOT sales orientated and they TRULY care about YOU, not your money. They have nutritional bars too. Good luck everyone.

posted Jul 22nd, 2011 12:07 am

Lanjacob

I use Luna bars and these are made of healthier ingredients and the exact same just 10 calories less and even at the most expensive grocery store or target these are $1 a bar

posted Jul 11th, 2011 7:01 pm

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Christina

does anyone know of a bar than can be purchased in a grocery store similar to the la lite bar or pro bar please let me know also I was on the program 3 yrs ago. does any one know the daily servings for meal plan 5

posted Jun 29th, 2011 2:26 pm

Christina

does anyone know of a bar than can be purchased in a grocery store similar to the la lite bar or pro bar

posted Jun 29th, 2011 2:15 pm

kenlymills1

Was wondering if someone had the purple plan for LA Weight Loss Okay i was on LA Weight Loss 3 years ago and lost 60 pounds in 14 weeks. I have gained 10 pounds this year and wanted to know if someone had the purple plan and the start up plan, and if so my email is [email protected] i would greatly appreciate it.

posted Jun 20th, 2011 4:02 pm

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Ashley

I did LA Weight Loss about 5 years ago. The program worked well to help me LOSE weight and that is all. There really was not much of a program designed for good maintenance. The "maintenance" program still felt too much like a diet. I believe a diet program should teach you the skills you need to maintain the healthy eating habits you have developed. Instead, trying to "maintain" with LA Weight Loss still feels very strict. The program needs to be reformed. And another con is that the program is far too expensive. You have to buy their snack bars and juices etc. Weight watchers is a better way to go. It gives you more freedom which essentially helps you learn to maintain a healthy lifestyle.

posted Jun 13th, 2011 11:32 am

skyhook Thomas

This is great for weight loss.

posted May 25th, 2011 2:57 pm

Deb

The exact three day take-off diet was two eggs in the morning (cooked any way that you like them), one orange in the morning, one orange in the afternoon, and all the meat (excluding pork, and any processed meats), and raw green vegetables that you would like. You could also use a small amount of lite dressing for the vegetables if needed. No spices containing sugar or salt, no dairy, fruit, or breads.

posted May 5th, 2011 1:59 am

Gail Hein

Well I love the program but I hate the company. Extremely poor customer service. I purchased a case of take off juice during a promotion. Got to use 4 out of the 12 bottles before they expired. No exchanges, no refunds and when I requested contact from the company - no response at all. This company is out for your money (once they have it you are just anouther number). Buyer beware. I continue with the program because I prepaid in full and there are no refunds but I will not purchase any of their products and would suggest that you be careful what you sign up for.

posted Apr 19th, 2011 4:08 pm

Mamie Johnson

How can I get my money back that I paid prior to the centers' closing. Also, does anyone have the exact three day diet where you eat only protein and fresh green vegatables? Please share, Thanks

posted Apr 17th, 2011 11:56 pm

ellengoodman

Need to know whether I should be on purple or red plan when just starting program. Need to know take-off juice meal plan, not for the kick-off but for other times

posted Apr 2nd, 2011 5:57 pm

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ellen Goodman

I lost lots of weight on LA Weightloss several years ago and just started again. I just can't remember if I start with the purple or red plan. And I don't remember the food that goes with the juice after the kick-off time

posted Apr 2nd, 2011 5:46 pm

Kathy

I worked for these people briefly - this is a complete scam. Let me tell you - all they care about is selling you those bars and snacks/drinks. They truly do not care at all for the customers, and regularly, harshly insult and make fun of the , and I quote from the manager I had, "old piggies". Every center is pressured into outselling the month before, and managers are immidiately fired when they don't sell. Also for anyone who doesn't know - they have been sued repeatedly for false claims about their products, and their solution is to close the center, and reopen under a different name doing the same crime there. Don't wast'e your money - this is a hoax.

posted Apr 1st, 2011 11:56 am

Maggy Tamargo

I WAS IN THIS DIET WHEN IT WAS IN lINDENHURST n.y and I love it ,now I SEE IN THE INTERNET AND SOON i GOING TO STAR IT

posted Mar 11th, 2011 7:32 pm

Erin Hudson

I joined in 2008. It took me three months to lose 5 pounds. The rude counselors kept saying, "there's no reason the weight shouldn't be falling off you." I followed it to the letter, used the lites -- increased my debt by $2,000. Nothing. Nada. I got so frustrated that I quit. I went to a medically supervised plan (HMR) and it turns out I have medical issues that explain it. I wish I'd saved my money.

posted Feb 9th, 2011 11:30 pm

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Erin Hudson

You have to spend way too much money to get the desired effects. The staff has no medical training and has no clue when it comes to real nutrition and weight loss medicine.

posted Feb 9th, 2011 11:12 pm

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hdebow

I no longer have the centers in my state at all. I cant find my book. I need info on the food, like how many grapes count as one fruit or how many toritlla chips count as a starch. If anyone has the list please let me know asap! Thanks. Email me at

posted Jan 31st, 2011 4:17 am

lsherman

Hi Monica, i have emailed you some questions. if you could get back to me that would be wonderful. would like to start the program again soon.

posted Jan 17th, 2011 7:50 pm

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