Spring Valley Coconut Oil Review (UPDATED 2024): Don’t Buy Before You Read This!

Expert rating: stars-icon     By Natalie K (Senior Reviewer) July 10, 2023       Advertising Disclosure

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What is it?

Spring Valley Coconut Oil is an encapsulated soft gel supplement aimed at supporting “general wellness” per the official product description. Coconut oil contains nutrients thought to improve energy and promote health.

Spring Valley Coconut Oil contains some key nutrients like the antifungal caprylic acid, as well as “good fats” in the form of medium chain triglycerides. Spring Valley Coconut Oil might have a positive effect on the digestive system, balancing gut flora with use.

Femmetrinol best provides the powerful relief menopausal women are looking for. With a botanical blend containing black cohosh, wild yam and damiana, users get swift and potent relief from night sweats, hot flashes, dryness and fatigue. Click here to see how a daily dose of Femmetrinol can have a profound effect on your menopausal experience.

Spring Valley Coconut Oil Ingredients and Side Effects

Spring Valley Coconut Oil is just, like the name suggests, coconut oil. Here is a little more background on the key benefits users can expect to receive from taking this product:

Coconut Oil

Coconut Oil: Coconut oil is rich in nutrients like lauric acid, which works to fight bacteria and viruses, and medium chain triglycerides which provide energy and may have a positive impact on brain function.

Coconut oil also contains caprylic acid, a substance thought to to have an antifungal, antibacterial effect when ingested, which may work to balance unwanted bacteria or yeast overgrowth.

Caprylic acid is also thought to improve digestion, as well as keep arteries from clogging.

There is some information out there that suggests that coconut oil may help reduce menopausal symptoms like hot flashes, as well as kill off unwanted bacteria leading to yeast infections or BV.

These links have not been researched heavily, and the effectiveness of coconut oil as a women’s health product is unclear at this point in time.

Click here to read our guide to controlling the worst menopause symptoms without HRT or other harmful substances.

Spring Valley Coconut Oil Quality of Ingredients

Spring Valley Coconut Oil, being just coconut oil, is relatively straightforward as far as formulations are concerned. This company makes coconut oil in a traditional jar presentation, or as a gel cap. Both forms of this product have the same effects when taken by mouth, but users may find the capsule more convenient.

Coconut oil is a widely used home remedy for all kinds of things, from personal care to cooking and as a source of energy. It’s well-known to be a stable cooking oil and is connected to some major health benefits.

We’ve looked into the use of coconut oil as a women’s health supplement and it’s not clear what indications work, and which don’t.

In treating vaginal dryness or as a personal lubricant, it may be effective in providing moisture, but might also kill of good bacteria, throwing off the floral balance in the vaginal area.

As a menopause solution, there’s little evidence it works to treat hot flashes, but some users across various homeopathic websites claim it has an effect. This use has not been widely evaluated in the mainstream medical community and we’re not sure there’s much there aside from talk.

Overall, this product seems like it may have some mild benefits, but it might be advisable to simply incorporate coconut oil into your cuisine—swapping it out for olive oil or using in a smoothie or in your morning cup of coffee. We’re just not sure we see the need to take this as a daily supplement.

Our experts share tips and tricks for finding the right menopause supplements for your body chemistry — click here to read more.

The Price and Quality of Spring Valley Coconut Oil

Spring Valley Coconut Oil does not appear to have an official website, but users can find this supplement, as well as its jar-bound counterpart on a number of websites like Jet, Walmart.com, GNC and Amazon.

The supplement comes packaged in a 100-count bottle, which sells for between $6 and $15, depending on the retailer.

Spring Valley Coconut Oil seems like it may be a little overpriced, at the higher end of the spectrum, as it’s fairly easy to find coconut oil in the jar at a lower price. While even $15 isn’t much to spend on a supplement, taking a coconut oil pill, without any additional health benefits seems like it might be a waste of money.

Click here to take a look through our past reviews on all types of feminine health products.

Business of Spring Valley Coconut Oil

Spring Valley Coconut Oil does not have an official website, at least one that’s easily searchable online, so we don’t have any contact information for users who wish to learn more.

But, this product is available through several large, national chains, both in person and online. The product is relatively straightforward due to its minimal formulation, so there’s not a whole lot for users to be concerned about.

It would be nice to have some sourcing information to ensure that this is a high-quality product—which based on some research we came across, we can’t be too sure this is the best version of a coconut oil supplement.

We’ll explain. Walmart, as well as several other stores carry Spring Valley products. There have been multiple reports that some Spring Valley products like Garlic and Echinacea supplements have been labeled inaccurately.

Consumer Affairs, among others say Spring Valley has falsely claimed the ingredients from several supplements have been verified by an independent certified lab.

There’s not much that can go wrong with a coconut oil supplement, but the false claims give us pause.

Customer Opinions of Spring Valley Coconut Oil

Spring Valley Coconut Oil is not a widely reviewed product, but we did locate some feedback on Amazon. Here’s a few of the comments we found while looking into this product:

“If I could give this product zero stars, I totally would. This product is made with a titanium dioxide filler, which may be harmful to both the immune and respiratory systems. Yuck.”

“Love being able to take my coconut supplement in an easy capsule. It’s a little annoying to deal with a big glob each day, and this allows me to just swallow a couple gel caps and get on with my day.”

“I’ve long used coconut oil for digestive problems. It’s good on salads, in coffee and more. These capsules seem okay, but this definitely isn’t the best brand out there. I’d recommend something of higher quality.”

Spring Valley Coconut Oil surprisingly does not have many great reviews. It could be that there just isn’t a really clear reason to take coconut oil capsules—most of the benefits stem from the ability to use this topically, as a moisturizer or hair mask.

As far as the internal benefits are concerned, we’re not entirely convinced on the user of coconut oil as a dietary supplement. Users looking to up their intake of healthy fats may be fine adding coconut oil to certain meals or eating a diet rich in things like avocados or nuts.

Additionally, while this product seems to be widely available, there aren’t many reviews. The ones we did come across suggested that this product was not a high quality coconut oil, and we’re left with the impression that Spring Valley is not the best source for this type of item.

Read up on the alternative solutions that might be good for easing menopause symptoms — get more info by visiting our website.

Conclusion – Does Spring Valley Coconut Oil Work?

Spring Valley Coconut Oil does not seem like a product that can dramatically improve anyone’s health, and it’s clearly not a proven treatment for any of the symptoms associated with menopause.

While coconut oil may have some key health benefits—particularly where the brain and immune system are concerned, we’re not sure that incorporating a supplement that only includes coconut oil makes any sense.

Users who wish to take advantage of these healthy fats and the caprylic acid content may do better by just incorporating more coconut oil into their diet, and taking a supplement that more directly addresses any existing health concerns.

Spring Valley Coconut Oil may not be a transparent product, considering the information we found in regards to the mislabeled supplements. While this product is likely safe, there are other coconut oil retailers who are open about their sourcing process and the quality of the oil.

After considering all types of solutions aimed at improving feminine health in menopausal women, we have found that  Femmetrinol is the most effective product of its kind for treating issues like vaginal dryness, hot flashes, mood swings and low libido with regular use. Herbs like damiana, black cohosh and more bring major benefits without any adverse effects.

Femmetrinol is produced in an FDA-certified facility and has been tested in a number of clinical trials. Learn more about what makes Femmetrinol the clear choice in menopause care — click for more.

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