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Glycemic Index
Learn more about the glycemic index and what is involved with and the benefits of a low-glycemic diet.
Glycemic Index – Diet Reviews
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The New Glucose Revolution Shopper's Guide to GI Values 2010
New Glucose Revolution Shopper's Guide gives you an inside look at the GI information for more than 1,300 foods.
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not enough reviews
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Dr. Sears Zone Diet
The Zone is an easy, balanced, moderate, clinically proven life style plan designed by Dr. Barry Sears to start you on your way to weight loss!
100%
approval rating
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Zone 123
Controlling inflammation and balancing insulin, hormone and weight is as easy as Zone 123, with this new approach to Dr. Barry Sears famous diet plan.
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not enough reviews
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See 11 more diets
Glycemic Index – Recipes
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Atkins Baking Mix
Atkins Baking Mix recipe is a low-carb base that replaces flour in most baked goods recipes. Make a batch and keep it stored until you need it.
50%
approval rating
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Low Carb Waldorf Chicken Salad
Enjoy this simple chicken salad recipe that is ready in minutes. This low carb variation is a delicious way to stick to your Atkins diet.
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not enough reviews
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Simple Crustless Cheesecake
A classic cheesecake recipe that will feel like a splurge without the diet guilt.
50%
approval rating
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See 2 more recipes
Glycemic Index – Blog Posts
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High Glycemic Index Diet Boosts Disease Risk
The <a href="https://www.dietsinreview.com/diets/Glycemic_Index/" title="Glycemic Index">glycemic index</a> is an effective way of evaluating your eating habits. The GI refers to how a particular food's carbohydrate affects your blood...
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Understanding the Glycemic Index
<a href="https://www.dietsinreview.com/diets/Glycemic_Index/"><img class="alignright size-medium wp-image-3946" title="glycemic-index1" src="https://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/glycemic-index1.gif" alt=""...
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Study Supports Low Glycemic Index Diet
<a href="https://www.dietsinreview.com/diet_column/06/study-supports-low-glycemic-index-diet/"><img class="alignright size-full wp-image-9449" title="white bread"...
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Does Pasta Make You Fat?
<a href="http://video.msn.com/video.aspx?mkt=en-AU&brand=ninemsn&vid=05be31ce-af81-41c0-83d2-4ea669fdadab" target="_blank" title="pasta"><img...
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