Adult Health

Kimkins Follow-up

UPDATE: October 29th, 2026, Judge Rick Brown found Kimkins Diet founder Heidi Diaz guilty of fraud and false advertising. I wanted to share this Kimkins follow-up with what looks like Kimmer herself. Back in October, Diets In Review shared with … Continue reading

Biggest Loser: Episode 1

Well they are off and running- literally. Diets In Review favorites Neill and Amanda, along with the other nine teams, premiered on Biggest Loser this evening. I have to admit that I’ve never watched the show before- so I wasn’t … Continue reading

The Eternal (External) Beauty Quest

Nearly everyone over the age of 30 starts their quest for the Fountain of Youth. To a large extent, the effects of aging are inevitable. Are there measures you can take to counter some of those issues brought on by … Continue reading

Welcome Heather!

We’re very excited at Diets In Review to welcome our newest contributor to the Diet Column, as well as a new expert voice behind those reviews you’ve come to depend on. Heather Ashare joins us this week. Heather is a … Continue reading

Here’s the “Raw” Data…

Proponents of eating raw food, take note. A new Italian study shows that cooking veggies doesn’t always render them nutritiously inferior. The study found that raw vegetables were packed with antioxidants. But that after cooking them, the results were mixed. … Continue reading

Let the resolving begin

The stocking were hung by the chimney with care- and there pies, brownies, hams, candied this and that everywhere. Now that the stockings are packed up again, boxes full of unwanted wrapping paper are stacked by the door and your … Continue reading

Walk Away From Dementia

Exercise has many benefits. And, they’re probably further reaching than you realize. Take this article, for instance. Even mild exercise like walking can possibly save you from developing dementia in your old age. Just move, baby!

Biggest Loser Season 5 is seeing double

Fire up your TiVo, clear your schedule and get ready to see double. NBC’s Biggest Loser Season 5 premieres January 1 and is bringing two-times the excitement as usual. This season, couples are taking on the weight loss challenge. Ten … Continue reading

Manly Men May Live Longer

What makes men MEN! may just make us long-living men. Testosterone seems to be linked with longevity. That, according to this study led by a professor of clinical gerontology at the University of Cambridge School of Clinical Medicine. The study, … Continue reading