Diets in Review
John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. Each year Americans spend billions upon billions of dollars on … Continue reading
Protein drinks have become more and more popular over the years, and are most commonly recognized as used by gym-dwellers. But now, it is not uncommon for average exercisers to drink them. Even use by teens and pregnant women has been … Continue reading
The fitness world is driven by supplements. Everyone is looking to find that edge to be and look the best. As a fitness specialist, I recommend going the natural route and earning the desired results the hard way. Either way, … Continue reading
Most news related to an actors’ looks as it relates to a role they are taking on has to do with them gaining or losing weight to fit the character. But occasionally you get an actor who gets buff for … Continue reading
Time magazine sat down with The Biggest Loser’s Jillian Michaels to conduct their famous 10 Questions interview with the fitness phenom. As fans may expect from the notoriously tough-as-nails fitness star, if she had to pick just one exercise, it … Continue reading
Tune in this Tuesday, April 27 to The Dr. Oz Show when America’s favorite doctor reveals a list of illegal ingredients commonly found in diet pills, herbal supplements and other health tonics. If you’re someone who purchases the latest and … Continue reading
So when acai was making the rounds as a super fruit, I needed to find out more. As it turns out, yep, it’s a berry! It is different from some of the other wonderful berries like raspberries, blueberries, cranberries, and … Continue reading
Tune in this Friday, March 5 to The Dr. Oz Show when the perils of some of the most popular diet pills are revealed. Dr. Oz takes questions from individuals who are looking for a quick way to lose weight and investigates which … Continue reading
L-carnitine is a popular fitness supplement, but is it right for you? L-carnitine is mainly found in avocados, dairy products, and red meats (lamb and beef). It is also naturally made in the body from amino acids and used to … Continue reading
It’s been exactly two years since Kirstie Alley walked away from Jenny Craig, having lost 75 pounds on the program, and announced she was dreaming up her own weight loss program. Little did she, or we, know, that while she … Continue reading
A class action lawsuit was filed last week in L.A. against Biggest Loser and weight loss guru Jillian Michaels. Named in the suit, Christie Christensen makes claims that she “was duped” into buying one of the supplements Michaels has recently … Continue reading
