Diets in Review
Now that summer’s over, it’s time for a recap of this year’s hottest abs. These stars spill the favorite workout and diet tips they live by on a daily basis. The Workout We found that a majority of them were … Continue reading
Tune in to Dr. Oz September 25 when he explains everything you need to know about melatonin, the oft controversial sleep aid supplement. He also talks about natural stress relievers and the myths about anti-aging that are actually making you … Continue reading
It’s Friday at 4:30 p.m. and the clock couldn’t be moving any slower. It’s been a long week and you’re more than ready for the weekend to begin. The only problem (besides the last 30 minutes feeling like an eternity) … Continue reading
By Rachel Berman, RD Director of Nutrition at CalorieCount.com Just as the new school year is getting underway and students everywhere are looking for a pick-me-up to stay focused in class, the NY State Attorney General announced his investigation of … Continue reading
The Federal Trade Commission (FTC) is refunding consumers who purchased popular weight loss pills under guise of false claims. The courts ruled that consumers were deceived by the supplement marketer and that the company must pay. Today, the checks start … Continue reading
Health Tips from Yahoo! Reluctantly Healthy When Starbucks adds Green Coffee Bean Extract for a “boost of natural energy” in Starbucks Refreshers™, I understand it. But when Dr. Oz calls Green Coffee Bean Extract (GCBE) the “Miracle Pill to Burn … Continue reading
Growing up, I remember singing Mary Poppins’ song, “A spoonful of sugar helps the medicine go down.” While I didn’t understand the song, I knew that it was catchy. And while I still cringe at the thought of taking cough … Continue reading
Vitamins and supplements have long been tied to health benefits and disease prevention, but a new study from Consumer Reports would suggests otherwise, saying there’s a dark side to natural supplements we may not realize. The study highlights supplement-related incidents including … Continue reading
Dr. Andrew Weil, M.D., is a health guru credited with sparking America’s interest in alternative medicine. In 2005, TIME magazine named him one of the 100 most influential people in the world, and five of his books have appeared on … Continue reading
Karen Sherwood for Nutritious America Every four years I am more inspired by the determination and power of the amazing athletes who compete in the Olympic Games. Gymnastics is one of the most-watched events in London this year as millions … Continue reading
As the number of individuals living with Type 2 diabetes continues to rise, additional means of prevention become all the more crucial. And a recent study from the Srinakharinwirot University of Nakomnayok in Thailand, suggests that a spice called curcumin may … Continue reading
