Unisom SleepGels Review: Don’t Buy Before You Read This!

Expert rating: stars-icon     By Natalie K (Senior Reviewer) October 13, 2023       Advertising Disclosure

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Unisom SleepGels are a non-habit forming sleep aid that is designed to reduce the body’s urge to stay awake. The product states that it will help the user to fall asleep faster and wake up with more energy, and does so without a chalky after taste.

The product comes in boxes generally containing 60 softgels. The user is directed to take one softgel at bedtime as needed or as directed by a doctor.

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Unisom SleepGels Ingredients and Side Effects

The website for the product, along with the packaging, is very clear about the active ingredient that it includes and the specific dosage of that ingredient. Although there is only one active ingredient included in the product, it is still good to keep users informed about exactly what they are putting into their bodies and how much of it they are ingesting.

Here is the only active ingredient that is included in the product:

Diphenhydramine HCL

Diphenhydramine HCL: An antihistamine that can be used to relieve symptoms related the allergies, the common cold, and hay fever. These symptoms include rash, itching in the nose, throat, or eyes, runny nose, and sneezing. Furthermore, it can be used to prevent nausea and motion sickness.

The main purpose of the product is to help the user fall asleep. As an antihistamine, it blocks the production of histamine within the body, which can keep you awake. Unfortunately, there are some potential side effects that can occur with the ingredient, such as:

  • Dizziness, constipation, upset stomach, and dry mouth

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EDITOR’S TIP: Combine this supplement with a proven sleep aid such as Fenotrex for better results.

Unisom SleepGels Quality of Ingredients

There is just one active ingredient within Unisom SleepGels, the antihistamine Diphenhydramine HCL, which is used in dosages of 50 mg for each softgel. The ingredient is effective in making the user feel drowsy and should work to get the user to sleep in a relatively quick amount of time. That said, there are several angles of sleep health that are left unaddressed by this ingredient.

The formula doesn’t include anything that would help the user to stay asleep throughout the night, which is an issue that plagues many users. Additionally, when antihistamines are used, there is a bigger chance that the user will still feel groggy and drowsy when they wake up. Generally, good sleep aids can not only help put a user to sleep, but also help maximize the time that they can devote to sleep, in time helping to develop a healthy sleep schedule. Unfortunately, those aren’t benefits that Unisom SleepGels provide, meaning its usefulness as a sleep aid is somewhat limited.

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The Price and Quality of Unisom SleepGels

Unisom SleepGels are not sold through the manufacturer’s website, rather it is sold over-the-counter in drug stores and online through vendors like Amazon and Walmart. The price online for a box containing 60 of the softgels is $11.73 plus shipping and handling, which is a pretty competitive price considering each box can potentially last multiple months. Because there is only one active ingredient, it means that the product is cheap to produce and therefore cheaper to purchase for the consumer. Unfortunately, you get what you pay for, and this product really only addresses sleeplessness from one angle.

Additionally, there are no free trials or money back guarantees available for the product, so if it is found to be ineffective, it will simply be a sunk cost to the user.

Business of Unisom SleepGels

Unisom SleepGels are manufactured by a company known as Chattem, Inc., which is a Tennessee-based producer of over-the-counter healthcare product and dietary supplements.

Here is the contact information we could find for the company online:

Address: Consumer Affairs Dept., Chattem, Inc., PO Box 2219, Chattanooga, TN 37409-0219

Phone Number: (423) 821-4571

Email: No email address is provided, but there is a page through which questions can be submitted electronically.

The manufacturer is accredited with the Better Business Bureau, and their page only features a couple of consumer complaints. They do not appear to be involved in any lawsuits or litigation currently.

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Customer Opinions of Unisom SleepGels

The product is sold over-the-counter in several stores throughout the country, as well as through multiple online vendors such as Amazon. This means that there are plenty of consumer reactions to the product that are easy to find online. For the most part, it seems that users using the product for short term needs were satisfied, but those with deeper sleep issues felt it wasn’t particularly beneficial to them.

Here are some of the consumer reviews that we could locate online:

“I’ve suffered from insomnia for years, and bought these to hold me over until my sleep meds arrived. They did not work at all.”

“These put me to sleep okay, but the next morning I feel horrible. I wake up with a headache that won’t go away.”

“This product takes a while to take effect and the hangover I get the next day is almost always bad.”

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Conclusion – Do Unisom SleepGels Work?

Unisom SleepGels can be effective in getting the user to sleep, but, as with other antihistamines, they leave much to be desired in other aspects of sleep health. Despite claims by the manufacturer, the active ingredient does not help to keep the user asleep peacefully throughout the night, and it seems that there is an issue with hangover type feeling the next morning. Many consumers noted that after using the product, they woke up the next day with a headache and feeling drowsy or groggy.

The overall issue with Unisom SleepGels is the same as with other antihistamines – it is primarily only effective for one aspect of quality sleep. Quality sleep is not only about falling asleep fast, but also about staying asleep and getting re-energized over the course of the night. This product will get you to sleep, but how you feel the next day is inconsistent. Ultimately, how you feel waking up the next morning is what is most important with a sleep aid, and if those results are not consistent, it becomes hard to recommend the product.

The product is affordable and widely available, but is not ideal for someone who suffers from deep seeded sleep issues. If you only need a sleep aid because of a temporary disruption of your sleep schedule, then this product might be worth a try, but if you are suffering from longer term sleep issues, we would recommend a more well-rounded supplement.

Fenotrex currently holds the title as the top sleep supplement on the market, in large part because of its consistently satisfied consumers and their exclusive formula that has been shown to produce results. It can get you to sleep faster, help you stay asleep throughout the night, and help to establish a healthier sleep pattern for the user.

The ingredients that make up the product have been tested individually by third parties and shown to be both safe and effective. The product is also produce in a GMP certified facility. If you would like to leanr more about the potential benefits of Fenotrex, just click here.

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