MHP Recovery PM Review: Don’t Buy Before You Read This!

Expert rating: stars-icon     By Natalie K (Senior Reviewer) October 13, 2023       Advertising Disclosure

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MHP Recovery PM addresses multiple issues at once, producing optimal sleep habits, and encouraging recovery from intense workouts. The product is mostly aimed at those who are very physically active and need sleep not only to rest their minds, but also to help their muscles rejuvenate while they rest.

It is sold in bottles containing 90 capsules, and three capsules are supposed to be taken daily in order to see results. Therefore, each bottle is designed to last approximately one month.

As it stands now, the top-rated sleep supplement available on the market is Fenotrex, beating out countless other competitors. It achieved this status after it was evaluated by a group of review experts who found that the consumer response to the product overwhelmingly positive, and that the formula was made up of reliable ingredients. To find out more about Fenotrex and how it can possibly benefit you, then just follow this link.

Do You Know the Best Sleep Aids of 2024 ?.

MHP Recovery PM Ingredients and Side Effects

The website for the product allows the user to view a full list of ingredients, as well as the supplement facts label, which provides specific dosage information for each ingredient that is used. This level of transparency is important, particularly for a product such as this that is attempting to achieve multiple goals at once. It allows the product to be vetted ahead of time for its effectiveness and possible side effects.

Here are all the active ingredients that are included in MHP Recovery PM:

Vitamin B6 Tart Cherry Valerian Root Extract 5-HTP
Magnesium Anti-Catabolic BCKA Complex GABA Hops Extract
Zinc Ashwagandha L-Theanine Melatonin

Zinc: A metal and essential trace element that is necessary for proper human health. It can be used to treat eye diseases, such as night blindness and cataracts, as well as asthma, diabetes, high blood pressure, psoriasis. Additionally, it can be helpful in treating ADHD, tinnitus, Alzheimer’s disease, and ulcers. It does not have a direct connection to sleep health, but it is necessary for the proper growth and regulation of the human body.

Ashwagandha: Derived from a plant of which the roots and berries are made to make medicine. It is used for several different issues, though the research for many of the issues are limited. Some things that it can be used for arthritis, anxiety, insomnia, and as an adaptogen which helps the body cope with stress. It contains chemicals that are believed to reduce swelling and inflammation, and calm the brain to better deal with stress and anxiety. Unfortunately, large doses of the ingredient can lead to some negative side effects, including:

  • Upset stomach, vomiting, and diarhhea

5-HTP: Extracted from an African plant named Griffonia simplicifolia, it is used primarily for treating sleep disorders like insomnia, as well as anxiety, depression, obesity, ADHD, seizures, and migraines. The ingredient works by increasing the production of serotonin in the brain and nervous system, which can have a profound effect upon sleep, mood, and sexual behavior. Unfortunately, there are some potential side effects that are associated with taking the ingredient, including:

  • Heartburn, stomach pain, nausea, and sexual problems

Click here to read a list of the top 10 sleep aids as determined by a group of review experts.

EDITOR’S TIP: Combine this supplement with a proven sleep aid such as Fenotrex for better results.

MHP Recovery PM Quality of Ingredients

Because MHP Recovery PM has multiple different goals and benefits that it intends to provide the user, the ingredients list is unfamiliar in some places. The use of ingredients that are supposed to address sleep health are generally strong and effective, with the exception of 5-HTP, which can lead to some negative side effects, as can Ashwagandha.

Beyond those, the ingredients are largely made up of different sorts of amino acids, all of which can be beneficial in transporting nutrients through the body, but the blend of three different sets of ingredients can lead to inconsistent results experienced by a variety if users.

Just follow this link to educate yourself about the most effective sleep supplements on the market now.

The Price and Quality of MHP Recovery PM

The product is not sold through the manufacturer’s website itself, but they do offer links to other online vendors through which it can be purchased, such as Amazon, Lucky Vitamin, and The price for a monthly supply of the product on Amazon is $24.29 plus shipping and handling, which is decent price, though just about in line with many other quality sleep aids that are on the market.

There does not appear to be any sort of free trial or money back guarantee associated with the product, meaning that if it is found to be ineffective then it will essentially just be a sunk cost to the consumer.

Business of MHP Recovery PM

The manufacturer and seller of MHP Recovery PM is MHP, which stands for Maximum Human Performance, which produces a line of performance enhancing supplements.

Here is the contact information we could find for the company online:

Address: 165 Clinton Road, West Caldwell, NJ 07006

Phone Number: (888) 783-8844

Email: [email protected]

The company does not appear to maintain a page with the Better Business Bureau, but it does appear that they were sued in 2024 by a man claiming that some of their bodybuilding products did not contain many amino acids that they claimed were included within the formula.

To find out what made the cut and what was left off our expert’s top 10 sleep aid list, then just click here.

Customer Opinions of MHP Recovery PM

The product is sold through the manufacturer’s website as well as other online vendors, such as Amazon. As a result, there are several objective reviews that can be found regarding the product and its effectiveness in the eyes of the user. For the most part, it seems that user reaction to this product was mixed, with some finding it beneficial in getting them to sleep and recuperating their body, while others complained about the inconsistent results and negative side effects.

Here are some of the consumer reviews that we could locate online:

“Me, my husband, and son all used this product and all got different results. Personally, it got me to sleep quickly, but woke me up after just a couple of hours.”

“I’ve suffered from migraines for years, but have had them under control until I started takin this product, then they started right up again.”

“This product did help my body’s aches and pains recover, but they were not helpful for my sleep.”

Trying to decipher what makes a sleep aid effective and what doesn’t can take a lot of time, so simplify it and read our expert’s list of the top 10 sleep aids here.

Conclusion – Does MHP Recovery PM Work?

MHP Recovery PM is different from most of the sleep aids we see, in that it is intended for those who are either bodybuilders or active athletes to improve their sleep, while also recovering their muscles. We can only speak to its effectiveness as a sleep aid, and the results are inconsistent at best.

There are a few quality ingredients for sleep that are used in the mix, but it also features ingredients that can cause potentially negative side effects in 5-HTP and Ashwagandha. We are also concerned about the interaction the sleep ingredients may have with other ingredients within the formula and the potential side effects that may occur as a result. Consumer reactions suggest that the effectiveness of the formula varies greatly from user to user.

The top sleep aid on the market right now is recognized as Fenotrex, due in large part to the overwhelmingly positive consumer response that it has garnered, and the powerful, safe ingredients that make up its formula. When used as directed, it will be able to get you to sleep faster, sleep deeper, and develop healthier sleep patterns.

All of the active ingredients within the product have been clinically tested by third party individuals who have confirmed that they are safe to use and should be effective. The product is also produced in a GMP-certified facility. For more information about Fenotrex and how it can benefit you and your sleep patterns, just click here to learn more.

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