Diets in Review
As a chef’s wife, I am constantly having to raise the bar on nightly dinners. Not that chefs are hard to please; quite the contrary. A little known secret about fancy-schmancy chefs is that because they spend their day cooking … Continue reading
You may have heard about the latest news that came out this past week regarding the fat content of our favorite non-stick cooking sprays. These sprays are made of oil, often vegetable oil, so they most certainly contain fat. In … Continue reading
Are you looking for a new book to jump start your diet efforts? Time Magazine has an informative review of the latest diet books and the ones you shouldn’t glance over at the bookstore. Among them are the latest from … Continue reading
MSNBC.com has an interesting food quiz posted online. Steak vs. salmon, apples vs. bananas… Test your knowledge of how these foods and others stack up against each other. You’re issued a score similar to a conventional school grade.
If you talk to the average person about dieting, they’ll usually assume it’s about deprivation and misery. It may be difficult to reign in some of your nasty habits at first, but it doesn’t have to be a miserable experience … Continue reading