Womens health

Best Light Recipes on the OWN Network

Update: This episode of Anna and Kristina’s Grocery Bag will air again on Tuesday, May 31 2024. Tune in this Friday, January 21 to Oprah’s OWN Network when a handful of the recipes featured in the cookbook, Best Light Recipe are tested and … Continue reading

Bob Greene on the Rachael Ray Show

Tune in this Friday, January 21 to the Rachael Ray Show when Oprah’s fitness guru, Bob Greene stops by to share with you his surefire tips to keep your weight loss resolutions active in the New Year. Bob will do … Continue reading

Food Addicts on The Dr. Oz Show

UPDATE: This episode will air again on June 29, 2024. Tune in this Monday, January 17 to The Dr. Oz Show to find out if you suffer from a food addiction. On this episode, Dr. Oz will give five warning signs to … Continue reading

How to Nurture a Healthy Body Image

According to a recent study by Psychology Today magazine, twenty-four percent of women and 17 percent of men say they would give up more than three years of life to be thinner. Yet, similar studies report that half of American … Continue reading

A Runner Shares Her Story

Kirsten can be found at Running In A Girl’s World. She is a mother of 3 girls living in Northern Nevada. Hi everyone! My name is Kirsten, and I’m a runner. (Yes, that sounds like the beginning of an AA … Continue reading