Diets in Review
The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Guest blogger Susan Wenner Jackson is a writer, mom and weight loser who resides in Cincinnati, Ohio. She blogs with her husband about their ongoing journey from fat to … Continue reading
A study conducted in several hospitals examined whether obese women need additional weight gain during pregnancy. It’s been recommended for years by the American College of Obstetricians and Gynecologists that pregnant women of normal weight gain 25-35 pounds, underweight women … Continue reading
A new report was published today by the Institute of Medicine (IOM) regarding weight gain of pregnant women. Not since 1990 have the guidelines regarding weight gain during pregnancy been reviewed. In the past 20 years, the demographics of pregnancy … Continue reading
Have you put on a few extra pounds after giving birth? Well, in all honesty, you need to begin the exercise process before you become pregnant. This will help prepare your body for labor and the recovery. If you were pre-occupied … Continue reading
Fans of Biggest Loser watching the current season seven might be a little confused by a very noticeably pregnant Alison Sweeney when they learn that she’s got a two-month-old baby girl at home. Sweeney announced her pregnancy during late filming … Continue reading
After a recent dinner at Hollywood’s El Sole with Katie Holmes, Tom Cruise and John Lithgow, concerns have grown over Katie’s appearance. Onlookers described her as “super skinny,” “gaunt,” and “miserable.” Maybe it was the company? Or, other gossip hounds … Continue reading
Tatum Rebelle is a pre- and post-natal fitness and nutrition expert, and founder of Total Mommy Fitness in Austin, TX. Total Mommy Fitness’ experts are committed to helping women equip themselves with the information necessary to build healthy families. Nutrition … Continue reading
This week’s OK! Magazine reveals Angelina Jolie‘s baby diet. No, that doesn’t mean she’s taking a break from adopting and birthing more children. Quite the opposite. “Her goal is to be pregnant by the time Knox and Viv have their … Continue reading
In the upcoming March issue of ELLE magazine, Jessica Alba opens up about her new life as a mom. She talks about trying to get back into shape unhumanly fast after giving birth to her daughter, Honor. In the story, … Continue reading
Basics of a healthy pregnancy diet: Try to eat a variety of foods (especially if you’re having morning sickness, intense cravings, or not feeling hungry). This will help ensure you’re getting the nutrients, vitamins, and minerals you need. You’ll need … Continue reading
For any woman who has been pregnant, she knows how difficult it can be to shed those baby pounds. Since the new mom doesn’t have the time to leave her newborn and head to the gym, one of the best … Continue reading