Bioperine Review: Don’t Buy Before You Read This!

Expert rating: stars-icon     By Natalie K (Senior Reviewer) May 5, 2023       Advertising Disclosure

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What is it?

Bioperine is a patented black pepper extract typically used to help the body absorb nutrients more efficiently. Bioperine has also been shown to help with mood swings and other symptoms associated with menopause.

Bioperine has a range of uses, targeting the immune system, as well as the uptake of nutrients found in food and other supplements. Some studies have shown that Bioperine has had a positive effect on women going through menopause, but at this time, not much is known about its usage.

After looking at a number of menopause treatments from the natural to the doctor-prescribed, we’ve found Femmetrinol brings the most benefits to users through a mix of proven herbal ingredients like black cohosh, chasteberry and wild yam. Learn more about how Femmetrinol takes on hot flashes, night sweats and more – click here.

Bioperine Ingredients and Side Effects

Bioperine is the only ingredient found in this supplement. Below, we’ll take a closer look at the uses of the ingredient, as well as the side effects and more:


Bioperine: A patented black pepper extract used to help the body increase the absorption of other supplements—particularly turmeric or other nutrient-rich foods or minerals the body has trouble getting the most of.

According to the Bioperine website, this product is meant to be taken “in the right place at the right time,” meaning it can be used when patients are ill, as it helps increase nutrient uptake, and it has a positive effect on the immune system.

While the primary use of Bioperine is to help the body take advantage of the nutrients that pass through, there have been some studies suggesting this ingredient may be used to reduce menopausal symptoms, particularly mood swings, with regular use.

There have been some clinical trials showing some improvements in people suffering from depression or moodiness, but menopause-specific uses have yet to be proven.

  • Bioperine is generally considered safe, but its ability to increase absorption may amplify the effects of certain drugs, which could put dangerous levels into the blood stream.

Click here to take a look at the best herbal menopause pills on the market today.

Bioperine Quality of Ingredients

Bioperine seems like it has a lot of good benefits, but we’re not sure that taking it on its own is necessarily the best treatment for menopause. It’s ability to help users better absorb nutrients from foods and other supplement could potentially play a role in relieving symptoms, i.e. key nutrients like calcium or other minerals that the body needs to hang onto to support overall hormone function, and health in general.

At this point, we don’t know if Bioperine has the potential to alleviate symptoms associated with menopause, but some users have reported positive results, and this supplement is likely safe for just about anyone, meaning there’s little to lose by giving it a chance.

For those people looking for something that provides more immediate relief, it may be wise to talk to a doctor about a more proven menopause-specific solution.

Learn more about the ingredients that target hot flashes, mood swings and more – get the details here.

The Price and Quality of Bioperine

Bioperine is sold across multiple platforms by multiple sellers. While this is a patented solution, different manufacturers have encapsulated the powder and sold it as a supplement. This product can be found on GNC’s website, Puritan’s Pride, and Amazon and it’s relatively affordable.

Bioperine does vary in price, but in most cases, the supplement is sold 60-count or 100-count bottles containing 10mg per dose. The smaller size bottle is typically under $5, while the larger size is usually around $10.

While there are several options for buyers to choose from, the brand name we see most often is Source Naturals, which has widespread distribution and primarily positive ratings on Amazon.

Our top ten picks for fighting hot flashes – read the reviews right here.

Business of Bioperine

Bioperine is a patented extract sold in a number of supplements from a variety of manufacturers, but the makers of this product (who carry the patent) are known as Sabinsa. Their contact information can be found below:

Phone: 732-777-1111

Email: [email protected]

Address: 20 Lake Drive

East Windsor, NJ 08520, USA

Sabinsa is the manufacturer and seller of a range of standardized food-grade extracts sold wholesale to other companies for their use in supplements, vitamins and more. The site is very clinical and geared more toward someone buying raw materials, as well as those looking for scientific information on any of Sabinsa’s products.

The site is by no means approachable, but they do have some information about how Bioperine works, and it goes on to explain why this specific extract is a better and more effective product than plain old black pepper—which is good to know, as many consumers may feel that buying black pepper supplements is silly or couldn’t possibly be effective.

In looking at the site, it’s clear that Bioperine is made by a reputable company, and there are plenty of measures put into play that ensure quality and safety for those who buy this ingredient.

Unfortunately, the website does not cite any indication for Bioperine as a treatment for menopause, though it looks like it doesn’t hurt to try it.

Customer Opinions of Bioperine

Despite the fact that Bioperine is used in a number of products, as well as on its own, there aren’t too many reviews available for its use as a supplement in general, not to mention whether it’s an effective solution for menopause:

“I’ve been told I need to be taking this in order to get my turmeric supplement to work. I’m suffering from chronic inflammation and have noticed a reduction in pain, so glad I can take less pain medicine.”

“This stuff might be working, but it makes me a bit sleepy—even with coffee, a good night’s sleep, etc. Overall, I’m not sure if I’m pleased with the results, but I like the idea. Be careful!”

“I’ve been using this to boost my other supplements like curcumin, as well as my usual multivitamin—I have an autoimmune disease and need the increased absorption—I’m feeling better so it must be working.”

“I like Bioperine, it’s a cheap way to enhance the effects of other supplements. I’ll add this to my workout stack to get a better effect—I’ve heard it may interact with other supplements, but no issues yet.”

Bioperine has mostly positive reviews, citing all kinds of benefits—from a pre-workout solution to people mentioning its boosted the effects of other supplements. The latter use doesn’t surprise us, as this is the most common use of this product, as intended by Sabinsa, the company that makes it.

Unfortunately, most of the reviews were quite vague. People mentioned that they simply like Bioperine or thought it was a good product without offering any additional information about their experience or why they were using this supplement in the first place. There were very few mentions of use as a menopause treatment, as well.

Based on this information, we don’t know enough about how Bioperine can affect menopausal symptoms for better or worse.

Our favorite natural menopause solutions – check it out right here.

Conclusion – Does Bioperine Work?

Bioperine may work for a small group of users, particularly in women who are already taking a supplement to counter the effects of menopause or who are only experiencing minimal symptoms. There are some studies suggesting this product could help users improve their mood or lessen hot flashes, but there’s no definitive answer on whether it works or not. It seems like it could amplify the effects of other supplements, which could give users some indirect benefits, so there may be some merit here.

Aside from the lack of scientific evidence, there’s little anecdotal data suggesting that Bioperine was effective in treating menopause either. Most users felt that they were happy with this product, but didn’t really say why, or that they liked using this in combination with a turmeric supplement for better absorption.

That being said, we don’t see any harm in trying Bioperine, as it seems to be a safe and well-known product with no known side effects. The supplement is made from black pepper, a common food item, and is very inexpensive.

Potential consumers may want to consult with their doctor before starting on a regime that consists of taking Bioperine rather than a more proven menopause relief solution.

Our experts recommend users try Femmetrinol for best results in treating the primary symptoms of menopause. With a blend of natural ingredients, users can expect fast relief from night sweats and hot flashes without the negative side effects they might get from a hormone replacement solution.

The makers of Femmetrinol operate in accordance with current Good Manufacturing Practices. Plus, this supplement has undergone a range of quality control tests to make sure that consumers get the advertised results without any negative effects. Click here to take a look at the many benefits of Femmetrinol.

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