Equate Nighttime Sleep Aid Review: Don’t Buy Before You Read This!

Expert rating: stars-icon     By Natalie K (Senior Reviewer) September 21, 2023       Advertising Disclosure

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Equate Nighttime Sleep Aid is a liquid gel cap that is designed to get users to sleep fast, remain asleep throughout the night, and wake up energized and ready to take on the day. The product functions as an antihistamine, and also states that it is non-habit forming and side effect free.

The product is sold in packs of 96 liquid filled softgels, that are meant to be taken just one at a time when needed prior to going to bed.

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Equate Nighttime Sleep Aid Ingredients and Side Effects

The formula for the product only contains one active ingredient, that is clearly listed by the manufacturer along with the specific dosage that is used, so consumers can be informed as to exactly what they are putting into their bodies and how it may affect them. There are some non-active ingredients that are clearly listed, though the dosages are not.

Diphenhydramine HCL

Diphenhydramine HCL: An antihistamine that can be used to relieve symptoms related the allergies, the common cold, and hay fever. These symptoms include rash, itching in the nose, throat, or eyes, runny nose, and sneezing. Furthermore, it can be used to prevent nausea and motion sickness.

Its main purpose in this product is to help the user fall asleep. As an antihistamine, it blocks the production of histamine within the body, which can keep you awake. Unfortunately, there are some potential side effects that can occur with the ingredient, such as:

  • Dizziness, constipation, upset stomach, and dry mouth

There are some inactive ingredients that are listed including magnesium stearate, carnauba wax, and titanium dioxide.

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Equate Nighttime Sleep Aid Quality of Ingredients

As we already mentioned, there is just one active ingredient that is included within Equate Nighttime Sleep Aids – the antihistamine Diphemhydramine HCL, which is used here in 50 mg dosages, with one dosage being one liquid gelcap. Antihistamines can be effective in increasing sleepiness because it limits the production of histamine, something the actually encourages alertness within your brain. When an antihistamine is introduced, the brain becomes less active and the mind begins to feel drowsy.

Antihistamines are certainly effective sleep aids in the sense that they make you feel drowsy and can help the user to fall asleep, but as the only active ingredient within the formula, it unfortunately leaves several different areas of healthy sleep patterns unaddressed. In particular, there is nothing within the formula that can allow the user to wake up feeling refreshed and ready to take on the day.

Generally, the best sleep aids are more well-rounded in order to address several different aspects of a user’s sleep and to help create a healthier sleep schedule. What the product lacks are ingredients such as a melatonin, chamomile, and valerian root, which can reduce anxiety, put the mind at east, and help the body establish healthier sleep patterns.

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The Price and Quality of Equate Nighttime Sleep Aid

The product is sold in a variety of different sizes and dosages, but the most common is the bottle containing 96 liquid softgels, each containing 50mg of Diphenhydramine HCL, that are supposed to be taken just one at a time. These bottles are sold for $9.87 through Walmart’s website, meaning each bottle can last up to three months if used as directed for less than $10, which is a very competitive price.

The product is also offered through Amazon for $8.30, but that is just for a bottle of 32 liquid softgels. There do not appear to be any free trials or money back guarantees offered through any vendor through which the product is sold unfortunately, meaning if the product is found to be ineffective it will just be a sunk cost to the user. That said, at those prices, it may be worth the risk for many potential consumers.

Business of Equate Nighttime Sleep Aid

Equate was actually a formerly independent manufacturer of products such as skin lotion, shaving cream, and over the counter medications. They were acquired by and became a subsidiary of the Wal-Mart corporation, where it is mostly sold.

Here is the contact information we could find for the company online:

Address: No physical address is provided.

Phone Number: No phone number is provided.

Email: No email address is provided, though questions can be submitted electronically through the Walmart website.

Currently it appears that there are no pending lawsuits or litigation against any Equate products.

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Customer Opinions of Equate Nighttime Sleep Aid

Equate Nighttime Sleep Aid is sold through a variety of online vendors, such as Amazon and Walmart, as well as over the counter at Walmart locations. As a result, there are several consumer reviews that can be found online. For the most part, the reviews for the product are mixed to negative, with many users stating that it was ineffective and overpriced.

Here are some of the consumer reviews that we could locate online:

“I was disappointed that this didn’t work for me, because the price was good, but it didn’t make me sleepy.”

“I tried using up to 4 tablets at once an hour before bedtime, but these don’t seem to help me at all.”

“This product makes your body feel tired, but once I got to bed it still took a while to get me to sleep. I’ll probably finish the bottle but won’t buy another.”

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Conclusion – Does Equate Nighttime Sleep Aid Work?

Equate produces a line of products under the umbrella of the Walmart corporation that are affordable and seem to generally have a good reputation. As a result, many potential consumers may be tempted to try the Nighttime Sleep Aid, but unfortunately, it seems that the sleep aid only addresses one aspect of sleep health and will not provide relief to users whose sleep issues are deeper or range wider than simply the inability to fall asleep.

By utilizing an antihistamine as its main and only active ingredient, the product should be effective in making users drowsy and putting them to sleep, but it does not address the quality of the sleep they are getting and also does not provide any insurance that the user will not wake up at some point during the night and be unable to fall back asleep. Furthermore, it does not provide nutrients or vitamins that can help the user’s body eventually adjust and learn to fall asleep on its own. The lack of melatonin as means, setting a sleep schedule is more difficult. We would recommend a more well-rounded sleep aid that contains several ingredients that have been shown to be effective and each play a different role in sleep health.

Therefore, we would recommend Fenotrex, which is the top-rated sleep aid that is currently on the market. A group of review experts evaluated all the sleep aids on the market and found the Fenotrex is the most effective at getting users to sleep and helping them stay asleep through the night. Furthemore it features a strong blend of ingredients that have been tested by third-parties and are blended in GMP approved facilities. To learn more about what Fenotrex can do for you, then just click here.

2 Responses to Equate Nighttime Sleep Aid Review

richard fluguear says:

I used this product for years now wallmart tells me its recalled ,way ?equate night time sleep aid

glen May says:

I bought a bottle of Equate soft gel sleep aid. The first thing I noticed was that it smelled terrible. I thought it was just a defective bottle. I exchanged it for a new bottle, but found that that one smelled terrible, too.

I bought this brand because the price was really good. I will go back to my old brand because the smell of Equate is disturbing.

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