CinSulin Review: Does it Work?
What is it?
CinSulin is a patented weight loss ingredient made to lower blood sugar, while also reducing body fat. It’s currently found in 3 different weight loss supplements, all which feature this ingredient as its main additive.
This ingredient is a treated form of cinnamon, said to have all of its benefits, without any side effects. It claims to have studies showing a benefit for stabilizing both glucose and insulin, all while helping reduce stress buildup in the body. Are any of these claims actually true? What have others experienced from this ingredient? This CinSulin review will help you understand whether or not this is a safe and effective ingredient.
CinSulin Ingredients and Side Effects
Here’s the ingredients list to a bottle of Trunature, which claims to offer an advanced strength amount of CinSulin:
||Chromium Picolonate (Chromax)
||Cinnamon Bark Extract (CinSulin)
Cholecalciferol: A form of vitamin D3 that’s used to help the body absorb phosphorus and calcium.
It’s also used as a rodenticide, since large amounts of it can cause cardiac failure, renal failure, and hypertension.
Chromium Picolinate (Chromax): A patented form of chromium picolinate, which is a mineral added to help reduce blood sugar, improve the brain and immune system, and to help with reducing appetite and weight management.
Miami Research Associates performed a clinical study on the effects of this ingredient:
“Continued research on the positive effects… is needed”
“some people respond better to chromium picolinate than do others”
More information is needed to help determine what kind of an effect this may have. Possible side effects that people have experienced includes:
- Skin irritations and allergic type reactions.
- Mood changes and impaired thinking.
- Kidney or liver damage.
- Blood disorders.
In certain people this ingredient isn’t very effective. Also, chromium can be replaced with whole foods.
Cinnamon bark Extract (CinSulin): Patented form of whole cinnamon bark that’s treated with heat and water to reduce the possibility for allergic reactions, blood coagulation, and irritations in the mouth.
This patented form is said to keep the positive traits of cinnamon, while removing the potentially harmful parts out.
The makers of CinSulin mention:
“CinSulins’ yield ratio is 10:1, so 2 CinSulin capsules with 250 mg … contain the concentrated benefits of 1 typical 500 mg plain table cinnamon capsules”
So it’s meant to be a more potent cinnamon supplement than any other regular untreated cinnamon brands.
The company performed 5 human trials, though they add:
“Unfortunately, copyrights and other regulations do not permit us to reproduce the studies”
No direct links to these studies are featured. One has to do their own research to try and find these studies.
In researching clinical studies, there was one study performed on 22 people, which showed benefits to fasting blood glucose and systolic blood pressure.
The same study published in Pub Med admits:
“subjects in this study were not required to follow any specific diet or exercise program”
Therefore, the studies could be biased. People were allowed to eat as they wanted, without counting calories or eating specific foods. So it’s not a very good study. Much more needs to be tracked in order to prove CinSulin was the reason for health benefits. They also mention:
“larger, longer-term multi-center studies are necessary to confirm our findings”
So there’s not enough information yet to show what kind of an effect this might have with continued use. The lack of information makes it impossible to determine if this would be any better than regular cinnamon.
Possible side effects from cinnamon bark can include:
- Nausea and upset stomach.
- Dizziness and drowsiness.
- Diarrhea and vomiting.
The manufacturers claim 5 studies have shown this ingredient to be safe, but these studies admit more needs to be researched to prove this claim. With the small amount of studies performed, it’s not enough to fully determine what it might produce.
These types of studies done on small groups of people aren’t enough to fully verify results, and it wouldn’t be accepted in a true scientific manner.
In another study performed by the Wadsworth Medical Center in Ohio, there were also confirmations about this ingredients lack of benefits:
“Not all studies have found beneficial effects of cinnamon on FBG”
FBG stands for fasting blood glucose. This means that in this study, it was revealed that other clinical reviews have shown no effect on the main intended purpose of this ingredient. Without this important proof, it shows that there are conflicting studies about the effectiveness of this ingredient.
Without much more data, it’s impossible to fully determine what kind of an effect this ingredient would have.
Hypromellose: Inactive ingredient added to thicken and emulsify the ingredients. It’s semi-synthethic, and is also used to help make the ingredients process better in the body.
CinSulin Quality Of Ingredients
CinSulin itself is lacking enough long-term studies that show it to be effective. Since you can’t purchase this brand by itself and only in supplement form, you have to find one of the supplements, which have added ingredients.
The maximum strength brand by Trunature has 4 inactive ingredients, vitamin D3, and the mineral chromium picolinate.
They’re all added to have a stabilizing effect on blood sugar levels. Though this effect is possible, it’s still not a potent supplement for weight loss. Vitamin D3 and the chromium extract can also be found via common foods.
CinSulin needs more studies to show if it’s any better than regular cinnamon, which would be much cheaper to substitute. From the information available about the use of this ingredient, there’s a lack of data about long-term effects either good or bad.
The Price and Quality of CinSulin
A 170 capsule bottle taken at the maximum 2 a day sells for $19.99. This means you get 85 days full of product. Though, since the key active ingredient is CinSulin which has yet to be proven in long term studies in terms of effectiveness and safety, it’s unknown if regular cheap cinnamon would be a better substitute.
Cinnamon in large amounts may be unsafe, though this brand claims to be safe to use due to the way it’s treated.
However, more information needs to be revealed to show whether this would be beneficial enough. Cinnamon isn’t an entirely powerful ingredient for weight loss. This is meant more to support weight loss alongside diet and exercise.
That’s why on the official website for these brands there’s a suggestion to include diet and exercise. On its own, it’s meant more to help regulate blood sugar. Though this same effect can be replicated with regular forms of cinnamon.
Business of CinSulin
The makers of CinSulin allow for other companies to use their patented ingredient. The brand reviewed in this company is listed as Trunature, which only sells their brand via Costco, which also processes returns. You can contact the makers of CinSulin for questions about the ingredient below:
Phone Number: (888) 225-4959
No information about any of the companies polices are featured anywhere. Though they advise for any and all questions about this ingredient to be made to the above number.
Customer Opinions of CinSulin
There’s a few reviews available online, here’s what some customers have experienced:
“not sure it affected my sugar much”
“Doesn’t seem to work for what it was purchased for”
“Cannot see what results I get taking it”
“took the entire bottle and it did absolutely nothing for me”
Though some people said they noticed a change in blood sugar via lab tests, the majority of people said they had no weight loss benefit at all.
It’s still unknown from judging by the customer reviews if simply eating regular cinnamon would be a cheaper alternative. Until more is revealed about this patented ingredient, it’s unknown if it’s worth the cost.
Conclusion – Does CinSulin Work?
Before you make a final decision on CinSulin, it’s important to keep in mind the studies that reviewed it. Though there was a benefit for controlling blood sugar, it’s unknown if this is any better than regular cinnamon. There’s also a lack of weight loss effects according to most customers. Clinical studies on this ingredient have also revealed that those who reviewed it have admitted more studies need to be completed. From the lack of information provided, it’s still unproven to be safe or effective.
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