Heat Relief Review (UPDATED 2024): Don’t Buy Before You Read This!

What is it?

Heat Relief is a menopause supplement that primarily targets hot flashes and sweating, though it may help with other symptoms as well. Heat Relief made from traditional Chinese herbs and offers an alternative to hormone replacement treatments or supplements.

Heat Relief is made from exclusively from herbal ingredients and are meant to be taken three times a day. Additionally, this product claims to invigorate the fluids inside the body and balance yin.

In looking over the myriad solutions for treating menopause, we’ve learned that Femmetrinol works best for providing women with much-needed relief from hot flashes, night sweats and the emotional changes that may happen during this time. Click here for a full guide to the key benefits you’ll receive when you take Femmetrinol.

Heat Relief Ingredients and Side Effects

Heat Relief is made entirely from traditional Chinese herbs. Here’s a look at the full list of ingredients, as per the official site:

Shan Zhu Yu	Shu Di Huang	Shan Yao	Zhi Mu	Di Huang	Mai Dong
Mu Dan Pi	Fu Ling	Ze Xie	Huang Bai	Wu Wei Zi

Shan Zhu Yu: An herb used for over 2000 years in Chinese medicine, shan zhu yu is thought to improve the condition of those with liver or kidney problems—and perhaps have an effect on infertility or male impotence.

Mu Dan Pi: Thought to treat menopausal symptoms like night sweats and hot flashes, mu dan pi is often used in Chinese medicine to treat and prevent blood stagnation. Blood stagnation, in Chinese medicine is thought to cause things like tumors or fibroids.

Shu Di Huang: An herb used to invigorate the yin (a Chinese principle of women’s health) and move blood through the body, this herb is used to fight premature aging, infertility and may have a positive effect on respiratory conditions and the cardiovascular system.

This ingredient may also be useful in treating irregular periods, cramping and other hormonal issues.

Shan Yao: A sweet and warming herb, shan yao may help users treat fatigue, diarrhea, poor appetite, night sweats and even bone pain.

Zhi Mu: Zi mu is thought to function as a “heat clearing” herb, which is thought to reduce heat in the body and reduce dryness symptoms. This herb may also have an anti-inflammatory effect and work to improve mood.

Di Huang: Used to treat symptoms brought on by excessive body heat, like hot flashes, thirst, night sweats, soreness, fever and irritability. It may also offer some health benefits to key organs like the heart, kidneys and liver.

Mai Dong: A sweet herb used to clear hot flashes and relieve symptoms like irritability, restlessness, insomnia and heart palpitations.

Fu Ling: Also known as poria, fu ling is used for digestive health and for its ability to calm the mind.

Ze Xie: An herbal diuretic, ze xie also is useful in treating dizziness and regulating blood sugar. It has been shown to also have an effect on triglyceride and cholesterol levels.

Huang Bai: A traditional Chinese herb used for several of the most common menopausal symptoms like night sweats, hot flashes, irritability, mood swings, lower back pain and more.

Wu Wei Zi: This herb is thought to help reduce anxiety, heart palpitations and insomnia and reduce heat in the body.

Click here to read our full guide to the herbs that best support hormones during menopause.

Heat Relief Quality of Ingredients

Heat Relief contains exclusively traditional Chinese herbs. Many of these ingredients are thought to get the body’s Yin moving—which may help reduce the symptoms associated with menopause.

The official website brushes over the definition of Yen, but per the site’s explanation, it refers to the whole of women’s health—the reproductive and endocrine systems, yes, but also things like the heart and kidneys, which according to Chinese medicine, play a role in all kinds of issues from menopause to infertility and menstruation.

In all, we still don’t know much about the use of the herbs listed above. The site lists a number of sources and studies, as they pertain to Chinese herbology, but they fail to list any of the potential side effects.

Learn more about the various approaches to treating menopause — experts share their insights here.

The Price and Quality of Heat Relief

Heat Relief is sold on the official website for $17 per bottle containing 100 capsules, and is also available through Amazon and eBay.

Amazon, Heat Relief sells for $19.95 for the same size bottle—which should last about 25 days. It’s worth mentioning that the dosage is dependent on weight, and the recommended 4 capsules per day is only relevant for users under 130 lbs. Users at 200+ pounds are looking at a recommended 8 capsules a day for best results.

This supplement isn’t too expensive, but those who weigh more are going to require 2-3 bottles a month to keep up with a daily routine.

Get a side-by-side comparison of HRT and herbal menopause products. More info when you click here.

Business of Heat Relief

Heat Relief is made by a California-based acupuncturist named Robert Youngs, who both practices and sells an exclusive line of herbal supplements. His contact information is listed below:

Address: 1155 South Beverly Drive

LA, CA 90035

Email: [email protected]

Robert Youngs is a practicing acupuncturist and licensed herbalist, who specializes in alternative medicine practices like cupping, massage therapy and facial rejuvenation.

Based on our review of the website, along with a look at his external web presence, Youngs seems fairly legitimate as compared to some of the other practicing medical professionals with their own line of supplements.

Youngs’ practice has good reviews on Yelp and Facebook and is covered by several major healthcare providers. His products are well-reviewed on Amazon and elsewhere and there are no major issues with customer service or negative side effects.

Unfortunately, Harmony has not included much information about the science of the products featured on their website. There’s nothing that suggests there are any issues with the product, but users who want more details before they commit to buying this item may want to do a bit more research beforehand.

Customer Opinions of Heat Relief

Heat Relief, according to the women who left reviews on Amazon, seems to be effective in treating hot flashes. Here’s a look at what people had to say about their experience with this product:

“A great option for non-stop hot flashes! I’ve tried some of the cheaper products in the past, but this one is worth every penny. Definitely will keep using”

“This is perfect for me, as I have a history of breast cancer and need to avoid anything that messes with the hormones. It’s been a challenge, but I’m no longer having hot flashes.”

“I still have some hot flashes here and there, but this is so much better than the man-made hormone products I had used in the past. I’m no longer worried about the long term effects.”

“I used to have hot flashes every hour of the day. After using this supplement for a few days, I saw a big drop in the amount of flashes. Now, it’s just about 1-2 per day; plus, I can sleep through the night.”

Heat Relief has 90% 5-star ratings on Amazon, which suggests that it is a good product. And as one user mentioned, it may be a good option for those who are dealing with menopause but have a history of breast cancer.

Despite all the positive reviews, the only symptoms people cited when reviewing this product were hot flashes and night sweats—arguably the two most disruptive symptoms, depending on who you ask.

We did not see any comments that suggested that this product is effective in treating the emotional effects of menopause or things like dizziness, fatigue or heart palpitations.

Learn more about the herbal supplements you need to feel reenergized and hot flash-free. Click here.

Conclusion – Does Heat Relief Work?

Heat Relief seems to have pretty positive reviews, but it does contain an awful lot of ingredients, and may be a little expensive for users with a bit more weight on them. Overweight consumers may need two or three bottles a month, which might make this supplement a bit pricy.

It seems like Robert Youngs has made some relatively affordable supplements for a Beverly Hills natural health practitioner. The site doesn’t give the impression that Youngs is taking advantage of people,

The downside to Heat Relief for many users may lie in the fact that, this product doesn’t contain any ingredients known for their estrogenic effects—a key element in many effective menopause products.

Heat Relief does have some good reviews, but it may not be the right choice for people on the lookout for something more potent, or who are skeptical of traditional herbology.

After looking at the contents and the effects of several types of menopause supplements, we have come to the conclusion that Femmetrinol is best solution for combatting night sweats, hot flashes, irritability, fatigue, low libido and more.

Femmetrinol is made with a blend of proven herbal ingredients, which have gone through several rounds of clinical testing to ensure consumers get the very best product. Click this link to take a behind-the-scenes look at Femmetrinol.