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Heart Health

Learn more about preventing heart disease and maintaining a healthy heart with diet, exercise and balanced lifestyle.

Heart Health – Diet Reviews

Whole Foods Diet Cookbook

A cookbook that is as healthy as it is delicious, the Whole Foods Diet Cookbook features a library of nutrient-rich recipes for all occasions.

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The Get Healthy Go Vegan Cookbook

With more than 125 vegan recipes, The Get Healthy, Go Vegan Cookbook will change your mind about avoiding dairy, meat and eggs.

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Healthy Heart Meals

A no-gimmick approach to healthy eating and weight loss, Healthy Heart Meals offers a convenient way to lose weight and eat great - delivered right to your door.

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Heart Health – Recipes

Grilled Sesame Salmon

Salmon with a flavor kick and added sesame seeds.

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Red Curry Quinoa

A healthful Thai recipe you can enjoy at home, full of fresh, intriguing flavors.

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Apple Cinnamon Oatmeal

Save money and calories by making your own Oatmeal blend, with high-fiber apples and raisins. Every successful dieter knows the key to weight loss is a healthy breakfast. Oatmeal is also known to lower cholesterol!

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Grilled Salmon Burger

From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.

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Peppered Salmon Steaks

A light and healthy dinner, peppered salmon will fit into your diet. This recipe is a simple, quick-fix.

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Walnut Torte

Enjoy these walnut tortes with friends and family.

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Watermelon Honeydew Kabobs with Dressing

Dress-up your dessert table with sweet, fresh summer melons. This recipe for Watermelon Honeydew Kabobs are a delicious and juicy treat to cool down a summer meal, dress a shower table or make an easy, quick snack for the kids.

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Oriental Grilled Turkey Tenderloin

Give this Superfood a delicious asian twist. Grilled turkey tenderloin is a healthy addition to any diet.

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Orange Date Bars

A nice twist on an old favorite! Orange replaces lemon, and dates add a chewy texture. Suitable for Diabetics! No added sugar makes these a nice choice for kids and grown ups alike. Chopped dates make a great addition to any well-stocked pantry. Keep fresh in the freezer!

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Orange Balsamic Chicken

Prepare to impress with this flavor-rich chicken, made with an orange and balsamic marinade.

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Apricot Souffles

Enjoy this apricot souffle with your family.

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Quinoa Tabouleh

This Mediterranean-style recipe for Quinoa Tabouleh is a fresh way to enjoy quinoa.

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Salmon and Cucumbers

Serve this nice salmon treat at your next mixer.

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Better Blueberry Pancakes

Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.

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Blueberry Smoothie

Get your daily dose of fruit and antioxidants from this satisfying Blueberry Smoothie. It's the perfect treat to cool off with in the summer and it's jam-packed with nutrients!

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Blueberry Scones

It's OK to love scones when the recipe users healthier ingredients. This Blueberry Scone recipe is a fresh way to enjoy breakfast and maintain a balanced diet.

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Quinoa Pasta with Creamy Pesto and Tomatoes

Whether you're searching gluten-free recipes, or just need a healthy pasta alternative, this Quinoa Pasta with Pesto and Tomatoes recipe is a delicious find. Created by Chef Rocco Dispirito, he helped Amy Parham prepare this dish for Biggest Loser: Families.

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Bircher Muesli

You can make your own muesli cereal with this easy recipe. It's an ideal breakfast recipe for a vegetarian, or anyway trying to find healthier additions to their diet. The flax seeds, oats, almonds and fresh fruit back a nutritional punch.

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Heart Health – Videos

Dean Ornish on the World's Killer Diet

Stop wringing your hands over AIDS, cancer and the avian flu. Cardiovascular disease kills more people than everything else combined -- and it's mostly preventable. Dr. Dean Ornish explains how changing our eating habits will save lives.

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James Cures Hypertension and Heart Disease with McDougall Diet

James describes how he cured himself of high blood pressure and cholesterol and avoided heart surgery (bypass). He regained his lost health by a simple change to the
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Does fat in foods make me fat?

Find out which foods are healthy fat and which will just make you fat.

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How To Follow a Heart-Healthy Diet

Healthy eating for your body and your heart can reduce your risk of coronary disease. Learn how just by eating certain foods.

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Heart Health

Heart Health – Diet Reviews

Whole Foods Diet Cookbook

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The Get Healthy Go Vegan Cookbook

100%

Healthy Heart Meals

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Eat for Health

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AHA No-Fad Diet

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My Pyramid

67%

High Fiber Diet

100%

Low Cholesterol Diet

100%

Low-Fat Diet

33%

Toxic Fat

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Heart Health – Recipes

Grilled Sesame Salmon

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Red Curry Quinoa

100%

Apple Cinnamon Oatmeal

100%

Grilled Salmon Burger

100%

Peppered Salmon Steaks

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Walnut Torte

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Watermelon Honeydew Kabobs with Dressing

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Oriental Grilled Turkey Tenderloin

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Orange Date Bars

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Orange Balsamic Chicken

100%

Apricot Souffles

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Quinoa Tabouleh

100%

Salmon and Cucumbers

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Better Blueberry Pancakes

100%

Blueberry Smoothie

100%

Blueberry Scones

60%

Quinoa Pasta with Creamy Pesto and Tomatoes

100%

Bircher Muesli

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Heart Health – Videos

Dean Ornish on the World's Killer Diet

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James Cures Hypertension and Heart Disease with McDougall Diet

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Does fat in foods make me fat?

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How To Follow a Heart-Healthy Diet

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What's the difference between physical activity and exercise?

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Diet and Stress for your health

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What are the best sources of Omega three fatty acids?

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Heart Health – Blog Posts

Three Steps to Lowering Your Cholesterol

Eight Heart Disease Risks You Can Control

Lose Weight, Gain a Healthy Heart

Five Foods That Will Save Your Heart

Benefits of Omega-3 and Omega-6 Fatty Acids