GNC Burn 60 Review: Does it Work?

What is it?

GNC Burn 60 is a weight loss diet pill featuring thermogenic ingredients to help boost metabolism and energy. It claims to help increase calorie burning by up to 60%.

The way it’s meant to work is by helping “cellular metabolic activity”, which is a way of saying it will increase one’s metabolism. The clinical study performed showed that an hour after exercising on a treadmill, 22 people had a 73.8 increase calorie loss than those who only took a placebo. In this review you’ll learn about how customers have rated it, the quality of ingredients, and whether or not it can truly affect weight loss. The top 10 list featured in this link has the top ranked diet pill supplements.

GNC Burn 60 Ingredients and Side Effects

Guarana Seed Extract	Black Tea Leaves Extract	MegaNatural Grape Skin & Seed Extract	Ginger Root Extract
MegaNatural Gold Grape Seed Extract	Dill Weed Extract	Dextrose	Cellulose
FD&C Yellow #6 Lake	FD&C Red #40 Lake	Titanium Dioxide	Cinnamon Bark Extract
Natural Vanilla Flavor	Sucralose

Guarana Seed Extract: Seeds from this plant contains stimulants such as caffeine. It’s found in the Amazon and often brewed as a beverage.  Web MD adds:

“Guarana is POSSIBLY UNSAFE when taken by mouth in high doses for a long time”

There’s a total of 180 mg of caffeine found in one serving of GNC Burn 60, and it comes from guarana.

Caffeine can help boost metabolism, but this effect does not last long. Examine.com adds:

“Habitual caffeine use leads to tolerance… effects of caffeine will be diminished, often to the point where the only benefit a user experiences is caffeine’s anti-sleep effect”

This is important to note, as the clinical study provided by GNC Burn 60 was only performed for a short period. It’s likely the only reason there was an increase of calorie burning was due to the use of caffeine.

With repeat use it’s unlikely to have any weight loss benefits. Experts ranked the top 10 diet pills in the list provided here.

Black Tea Leaves Extract: This aged common tea is higher in caffeine than other forms of tea. Due to its natural caffeine, it increases mental function and is used to increase metabolism.  It can lead to side effects that include:

• Insomnia, rapid heart rate, and jitters.

• Indigestion, nausea, and ill feelings.

• Ringing in the ears, convulsions, and muscle twitches.

• Confusion, dizziness, and diarrhea.

• Tremors, heartburn, and vomiting.

• Mood swings, irritability, and withdrawal symptoms.

Mega Natural Grape Skin & Seed Extract: A patented form of grape skin and grape seed extract. They’re antioxidants used to improve cardiovascular health, and improve cell health. Web MD has mentioned:

“it’s still too early to say whether the antioxidant properties of grape seed extract really benefit people”

There’s also a lack of quality information about the use of grape skin.

Dill Weed Extract: Often used as a spice, this ingredient is used to relax the muscles and help kill bacteria. It’s also meant to support fat loss. Examine.com adds:

“Preliminary trials on triglycerides fail to show promise, and most therapeutic usages are still unexplored”

In certain people it may trigger unwanted allergies.

FD&C Yellow #6 Lake: Artificial food dye made from petroleum. It’s been claimed that this can cause ADHD like symptoms and food allergies.

In parts of Europe including Sweden, Norway, and Finland, it’s limited or altogether banned due to health concerns.

Much like other food colorings, it has no weight loss potential and can be possibly harmful.

FD&C Red #40 Lake: Inactive food dye with no nutritional value.  A clinical review by the Center for Science in the Public Interest found that:

“Red 40, Yellow 5, and Yellow 6 contain benzidene, a human and animal carcinogen”

Since it’s only added as a food dye, the group petitioned the FDA to ban this potentially harmful additive.

Sucralose: Artificial sweetener that is approximately 1,000 times sweeter than regular table sugar. It has no calories and cannot be used by the body.

There have been clinical studies which showed it can be harmful. The Journal of Toxicology and Environmental Health performed one such study on rats and they found it:

“Exerted numerous adverse effects including reduction in beneficial fecal microflora, increased fecal pH, and enhanced expression levels of P-gp”

Reduced gut bacteria is known to cause severe immune system damage, and it can have a high risk for serious illness and disease. Also, the release of P-gp only happens in the body when a potential contaminant is recognized.

This means that when eating sucralose, the body will treat it as a toxin. Featured in this link is a comprehensive list of the top 10 diet pills.

GNC Burn 60 Quality of Ingredients

There are a total of 6 active ingredients and 8 inactive additives. 2 of the active ingredients are meant to provide caffeine as a way to help burn fat. The grape seed extracts have not been proven to be effective for weight loss, and they’re added to give antioxidant benefits.

Ginger root is more of a digestive aid, and dill weed also has not been shown to help with weight loss. This means that the only likely benefits are due to caffeine, which is not a long lasting or effective weight loss solution. It can also be replaced with things like coffee or tea.

The overall quality of ingredients is very poor. The top 10 list featured here has the best diet pill supplements.

The Price and Quality of GNC Burn 60

A 30 day supply is sold by the manufacturer’s website for $36.99. This breaks down to a daily price of $1.23.

Many of the ingredients have either not been shown to be effective for weight loss, or there’s a possibility for many unwanted side effects.

There’s a high amount of cheap additives in this as well. 2 forms of food coloring and artificial sweeteners are added. These ingredients have shown the possibility for side effects, and they’re cheap to add.

Most of this blend is made up of stimulants such as black tea leaves and guarana. These additives can be replaced with whole foods for much cheaper, as their only intended weight loss benefits come from caffeine. For the price paid, this is a very cheap mixture of additives. The top 10 list found in this link has the top raking diet pill supplements.

 Business of GNC Burn 60

The owners are known as General Nutrition Corporation, they can be reached via the following customer service contact information:

Phone Number: (877)462-4700

Address: Pittsburgh, PA 15222

They are a franchise that has businesses all over the US. A current lawsuit from the Oregon attorney general claims that the company knowingly added BMPEA and picamilon, which are banned by the FDA due to health concerns.

The company’s Better Business Bureau page also has a total of 52 complaints. Customers mentioned:

“absolutely awful customer service”

“opened two bottles and found some capsules were broken”

There were many issues with people receiving expired and old batches, as well as not being able to schedule a return.

Customers were frustrated in dealing with the customer service staff, and both online and in person users mention the company is not helpful.

Currently 25 people have had problems with service and products offered by GNC, according to the Better Business Bureau website.

Customer Opinions of GNC Burn 60

Here are some quotes from online reviews of GNC Burn 60:

“The only difference I notice is that it makes me sick”

“I didn’t notice any noticeable change in appetite”

“Had  the worst stomach pains and gastrointestinal discomfort”

“These nearly gave me a heart attack! My heart was beating out of my chest”

Currently 65 people gave this diet pill a bad review on their Amazon.com page. People complained about numerous side effects that included rapid heart rate, insomnia, restlessness, jitters, mood swings, nausea, stomach problems, indigestion, headaches, ill feelings, and much more.

There were also issues with people who tried to work out. For some, they were unable to continue exercising as it gave them jitters. People have also advised to not take it due to its lack of weight loss benefits and high risk for side effects. A full list of the top 10 ranked diet pills is available in the link here.

Conclusion – Does GNC Burn 60 Work?

Before deciding on whether or not to use GNC Burn 60, it’s important to look at the clinical studies, kinds of ingredients used, and customer reviews. People often mentioned they failed to see any changes except for side effects. The only ingredients which may produce a weight loss effect are the caffeinated additives, though caffeine is not a long lasting solution and it can be dangerous. There’s also artificial ingredients added which may lead to unwanted symptoms.

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